Welcome back! This episode we undergo a slight format change. Through October 2018 the episodes will be recorded on an iPhone and also the meditations won't be every episode, instead the focus will be regular conversation with monthly meditations as special episodes.

In this episode David examines the Fallout Equinox as a time to extrovert evolution. 

As always, please contact [email protected] for questions and comments 

Welcome to an episode recorded on the trail. David talks about meditation, camping, hiking, spiders and mountain lions. A short light hearted episode that still ties into the value of meditation.

Welcome to another episode of the Third Dreamer Meditation Podcast. In this episode David talks about his oncoming solo camping expedition and the joy in doing new things and then leads a desert-based guided visualization. It's a longer meditation, shorter talk kind of episode this week.

As always, contact: [email protected]

mentioned on podcast: www.mditate.com  www.upliftyogafoundation.org

In today's episode host David Miller looks into self-enquiry as spoken of by Ramana Maharshi. He looks into the power of asking big questions and listening past the answers into the silence. That silent state is an access point to deep meditative connection. A short self-enquiry style meditation follows.

Contact:

[email protected]

www.thirddreamer.com

Welcome to another episode of the Third Dreamer Meditation Podcast. In this episode David talks about his recent experiments with connecting to the parts of the digital world he loves most (podcasting) and letting go of some of the ones he's not sure he likes as much (Instagram and Facebook). A life-changing story is shared as well as a recent story. A meditation prompt is offered but no full meditation this episode.

Please contact: [email protected]

www.thirddreamer.com

Mentioned in podcast:

www.mditate.com

www.upliftyogafoundation.org

David hosts this week while his left ear is mostly deaf due to a short-term ailment. This change of perspective leads to a questioning of how our perspective of what we are going through can sometimes be so large internally and yet all but invisible to outside eyes. This leads to a further exploration of Perspective and Consciousness and closes out with a longer guided visualization meditation.

As always contact: [email protected]

In celebration of fininishing off his journal after 6 years, David talks about his journal, journalling as a method of cementing meditation practices and then offers a short awareness meditation after which you are encouraged to journal.

As always:

www.thirddreamer.com

[email protected]

mditate.com

rayoga.com

In the face of further California wildfire David examines meditation in the face of loss. He advocated for a meditation practice strong enough to be with and hold space with all our experience: joy and sorrow, love and loss. A short meditation on these themes follows.

As always, please contact:

[email protected]

www.thirddreamer.com

David and Mona teach meditation at MDitate in Newport, please join them!

www.mditate.com

In this episode David talks about his issues with insomnia and how he uses meditative awareness to help navigating through this challenge. These basic tools are easily applicable to other challenges in life as well.

As always, please contact:

[email protected]

www.thirddreamer.com

David and Mona teach meditation at MDitate in Newport, please join them!

www.mditate.com