Thinking Out Loud: A Podcast On Grief And Mental Health

Thinking Out Loud: A Podcast On Grief And Mental Health

By Jermaine and BenHealth & FitnessMental Health
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Thinking Out Loud: A Podcast On Grief And Mental Health episodes

  • Episode 92: Navigating Grief: Insights from Mark's Experience

    We’re on the road to a 100 Episodes! This week’s episode features Mark, a content creator of many talents. Jermaine and mark delve into grief as Mark shares his experience with grief, mental health, how grief can shape our perspective, and much more.

     

    Follow the podcast on Spotify and subscribe on Apple Podcasts! We’d love to hear your thoughts on this episode or any others in the catalog—please consider leaving a review on Apple Podcasts. Your feedback is invaluable!

     

    Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

     

    Host:

    Jermaine - https://www.instagram.com/maine_thoughts/

     

     

    Guest:

    Mark - https://www.instagram.com/kenkenreviews/

     

    Socials

    Thinking Out Loud (Instagram) - https://www.instagram.com/thinkingoutloudpod_/

     

    Thinking Out Loud (TikTok) -

    https://www.tiktok.com/@thinkingoutloudpod?_t=ZN-8uZjASpzlAc&_r=1

     

    1 hr 5 min
  • Episode 91: Unspoken Mourning Ft Ashley Faith
    This week, Jermaine is joined by Ashley and the two delve into conversation about travel, grief, and the complexities of stigmatised grief. They take a deep dive into the importance of fostering inclusion within the grief community, emphasising that every experience of grief deserves understanding and support, no matter its nature.
     
    Follow the podcast on Spotify and subscribe on Apple Podcasts! We’d love to hear your thoughts on this episode or any others in the catalog—please consider leaving a review on Apple Podcasts. Your feedback is invaluable!

     

    Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

     
    Host:
     
    Jermaine - https://www.instagram.com/maine_thoughts/
     

    Guest:

    Ashley Faith

    Instagram - https://www.instagram.com/_asherss/

     

    54 min
  • Episode 90: Love Is Blind, But Grief Isn’t Ft Maria Benkh
    In this episode of Thinking Out Loud, Jermaine sits down with Maria Benkh, a contestant from Love Is Blind UK. Together, they explore the deeply personal experience of losing a parent and how grief has shaped Maria's journey.
     
    Follow the podcast on Spotify and subscribe on Apple Podcasts! We’d love to hear your thoughts on this episode or any others in the catalog—please consider leaving a review on Apple Podcasts. Your feedback is invaluable to us!

     

    Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

     
    Host:
     
    Jermaine - https://www.instagram.com/maine_thoughts/
     

    Guest:

    Maria Benkh

    Instagram - https://www.instagram.com/mariabenkh/

    36 min
  • Episode 89: "How Do I Break This To Everyone Else" Ft Jeremie
    In this episode, Jermaine is joined by Jeremie for a heartfelt conversation. Together, they explore Jeremie's journey through grief after the loss of a parent, the dynamics of sibling relationships during times of mourning, and much more.
     
    Follow the podcast on Spotify and subscribe on Apple Podcasts! We’d love to hear your thoughts on this episode or any others in the catalog—please consider leaving a review on Apple Podcasts. Your feedback is invaluable to us!

     

    Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

     
    Host:
     
    Jermaine - https://www.instagram.com/maine_thoughts/
     

    Guest:

    Jeremie

    Instagram - https://www.instagram.com/northernstardownsouth/

    54 min
  • Episode 88: Mothers Of Angels Ft Tara Alexis
    In this episode Jermaine is joined by Tara who shares her journey with grief. They delve into how her loss has affected her not only mentally but emotionally.
     
    Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

     

    Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

     
    Host:
     
    Jermaine - https://www.instagram.com/maine_thoughts/
     

    Guest:

    Tara Alexis

    Instagram - https://www.instagram.com/northernstardownsouth/

     

    1 hr 5 min
  • Episode 87: ”No One Wants To Talk About It” Ft Kenny
    In this episode we are joined by Kenny who takes us back to a series of events that has happened in her life. We delve into loss, life after loss and why mental health is such a taboo.
     
    Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

     

    Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

     
    Hosts:
     
    Jermaine - https://www.instagram.com/maine_thoughts/
     

    Guest:

    Kenny

    Instagram - https://www.instagram.com/coco_popz_/

     

    1 hr 36 min
  • Episode 86: ”I Owned Four Mental Health Companies” Ft George Johnson

    In this episode Author and Entrepreneur, George Johnson, joins the podcast to talk about life growing up and series of events that not only impacted his mental health but shaped his outlook on life.

    Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

     

    Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

     
    Hosts:
     
    Jermaine - https://www.instagram.com/maine_thoughts/
     

    Guest:

    George Johnson

    Instagram - https://www.instagram.com/2xcrossed/


     

    58 min
  • Episode 85: ”I Always Thought I Would Never Get Married” Ft Jeffrey Boadi

    Welcome back to another episode and the first one of the year at that! Marlon and Jermaine are joined by Jeffrey Boadi, a man doing amazing work in the health and nutrition space. Jeffrey sits down with the boys to talk about the loss of his wife and the journey to acceptance, and moving forward with grief.

    Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

     

    Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

     
    Hosts:

     

    Jermaine - https://www.instagram.com/maine_thoughts/
     
    Marlon
     

    Guest:

    Jeffrey Boadi

    Instagram - https://www.instagram.com/jeffreyboadi/ 


    Website - https://bio.site/jeffreyboadi
     
    Books mentioned in this episode:
     
    Option B: Facing Adversity, Building Resilience, and Finding Joy - shorturl.at/deHQT



    1 hr 11 min
  • Episode 84: Understanding Autism Ft Rebecca Iku
    This week's conversation delves into autism and understanding the early signs, the stigma, the mental impact of being an autism parent, and more. Rebecca joins Jermaine for this week's episode to share her experience of raising a child with autism and why she feels it is important to raise awareness. 
     
    Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

     

    Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

     
    Host:

     

    Jermaine - https://www.instagram.com/maine_thoughts/
     

    Guest:

    Rebecca

    Instagram - https://www.instagram.com/rebeccaiku/

    Youtube - https://www.youtube.com/channel/UCp4jx0JS1J-qhWss7IyqnJg

    Tiktok - https://www.tiktok.com/@rebeccaiku?_t=8YB2yAPkRqY&_r=1

     

     

     

     

    Socials:

     

    Instagram - https://www.instagram.com/thinkingoutloudpod_/

     

    Tiktok - https://www.tiktok.com/@thinkingoutloudpod?_t=8XEAWig3axZ&_r=1

    1 hr 1 min
  • Episode 83: ”It’s A Lot For Someone That Has Just Lost Her Husband”

    On this week's episode Jermaine is in conversation with previous guest, Dami. They take a deep dive into Netflix series, From Scratch and discuss the themes and the key takeaways. If you haven't already this one show you don't want to skip. Catch it on Netflix whilst you still can.

     

    Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

     

    Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

     
    Host:

     

    Jermaine - https://www.instagram.com/maine_thoughts/
     

    Guest:


    Dami - https://www.instagram.com/dee_opaleye/ 

     

    Socials:

     

    Instagram - https://www.instagram.com/thinkingoutloudpod_/

     

    Tiktok - https://www.tiktok.com/@thinkingoutloudpod?_t=8XEAWig3axZ&_r=1

     

    1 hr 10 min

About Thinking Out Loud: A Podcast On Grief And Mental Health

From the publisher's feed

Thinking Out Loud delves deeply into the topics of grief and mental health. Hosted by Jermaine, who experienced the loss of his father in 2014 and his mother in 2015, the podcast explores the unspoken truths about these challenging subjects. Through conversations with listeners and a diverse range of guests, Jermaine sheds light on the complexities of grief and mental well-being.