Think Yourself Confident

Episode Summary

What are we going to do about the fears of 2021? How do we face the unknown? There's so much to come. Listen to this all-new episode to know how I'll be tackling the unknown of 2021.

About the Host:

NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids

Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events.

Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada.

Links:

[email protected]

www.thinkyourself.com

https://www.facebook.com/nathalie.plamondonthomas

https://www.facebook.com/ThinkYourselfAcademy

https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/

instagram: @nathaliepthinkyourself

Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule

Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.

If you have a minute, please leave an honest review on Apple Podcasts.

Episode Summary

I was reading Barack Obama's book, "A Promised Land", when something stood out. Ted Kennedy had said to Barack: "You don't choose your time, time chooses you." I realized that his message was very relevant, especially today, in the world that we live in right now...

About the Host:

NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids

Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events.

Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada.

Links:

[email protected]

www.thinkyourself.com

https://www.facebook.com/nathalie.plamondonthomas

https://www.facebook.com/ThinkYourselfAcademy

https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/

instagram: @nathaliepthinkyourself

Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule

Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.

If you have a minute, please leave an honest review on Apple Podcasts.

Episode Summary

When I started building my business, I was building it on the side. At the time, I had this negative self-talk, this voice in my head telling me I wouldn't make it. I had a belief that because I didn't speak English, I would never be able to be a speaker or write books...

 About the Host:

NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids

Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events.

Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada.

Links:

[email protected]

www.thinkyourself.com

https://www.facebook.com/nathalie.plamondonthomas

https://www.facebook.com/ThinkYourselfAcademy

https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/

instagram: @nathaliepthinkyourself

Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule

Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.

If you have a minute, please leave an honest review on Apple Podcasts.

Episode Summary

I use a green screen, I know my way around Zoom, and if I may say so myself, I have a lot of knowledge when it comes to technology. Well, I have to share something really bad that happened to me. I'm not very impressed with myself, but you know what? Things happen, and you have to make the best of it. 

About the Host:

NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids

Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events.

Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada.

Links:

[email protected]

www.thinkyourself.com

https://www.facebook.com/nathalie.plamondonthomas

https://www.facebook.com/ThinkYourselfAcademy

https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/

instagram: @nathaliepthinkyourself

Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule

Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.

If you have a minute, please leave an honest review on Apple Podcasts.

Episode Summary

As a child, a lot of stuff happens to us, specific situations or events. Being kids, we make our own interpretations of what these situations could mean to us. This interpretation that we made when we were very young can cause a butterfly effect, a snowball effect. Down the road, this little incident that happened a long, long time ago can become an absolute truth. This episode is about how childhood experiences can shape you as a person.

About the Host:

NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids.

Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events.

Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada.

Links:

[email protected]

www.thinkyourself.com

https://www.facebook.com/nathalie.plamondonthomas

https://www.facebook.com/ThinkYourselfAcademy

https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/

instagram: @nathaliepthinkyourself

Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule

Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.

If you have a minute, please leave an honest review on Apple Podcasts.

Episode Summary

It's a crazy sale. You just cannot afford to not buy it. It's marked down! It’s on sale! What?! You're going to pass on it? Have you ever heard yourself say that? This episode is about being a shopaholic, and how you can get rid of this bad habit.

About the Host:

NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids

Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events.

Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada.

Links:

[email protected]

www.thinkyourself.com

https://www.facebook.com/nathalie.plamondonthomas

https://www.facebook.com/ThinkYourselfAcademy

https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/

instagram: @nathaliepthinkyourself

Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule

Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.

If you have a minute, please leave an honest review on Apple Podcasts.

Episode Summary

When I was in my twenties, I sold a business. Two years later, where was the money that I had made? It was gone! I had a limiting belief that somehow, when you make more money, you spend more money, so you just always end up to living paycheque to paycheque. When I changed this limiting belief, I really started to make some money.

About the Host:

NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids

Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events.

Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada.

Links:

[email protected]

www.thinkyourself.com

https://www.facebook.com/nathalie.plamondonthomas

https://www.facebook.com/ThinkYourselfAcademy

https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/

instagram: @nathaliepthinkyourself

Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule

Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.

If you have a minute, please leave an honest review on Apple Podcasts.

Episode Summary

Do you have any downfalls? I used to think that doughnuts were my downfall. To get rid of my obsession, I started using my own two-step technique, the one I’ll be teaching you in this episode.

About the Host:

NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids

Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events.

Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada.

Links:

[email protected]

www.thinkyourself.com

https://www.facebook.com/nathalie.plamondonthomas

https://www.facebook.com/ThinkYourselfAcademy

https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/

instagram: @nathaliepthinkyourself

Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule

Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.

If you have a minute, please leave an honest review on Apple Podcasts.

Episode Summary

Once in a while, you come across a business that’s an absolute gem and you just have to share it. This little gem is right in my own neighbourhood… Find a way to add a personal touch to your business or service so that it’s extra inviting - just like Shelina at Clancy's Tea Cosy, in White Rock, BC.

About the Host:

NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids

Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events.

Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada.

Links:

[email protected]

www.thinkyourself.com

https://www.facebook.com/nathalie.plamondonthomas

https://www.facebook.com/ThinkYourselfAcademy

https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/

instagram: @nathaliepthinkyourself

Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule

Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.

If you have a minute, please leave an honest review on Apple Podcasts.

Episode Summary

Hey, do you have any pet peeves? I sure did. Tons of them. A pet peeve is something that is particularly annoying; TO YOU. Guess what? Somehow, we have conditioned ourselves to be annoyed in certain situations. That’s right. We caused the pet peeves! Listen to this episode to learn more about them.

About the Host:

NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids

Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empowerment. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering leading-edge courses, training and events.

Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years in the fitness industry. In 2007, she was "Fitness Instructor of the Year" for Canada.

Links:

[email protected]

www.thinkyourself.com

https://www.facebook.com/nathalie.plamondonthomas

https://www.facebook.com/ThinkYourselfAcademy

https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/

instagram: @nathaliepthinkyourself

Book your FREE 15-min Virtual Coffee: www.thinkyourself.com/schedule

Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher, which exposes our show to more awesome listeners like you.

If you have a minute, please leave an honest review on Apple Podcasts.