Today's audio is about this idea that stay at home means imprisoned in our home. It's not and it's important that we don't go there. We are social creatures and need each other. Use the internet to meet up with people. Go out to parks and walk. Drive...

We are so used to grabbing on to the negativities and letting them drag us down. We can't do that right now. We have to look for the positives. Work with Carlene to block those negatives from getting a hold.

This virus isn't going away in a day or two or even a week or two. We have to take control of our time to save our sanity.

We have had our lives disrupted before this. It's a temporary disruption. Let's look at it that way and ease the fear of where we're headed.

This is a first in a series of podcasts Carlene is doing to help her clients through the coronavirus pandemic.

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