From stress responses to stress relief - What is it? Why do we have it? and How do we manage it?

Amidst the setting of fires, attacks on ICE agents and the LAPD, and the chaos stirred during supposedly peaceful protests, we delve into the complex, highly charged circumstances our first responders face.

In this episode of Thin Line Connect, we dive into work pour over: the work habits, schedules, personality traits and red flags that stream from work into home life. 

Welcome back to Thin Line Connect, in this episode we dive into the struggles first responders face with a need to maintain control following traumatic experiences.

In honor of Memorial Day this episode of Thin Line Connect dives into navigating grief and loss - from denial, anger, sadness, acceptance and then purpose.

In this episode of Thin Line Connect we dive into how our views on safety, the safety of ourselves, our environment and our family, can be impacted by traumatic events. 

In this episode of Thin Line Connect we dive into how trauma can change our views and beliefs on trust, from who and what we can trust to trusting ourselves.

In this episode of Thin Line Connect we explore how trauma affects our core beliefs.

In this episode of thin line connect we delve into post incident call outs and the use of peer support in the aftermath of potentially traumatic events.

This episode of Thin Line Connect explores communication and understand each other's roles involving first responders, our spouses and family, and the community.