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They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan
They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan episodes
- Messy Bits... Body Shaming
Messy Bits: The weekly bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram message @TheyMessYouUpPod
11 min - Is Monogamy Outdated?
Is monogamy still realistic or are we expecting too much from one person? Ciara and Richard discuss open relationships, affairs, lifelong commitment, and whether monogamy still has a place in modern life.
29 min - Messy Bits... Sister Envy
Messy Bits: The bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram @TheyMessYouUpPod
11 min - Going Sober...giving up the drink.
Choosing not to drink in Ireland can be harder than it sounds. Ciara and Richard discuss sober curiosity, social pressure, and why saying "no thanks" can make other people surprisingly uncomfortable.
Follow the pod and get in touch by sending a message on Instagram @TheyMessYouUpPod
They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed doors. New episode every Wednesday and a Bonus Episode “Messy Bits” on Mondays!
31 min - Messy Bits... Husband's Opposing Opinions
Messy Bits: The bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram @TheyMessYouUpPod
13 min - When Attraction Fades
Long-term love changes but does that mean attraction has to? Ciara and Richard discuss intimacy, resentment, communication, and why laughter might be one of the most overlooked parts of a healthy relationship.
Follow the pod and get in touch by sending a message on Instagram @TheyMessYouUpPod
They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed doors. New episode every Wednesday and a Bonus Episode “Messy Bits” on Mondays!
31 min - Messy Bits... The Cheating DMs
Messy Bits: The bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram @TheyMessYouUpPod
16 min - Financial Stress
Debt, rising bills, unequal incomes... Money has a way of creeping into every part of life.
Ciara and Richard discuss financial stress, the arguments it causes, and why fairness matters more than splitting everything 50/50.Follow the pod and get in touch by sending a message on Instagram @TheyMessYouUpPod
They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed doors. New episode every Wednesday and a Bonus Episode “Messy Bits” on Mondays!
30 min - Messy Bits....Falsely Accused?
Messy Bits: The bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram @TheyMessYouUpPod
10 min - The Single Life
Not everyone wants a relationship but society still treats being single like something that needs fixing. Ciara and Richard discuss the pressure to find "the one," choosing to stay single, and whether a relationship is really the measure of a successful life.
Follow the pod and get in touch by sending a message on Instagram @TheyMessYouUpPod
They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed doors.
New episode every Wednesday and a Bonus Episode “Messy Bits” on Mondays!
28 min
About They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan
From the publisher's feed
A weekly podcast series presented by family doctor and broadcaster, Dr. Ciara Kelly & family psychotherapist and author, Dr. Richard Hogan. They Mess You Up is a…
straight-talking show that unpacks messy, everyday relationship and mental-health issues with a mix of clinical perspective, personal anecdotes and wry, no-nonsense banter. They cover topics from affairs, jealousy and people-pleasing to anxiety, parenting and dating after separation, with practical takeaways framed by the hosts’ professional experience. The show is a pragmatic guide to why people hurt each other - and themselves.
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