TheSystem.ca: 360° Speed & Recovery

By Yusuf Omar

Providing innovative information on speed, power, recovery, wellness, strength and conditioning, for both athletes an active individuals... more

· Sports

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FAQs about TheSystem.ca: 360° Speed & Recovery:

How many episodes does TheSystem.ca: 360° Speed & Recovery have?

The podcast currently has 29 episodes available.

TheSystem.ca: 360° Speed & Recovery episodes:

October 11, 2021 “Accelerated Recovery using Natural Whole Foods” with Ian Clark of ActivationProducts.com
Founder of ActivationProducts.com, Ian Clark & I discuss how to use Whole Natural Food Products to Accelerate the Recovery & Regeneration Process
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1h 20min
September 13, 2021 Developing Mobility for Speed-Power Sports with Coach Alexander Malone
In this episode, we chat with Masters candidate & Coach Alexander Malone on how best to develop Mobility for Speed-Power Sports
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1h 54min
September 03, 2021 Encouraging “Play” in Youth Athletes
Coach Karl Dewazien & I discuss the concept of “Play” for Youth athletes & how best to foster this reality
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49min
July 31, 2021 Running Drills: the what, when, how & why to use them with Coach Jason Hitchens
Coach “Hitch” & I discuss the merits of using running drills to improve speed & potentially mitigate injury potential
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1h 19min
July 16, 2021 High School & College Track & Field- the Good, the Bad & the Ugly with Track Coach Jason Hitchens
Coach “Hitch” discusses the current state of both high school & college track & field - the good & bad, as well as what needs to be addressed to enhance the athletic performance
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1h 22min
July 03, 2021 High Speed Treadmills - the Good & Bad with Micah Levi Clark
Tune in as Micah & I discuss the good & bad aspects of High Speed Treadmills & their application to increasing maximum velocity
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2h 10min
June 27, 2021 Kareem Rae - Becoming a Professional Soccer Player
Kareem is professional soccer player who plays for Naples United F.C.. He shares with the listeners what it takes to become a professional soccer player today
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1h 5min
May 30, 2021 Coach Karl Dewazien & The 9 FUNdamentals of Soccer for Kids
Coach Karl Dewazien discusses his 9 Step approach to working with kids as it pertains to the game of Soccer
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1h 24min
May 17, 2021 TheSystem.ca: 360° Speed & Recovery (Trailer)
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1min
April 25, 2021 The Commercial Fitness Industry & COVID-19
Alfonso D’Alessio has been in the commercial fitness industry for over 20+ years. He give the listeners some industry insights both pre & post COVID-19
...more
52min

FAQs about TheSystem.ca: 360° Speed & Recovery:

How many episodes does TheSystem.ca: 360° Speed & Recovery have?

The podcast currently has 29 episodes available.