TheSystem.ca: 360° Speed & Recovery

By Yusuf Omar

Providing innovative information on speed, power, recovery, wellness, strength and conditioning, for both athletes an active individuals... more

· Sports

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FAQs about TheSystem.ca: 360° Speed & Recovery:

How many episodes does TheSystem.ca: 360° Speed & Recovery have?

The podcast currently has 29 episodes available.

TheSystem.ca: 360° Speed & Recovery episodes:

July 20, 2025 Episode 27 S&C Coach Angelo Gingerelli “The Next Four Years - Preparation to Play Sports in College”
Podcast Episode 27: S&C Coach Angelo Gingerelli - “The Next Four Years - Preparation to Play Sports in College”

Coach Gingerelli discusses what is required & what it takes to play sports in college, for the Freshman Student-Athlete
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1h 20min
March 12, 2025 Episode 26 S&C Coach Cole Hergott: Wisdom from a S&C Coach Working with Multiple Sports
S&C Coach Cole Hergott shares his wisdom on how he manages to work with multiple sports in a university setting
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1h 30min
March 11, 2024 Episode 25 Coach Warren Nye: Wisdom from a Veteran Sports Psychologist
We discuss the mind set required to be a top athlete from a veteran sports psychologist who has worked with top level amateur & professional athletes
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1h 28min
April 27, 2023 Episode 24 Derek Hansen: Enhancing Sports Performance with Acceleration & Speed
We chat with Derek Hansen, a Speed & Conditioning Consultant to many Professional Teams Enhancing Sports about Performance with Acceleration & Speed
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58min
August 19, 2022 Episode 23: Coach Joe Kenn
Coach Joe Kenn discusses his new book “Reinforcement: strength training for neck & head support”
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1h 25min
January 13, 2022 Episode 22: Using the Sacro-Wedgy.com to Improve Athletic Performance & Back Pain
Cindy Ballis talks about how to use the Sacro-wedgy.com Device to Improve Athletic Performance & Back Pain
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41min
January 08, 2022 Episode 21: “Improving the Drive & Transition Phase in the 40yrd & 100m” with Sprinter Malcolm King
100m Canadian National Team Member Malcolm King discusses how to improve the Drive & Transition Phase in the 40 yard & 100m
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1h 4min
December 21, 2021 Episode 20: Using “Technotutor” Software to Improve Athletics, Academics & Lifestyle with Rob Spehar
Rob discusses how using this innovative software, called “Technotutor” can help athletes improve their performance, academics & lifestyle
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46min
November 14, 2021 Episode 19: “Living & Dealing with Concussions” with Strength Coach Steve McCollum CSCS
Coach Steve & I discuss his journey living & dealing concussions from sports
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1h
October 27, 2021 Episode 18: “Improving Your 40yrd & 100m with the First 3 Steps” with Speed Coach Antonio Williams
Speed Coach Antonio Williams discusses how to improve your 40yrd & 100m time with the first 3 steps
...more
1h 52min

FAQs about TheSystem.ca: 360° Speed & Recovery:

How many episodes does TheSystem.ca: 360° Speed & Recovery have?

The podcast currently has 29 episodes available.