This episode of Thin Line Connect explores communication and understand each other's roles involving first responders, our spouses and family, and the community.

In this episode of Thin Line Connect we unpack anger as it relates to first responders, from the causes to recognizing and coping with anger.

In this episode of Thin Line Connect we dive into the complexity of PTSD in first responders, from diagnosis criteria to our own experiences in managing and coping with PTSD.

This episode of Thin Line Connect recaps our time in Nashville at the Fire Service Mental Wellness and Suicide Prevention Symposium as well as our own experiences with suicidal thoughts and ideations.

In the episode of Thin Line Connect, Christine and Elaine dive into the world of anxiety - anxiety in first responders, managed anxiety and hypervigilance.

This episode of Thin Line Connect dives in to holistic approach to mental health indicating the importance of physical fitness and wellness, spirituality, financial stability, support systems and training.

This episode of Thin Line Connect features special guest Dr. Kevin Wernham. Kevin shares his journey from a civilian in New York at the time on 9/11 to providing mental health care for first responders including EMDR and understanding and addressing your inner critic

This episode of Thin Line Connect dives into how coping can turn to addiction, as well as how occupational discipline and legal issues can parallel mental health struggles in responder communities.

In this episode of Thin Line Connect, we delve into the rugged terrains of compassion fatigue, burnout, and moral injury.

This episode of Thin Line Connect dives into why first responders seek out mental health treatment and how therapy can help address these struggles.