On this episode, the team sits down with their guest Kimora Dixon to discuss what mental health means to her and how she deals with adversity.

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Kimora - https://www.instagram.com/kimorarae/

On this episode, the guys welcome there newest cohost! They talk about the new hosts entrance into the world and what life will look like for him for the next few years

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TikTok - @gocrazykam

On this episode, the guys discuss forgiveness and its correlation to mental health? They talk about the pros and the paths needed to take to start forgiving 

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On this episode, the guys discuss life over the years and what truly matters to you? They talk about changes in life and how age does not qualify your maternity level.

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On this episode, the guys discuss work/life balance and how it can affect your Mental Health. They talk about when to turn it "off" and knowing your worth.

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On this episode, our host sits down with his new Cohost & partner in the foundation Kamron Dixon to discuss where they have been and life updates. They discuss mental health breaks and the importance of changing your surroundings. Check us out on our socials!

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On this episode, our host sits down with Counselor Jorge Valladares, to discuss relationships and how they define us. They even get a little more in depth on Abel's personal interpretation of what certain relationships should mean. 

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Check out Jorge Valladares

https://www.ariacounseling.com/

Email:[email protected]

To kick off our season 2 of our ThinkForward podcast! Episode 1 Our host Abel Genao sits down with therapist Shane McDonald to discuss Mood Disorders. They discuss the many forms of Mood Disorders, as well as self diagnosing and mood stabilizers.

Think you can help us grow? Reach out to us at [email protected] Visit us at Projecthinkforward.org Questions for us to answer at the end of episodes? Email us at [email protected]

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Follow Shane!

IG - Shanemmcdonald

Shanemmcdonald.com

Email: [email protected]

Our ninth episode of the ThinkForward podcast! Our host Abel Genao sits down with our clinical director Alex Sanchez to discuss Pride month, and its meanings as well as different identifying factors we as human can relate too. They discuss origins of Pride month as well! Think you can help us grow? Reach out to us at [email protected] Visit us at Projecthinkforward.org Questions for us to answer at the end of episodes? Email us at [email protected]

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Follow Alex!

IG - https://www.instagram.com/realtalkalex/?hl=en

PsychologyToday!- https://www.psychologytoday.com/us/therapists/32828/714068?sid=609b36313ff9a&ref=10&rec_next=21&tr=ResultsName

Our eighth episode of the ThinkForward podcast! Our host Abel Genao sits down with Nancy Perez, a yoga instructor with more than meets the eye. They discuss yoga and its connections to mental health. They also discuss how Nancy started doing yoga and the many forms she loves to teach to connect with different people. Think you can help us grow? Reach out to us at [email protected] Visit us at Projecthinkforward.org Questions for us to answer at the end of episodes? Email us at [email protected]

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Follow Nancy!

IG - https://www.instagram.com/belikeagua/?hl=en