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They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan
They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan episodes
- Messy Bits… Daddy Is in Love with Mammy’s Friend
Messy Bits: The bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram @TheyMessYouUpPod
12 min - Body Hang-Ups
We learn to pick apart our bodies from a young age, but how does that affect the way we see ourselves? Ciara and Richard discuss body image, diet culture, social media and how we can help ourselves and our children build a healthier relationship with our bodies.
They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed doors.
Follow the pod and get in touch by sending a message on Instagram @TheyMessYouUpPod
New episode every Wednesday and a Bonus Episode “Messy Bits” on Mondays!
28 min - Messy Bits…Sandwich generation struggle
Messy Bits: The bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram @TheyMessYouUpPod
11 min - Perfectionism
Ever feel pressure to be perfect? Ciara and Richard explore the anxiety behind perfectionism, where it comes from, and how to stop tying your self-worth to getting everything right.
They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed doors.
Follow the pod and get in touch by sending a message on Instagram @TheyMessYouUpPod
New episode every Wednesday and a Bonus Episode “Messy Bits” on Mondays!
29 min - Messy Bits…Are Dating Apps Dirt?!
A listener has had enough of dating apps and wants some advice.
Messy Bits: The bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram @TheyMessYouUpPod11 min - Messy Bits... Boundaries with in-laws
Messy Bits: The bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram @TheyMessYouUpPod
10 min - Intrusive Thoughts
Why do we have thoughts that horrify us? And what do they actually mean? Ciara and Richard explain why intrusive thoughts can be so distressing, why having one doesn't mean you want to act on it, and how to stop getting caught in the cycle.
They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed doors.
Follow the pod and get in touch by sending a message on Instagram @TheyMessYouUpPod
New episode every Wednesday and a Bonus Episode “Messy Bits” on Mondays!
30 min - Messy Bits... Why Do I Want Other Men?
Messy Bits: The bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram @TheyMessYouUpPod
13 min - School Avoidance
When anxiety makes going to school feel impossible, how do you break the cycle of avoidance? Ciara and Richard discuss school refusal, anxiety, and how parents and schools can help young people find their way back.
They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed doors.
Follow the pod and get in touch by sending a message on Instagram @TheyMessYouUpPod
New episode every Wednesday and a Bonus Episode “Messy Bits” on Mondays!
28 min - Messy Bits... Functioning Alcoholic
Messy Bits: The bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram @TheyMessYouUpPod
12 min
About They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan
From the publisher's feed
A weekly podcast series presented by family doctor and broadcaster, Dr. Ciara Kelly & family psychotherapist and author, Dr. Richard Hogan. They Mess You Up is a…
straight-talking show that unpacks messy, everyday relationship and mental-health issues with a mix of clinical perspective, personal anecdotes and wry, no-nonsense banter. They cover topics from affairs, jealousy and people-pleasing to anxiety, parenting and dating after separation, with practical takeaways framed by the hosts’ professional experience. The show is a pragmatic guide to why people hurt each other - and themselves.
Best of They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan
Ranked by our users in the last 21 days
- Number 5: Perfectionism29 min