Thinking Out Loud: A Podcast On Grief And Mental Health

Thinking Out Loud: A Podcast On Grief And Mental Health

By Jermaine and BenHealth & FitnessMental Health
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Thinking Out Loud: A Podcast On Grief And Mental Health episodes

  • Episode 82: ”Every Part Of My Life Was Affected By Sickle Cell” Ft Alidor

    On this week's episode Alidor, also known as A-Star, joins the podcast for a topic, we feel, is not spoken about enough. Through panel discussions and charitable work, the conversation on sickle cell is becoming much more prevalent.  Alidor shares with us his experience with sickle cell, how it can affect relationships, the mental impact it has had on him, and why genotypes are important.

     

    Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

     

    Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

     
    Hosts:

     

    Jermaine - https://www.instagram.com/maine_thoughts/
     
     
    Co-Hosts: 
     
    Marlon
     
    Ben - https://www.instagram.com/benacquaah_/
     

     

    Guest:

    Alidor - https://www.instagram.com/astarmusicuk/

     

    Socials:

     

    Instagram - https://www.instagram.com/thinkingoutloudpod_/

     

    Tiktok - https://www.tiktok.com/@thinkingoutloudpod?_t=8XEAWig3axZ&_r=1

     

     

     

     

    1 hr 14 min
  • Episode 81:”Storytelling Is My Superpower” Ft Sherrie Barch

    This week best selling author, Sherrie Burch, joins the podcast to talk about Heaven's Bell. Jermaine and Sherrie delve into the inspiration behind her book, the impact it's had, how it has helped people start a conversation on grief, and plenty more!

     

    Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

     

     

     

    Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

     
     
    Hosts:

     

    Jermaine - https://www.instagram.com/maine_thoughts/

     

     

    Guest:

    Sherrie Barch - https://www.instagram.com/sherriebarch/ 

     

    Book:

    Heaven's Bell - https://www.heavensbell.com/

     

     

    1 hr 3 min
  • Episode 80: ”Stay Out Of People’s Wombs” Ft Laura

    This week's episode is in support of baby loss awareness week and aims to spread awareness on miscarriage. Jermaine is joined by former guest Laura, who sits with him to talk about her experience, the unacceptable stigma some women face after baby loss, cultural expectations on marriage and pregnancy, and the sacredness of birth.

     

    Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

     

     

    Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

     
     
    Hosts:

     

    Jermaine - https://www.instagram.com/maine_thoughts/

     

     

    Guests:

    Laura - https://www.instagram.com/elleseinti/

     

    44 min
  • Episode 79: Growth, Grief & Gratitude Ft Abby

    On this week’s episode, Jermaine is joined by previous guest Abby. They delve into the new journey is about to embark on: marriage. She talks about her proposal and how she felt, her mum not being at her wedding, why she thought she was never going to get married, and more.

    Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

     

    Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

     
     
    Hosts:

     

    Jermaine - https://www.instagram.com/maine_thoughts/

     

     

    Guests:

    Abby - https://www.instagram.com/abbykillpartrick/

     

    43 min
  • Episode 78: ”Banking Can Be Anxiety Inducing” Ft Hilary

    On this week’s episode, Jermaine sits down with Hilary, an investment banker who discusses her career journey in male dominated industry, having self-belief, setbacks, and the things she does to help her mental wellbeing, and more.

    Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

     

    Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

     
     
    Hosts:

     

    Jermaine - https://www.instagram.com/maine_thoughts/

     

     

    Guests:

    Hilary - https://www.instagram.com/ihilarity/

     

    1 hr 20 min
  • Episode 77: ”Everybody’s Process Is Different” Ft Amenze
    This week's episode is a very special episode as it is our first episode recorded overseas. Whilst Jermaine was in Dallas he met Amenze and invited her on to the podcast for a conversation. They spoke about catching flights, why planes should be designed with tall people in mind, and in true Thinking Out Loud fashion, they spoke about loss. Amenze speaks about the loss of her dad to covid, how it has affected her relationships, how grief makes you more emphatic, and much more!
     
    Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

     

    Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

     
     
    Hosts:

     

    Jermaine - https://www.instagram.com/maine_thoughts/

     

    Ben - https://www.instagram.com/benacquaah_/
     

    Guests:

    Amenze - https://www.instagram.com/helloamenze/ 

    47 min
  • Episode 76: ”Grief Is Unique As Your Fingerprint” Ft Henika Petal
    On this week's episode the boys sat down with Henika Patel. Henika is a yoga teacher and founder of the School Of Sensual Arts. She joins the podcast to share her journey with grief and how yoga has helped her overcome depression and the physical numbness she experienced because of her loss.
     
    Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

     

     

    Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

     
     
    Hosts:

     

    Jermaine - https://www.instagram.com/maine_thoughts/

     

    Ben - https://www.instagram.com/benacquaah_/
     

    Guests:

    Henika Petal - https://www.instagram.com/henikapetal/

    School Of Sensual Arts - https://schoolofsensualarts.co.uk/off...

    Letters From The Grief Club (Pre-Order) - https://uk.jkp.com/products/letters-f...

     

     

    55 min
  • Episode 75: Sibling Grief Ft Dami
    On this week's episode the boys sit down with guest, Dami, who joins the podcast to talk about processing the loss of her sister at a young age, how it affected her and her family, men opening up, cultural perspectives on loss, and more!
     
    Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

     

    Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

     
     
    Hosts:

     

    Jermaine - https://www.instagram.com/maine_thoughts/

     

    Ben - https://www.instagram.com/benacquaah_/
     

    Guests:

    Dami - https://www.instagram.com/dee_opaleye/

     

    1 hr 17 min
  • Episode 74: When Grief Gets Complicated
    On this week's episode the boys are talking about celebrating death and whether it is ever justified to rejoice that somebody is no longer here. They speak about when public figures, who were disliked, passed away. And on a final note, they delve into how grief can be complex for those who have lost someone who didn't exactly have a good reputation.
     
    Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

     

    Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

     
     
    Hosts:

     

    Jermaine - https://www.instagram.com/maine_thoughts/

     

    Ben - https://www.instagram.com/benacquaah_/
    44 min
  • Episode 73: The Strong Black Woman Narrative Ft Cassandra
    On this week's episode Cassandra joins the podcast, for the second time, to talk about her experience with pregnancy, the mental pressures of motherhood, why the strong black woman narrative can be mentally damaging, and more.
     
    Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.

     

     

    Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos

     
     
    Hosts:

     

    Jermaine - https://www.instagram.com/maine_thoughts/

     

    Ben - https://www.instagram.com/benacquaah_/
     

    Guests:

    Cassandra - https://www.instagram.com/cassiex1x/

     

    1 hr 24 min

About Thinking Out Loud: A Podcast On Grief And Mental Health

From the publisher's feed

Thinking Out Loud delves deeply into the topics of grief and mental health. Hosted by Jermaine, who experienced the loss of his father in 2014 and his mother in 2015, the podcast explores the unspoken truths about these challenging subjects. Through conversations with listeners and a diverse range of guests, Jermaine sheds light on the complexities of grief and mental well-being.