Things You Should Know

We are BACK... well sort of... 

 Until then enjoy this episode just in time to get you in the mood for the spooky season as Traneisha and her "Big Cuz" discuss the horrors of driving around the city of Indianapolis. 

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Have you ever felt the need to laugh off life's absurdities to keep your sanity? Chelsea and I certainly do! Join us for part 1 of the conversation as we chat about our favorite ways to relax and de-stress, from long, candle-lit showers to the comfort of a well-curated environment. Humor is our go-to coping mechanism, and we delve into how cracking jokes and focusing on positive self-talk can make life’s challenges easier. Therapy, self-improvement, and the value of supportive friendships are all on the table as we explore the narratives we tell ourselves and strive for a healthier mental state.

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Ever wondered about the vibrant culture that surrounds women's basketball? Join us on the Things You Should Know podcast as we welcome Philly's own Kelly Wilson, who shares her firsthand experiences with the passionate WNBA fan bases.  Kelly also gives us a glimpse into her personal life by recounting a touching moment at her godkids' kindergarten graduation, reflecting on how quickly children grow and the passage of time for adults. We dive into the excitement and enthusiasm of the WNBA, celebrating cities like Las Vegas, Connecticut, Seattle, and New York that boast some of the most dedicated fans.

The episode takes an in-depth look at the intricate dynamics of women's basketball. We spotlight influential figures like Candace Parker and discuss the raw competitiveness and unique appeal of the WNBA, contrasting it against the sexism and racism that often taints sports media coverage. Debunking the myth that the league needs a single superstar to gain attention, we emphasize the excellence and engaging drama that make the WNBA a must-watch. From team dynamics to personal relationships akin to reality TV drama, discover why this league offers much more than a game. Tune in for a celebration of the WNBA's quality and the compelling stories of its athletes.

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Picture the pulse-pounding excitement of a live drag show – the energy, the sass, the spills of sequins as drag queens battle for the crown. That's exactly where my dear friend Kira Thomas and I are taking you in our latest podcast episode. With our own riotous experiences in the drag scene serving as the backdrop, we spill all the tea on Season 16 of Rupaul's Drag Race. From the surprising longevity of certain queens to others who didn't quite sashay to their full potential, we dissect each contestant's journey with the insight only a couple of devoted fans can offer.

Remember the times when you've cheered so hard for someone that your voice went hoarse the next day? Well, Kira and I do, and we bring that same passionate energy as we revisit the most scintillating performances and bewildering fashion choices this season. We laugh over our 'liquor confidence' days, celebrate the queens who've stolen our hearts, and get real about the transformations we've witnessed – both on stage and within ourselves. This episode is more than just a recap; it's a love letter to the art of drag and a sneak peek into the wild escapades that have tied us to these remarkable performers.

As our rhinestone-studded trip down memory lane comes to a close, we turn our crystal ball toward the future. Who might be the next drag superstar? What surprises could the All-Stars season hold? And how might the evolving tapestry of drag culture continue to dazzle us? Kira and I weigh in with our boldest predictions, share our dream line-ups for future seasons, and even touch on the rumors of RuPaul's retirement. So, if you're craving a dose of fabulousness and fierce analysis, tighten your corsets, and join us for an episode that's as colorful and unexpected as the queens we adore.

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Can Republicans and Democrats truly navigate the choppy seas of American politics together? This week's conversation with Melissa Thompson, a staunch Republican to my Democrat, proves it's possible. Embark on a journey with us as we dissect political echo chambers amplified by technology, the alarming rise of fear-based campaigning,  and take a wild detour into the  "Mitch McConnell Clone Theory." 

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From the roar of engines at the Speedway to the buzz of local happenings, this episode is a love letter to Indy's allure and the people, especially the WOMEN who make it shine.   Joining us is Melissa Thompson, whose candidness about life's highs and lows paints a vivid picture as we celebrate her recent wins, honor the memory of her grandmother, dive into all things Olympic Swim Trials, and take an impassioned look at the role of Women in Sports and Events (WISE) in shaping the future of women in the industry. 
 Melissa's reflections are a poignant reminder of the resilience and joy we find amidst life's inevitable challenges and how mentorship and networking can be a game-changer. 

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Gather 'round for a heartwarming and laughter-filled encounter with one of my dearest companions, Miss Wendy!  Join us on a voyage that's as much about embracing life's quirks as it is about acknowledging the little affirmations that fortify the foundations of friendship and self-love

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Join Traneisha and the show's best Judy, Carson (@gcarsonirvin) for another Kiki that touches on several topics including ghosts, love, season 2 of Sugar Salt Soul, and the dangers of claw foot tubs.


Season 1 of Sugar Salt Soul: https://www.youtube.com/channel/UCR5PZgos4WjsnYLHPcXbLrg

Sugar Salt Soul: Facebook

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Welcome co-worker and friend Crutch back to show as she and Traneisha as they share the joys of solitude, lessons learned from Beyonce, and provide another reminder that you ARE NOT IMPORTANT AT WORK!

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