Third Eye Science

Human design gives you a blueprint of your energetic make up. This blueprint gives you permission to live as your highest self, exactly who you are. Katie Calder is a human design reader and intuitive guide who helps people empower themselves to live in their authentic code. Many people allow the conditioning they pick up from our culture, families and other external pressures lead them into a life that isn't lighting them up. In this conversation, Katies explains how to find out your human design, the five energy types central to this system, and how our type can affect how we can navigate the world to our highest outcome. We also talk about the path to finding this system and how it fits her design. We look at some of the details of my chart to help you to see what you can learn from your chart. We just scratched the surface in this conversation, but if you don't know much about human design, listening will help you get started in learning more. I had so much fun talking to Katie, seeing how much she and I have in common, and getting her insights about my chart. It may inspire you to dive into human design and empower yourself to know how to life your best, most fulfilled life!

To get your human design chart, you'll need your birth time and place, then you can go to: 

• Genetic Matrix or MyBodyGraph

Follow Katie on Instagram @namaskayyy


Learn more about Susan's journey on Instagram @thirdeyescience (be sure to check out the stories, which are updated almost daily!)

To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.

More information on www.thirdeyescience.com
Music by www.bensound.com

Be the lighthouse. You've probably heard this beautiful adage that Yogi Bhajan encouraged us all to embody. How can we be a neutral, radiant, vital being that shines our light for others to know you are a source of comfort, connection, safety without forcing ourselves to be something we're not. You can be yourSelf! The way I've connected with my Self is through a disciplined daily practice where I connect to my higher Self, Source and my own infinity. With that practice as my foundation, I can go out into the world and shine my light. We don't have to go around lecturing, telling people what to do, "saving" people. All we have to do is be the Light and people will remember and come to us when they need help. It's that simple. In this episode, I talk about my experience with this, and even how I get to bring it into my work life. 

Mentioned in this episode: 

• The Happy, Healthy, Holy Foundation and The Yogi Bhajan Library of Teachings.
• Sahibi Kriya to Master Your Domain
• Sodarshan Chakra Kriya
• Third Eye Science episode with Sat Devbir Singh.

Learn more about my journey on my Instagram @thirdeyescience (be sure to check out the stories, which update almost daily!)

To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.

More information on www.thirdeyescience.com
Music by www.bensound.com

It may be cliche to talk about self love. Everyone talks about it, but how do you really cultivate it? I've been on a journey towards self love for my whole life, really. But for the last 5 years, I've been cultivating it in an intentional way. I thought it might be helpful to share some of the practices and philosophies I've used to cultivate it in my life—and I came up with 8 for you to try or at least consider. Listen and let me know what you think!

Mentioned in this episode:

• Julie Piatt @srimati on instagram and her podcast For the life of me and her meditation Jai Release meditation.
• The recent workshop I attended with Guru Singh at 1440 Multiversity.
• Gretchen Rubin's book The Four Tendencies.
• The article I mentioned about the effect your social network has on your behaviors. 
• Meditation apps: Insight timer and Headspace. 
• The practice I've been doing every morning lately: saahibee kriya, sodarshan chakra kriya, kirtan kriya (check out the bonus episode that discusses the benefits and walks you through the kriya).
  • I didn't mention this but I also chant this mantra for 11 min every day. I cultivates prosperity and Yogi Bhajan said to this every day for one year and see what happens, so I'm doing that! 

Learn more about Susan's journey on Instagram @thirdeyescience (be sure to check out the stories, which are updated almost daily!)

To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.

More information on www.thirdeyescience.com
Music by www.bensound.com

Over the last couple of weeks, I've had experiences that initiated full self empowerment. I feel like I've fully stepped into my power as a spiritual being having a human experience, as a yogi, a scientist, a communicator, and a healer. In this episode, I talk about this experience, how I got here, and how you too, can fully step into your power. This is a time where we each have to be our own guru and a lighthouse for everyone else struggling in the world. I truly believe we are on a cusp of a beautiful, new age of community, sharing resources, and love. It's always darkest (and coldest) before the dawn.

Full disclosure, I go on a little rant about gun violence in American because I recorded it the day after the recent mass shootings in El Paso and Ohio. Proceed accordingly :)

Mentioned in this episode:

• The workshop I attended with Guru Singh at 1440 Multiversity.
• Paramatma Siri Sadhana and her Space Weather Transmission. 
• My friend TJ Callahan (@rawaloha on IG) and his gong offerings at the weekend workshop. 
• Josh Miller's Sounds of the Ocean event. Listen to our conversation on episode #19!

Learn more about Susan's journey on Instagram @thirdeyescience (be sure to check out the stories, which are updated almost daily!)

To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.

More information on www.thirdeyescience.com
Music by www.bensound.com

Josh Miller is a multi-instrumentalist and sound facilitator. He creates sound immersions using evidence-based approaches to help people have a healing, meditative experience. For the past three years, he's traveled the world, exploring music and sound—from studying percussion in Cuba to Nada Yoga in India, and many cultural traditions in between.

I met Josh recently at an event in which he collaborated with one of my colleagues to incorporate ocean sounds from a hydrophone in the Monterey Bay into a sound bath with the intention of connecting participants to life underwater. In this conversation, we travel with Josh on his lifelong journey through music, sound, and nature. I think this conversation will be very inspiring for anyone that resonates deeply with music and sound and anyone who's been on—or is in the midst of—a journey to their authentic selves. Listen all the way to the end to hear a musical offering with Josh playing the handpan drum.

Learn more about Josh and his work at Embodied Sounds and follow him on Instagram @embodiedsounds.

Learn more about his collaborative sound immersion called Sounds of the Ocean. Check out the Sounds of the Ocean event happening Aug 4, 2019 at DiviniTree Yoga in Santa Cruz.

Check out the documentary about the Camino de Santiago that Josh worked on, which inspired him to set out on the journey through north Spain.

Learn more about Susan's journey on Instagram @thirdeyescience (be sure to check out the stories, which are updated almost daily!)

To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.

More information on www.thirdeyescience.com
Music by www.bensound.com

I've been working with Dr. Peg Capers on my own healing journey and I'm so excited to share this conversation! She practices Network Chiropractic Care, a healing modality in which the practitioner helps you access your own healing abilities by harnessing the power of your nervous system. Network care helps you integrate mind, body, and spirit by using your nerve system and spine to create significant changes in your body and life. My experience has been that energy stored in my body for a very long time became unbound with this care and my nervous system is better able to integrate and even use internal and external energy.

In this conversation, Dr. Peg and I discuss the power of the nervous system, the natural energetic waves that help make energy available in our lives, and how the health of the body can be and indicator of the nervous system's ability to use internal and external energy. We also talk about Dr. Peg's journey into this work and how she completely changed careers after experiencing this care herself. She explains how our energetic systems have the potential to condition the space to lay the foundations for what's happening in our lives.

To learn more about Dr. Peg's work, check out the Evolve Wellness Studio.

You'll find more about EpiEnergetics and listen to this interview with Donny Epstein on the Lifestylist podcast. 

Learn more about Susan's journey on Instagram @thirdeyescience (be sure to check out the stories, which are updated almost daily!)

To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.

More information on www.thirdeyescience.com
Music by www.bensound.com

Have you been feeling a little... ready for change? The energies in the Cosmos right now are powerful, intense, and might be provoking some discomfort and angst. In this episode, I discuss the opportunity we have for rebirth—now, during these potent energies—and every day. We are being supported to release all that does not serve us and step fully into our powerful, true Selves. It takes courage, vulnerability, discipline, and grit. But I believe we all have the capacity for loving ourselves and others and fully embodying the light within by getting really honest with ourselves and surrendering those habits, thought forms, and behaviors that aren't serving us. Yes, I mean enlightenment. Are you ready to release and surrender so you have more space for all of that light? Well, I am! I share some tools and recent teachings that have really inspired me in this process. 

Teachers and offerings mentioned in the episode:

• Jai Dev Singh's Life-force Academy, specifically the Joy of the Infinite course
• Sahibi Kriya and Sodarshan Chakra Kriya
• Brené Brown's research on vulnerability and shame
• Charanpal Kaur
• Guru Singh's courses in Teachable.com
• Online Kundalini Yoga class on Ra Ma TV
• Rebirthing - Breath, Vitality & Strength by Yogi Bhajan 
• Listen to some of Yogi Bhajan's lectures on the Library of Teachings

Learn more about my journey on my Instagram @thirdeyescience (be sure to check out the stories, which update almost daily!)

To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.

More information on www.thirdeyescience.com
Music by www.bensound.com

Think about the people you love most. Maybe it's your kids, your parents, your spiritual teacher, or those friends you meet who you connect with so deeply that you know you've met them before in some other time or place. Have you ever considered that you are capable of loving EVERYONE in that same way? True, unconditional love for all. Can you unconditionally love your adversaries, the people who challenge you most, the strangers that trigger you by their unkind or self-centered actions?

With the solstice activation, the current eclipse portal, and Mercury in retrograde, I've had a very powerful energy activation, and purge of energy that no longer serves me. As a result, I was able to receive this message as I walked through the airport this past weekend on the way home from a vacation with my family. It came suddenly: I am capable of loving all beings in the same way I love my soul family and spiritual teachers. Now, I see that this is my mission—love to all—to connect with the love that I am in soul form, here, in this human body. It's a tall order. But I believe that we are all capable of this and it is the point of our spiritual evolution— to embody love in this physical, human experience.

In this episode, I talk about my recent energetic experiences and how I came to hear this message. By sharing it, my intention is that it will open our hearts and minds a little more to the idea of unconditional love to ALL beings.

Learn more about my journey on my Instagram @thirdeyescience (be sure to check out the stories, which update almost daily!)

To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.

More information on www.thirdeyescience.com
Music by www.bensound.com

For the last 50 years, the kundalini yoga community comes together in the high desert north of Santa Fe, New Mexico to meditate, release, and activate during the summer solstice. Although I had just finished my teacher training at Yoga West in LA a few weeks previous and really wanted to stay home, resting from all of the travel, I felt called to go. In this episode, I describe my experience there and how I processed some of what occurred. It was a week of intense, uncomfortable, and profound spiritual growth. Hopefully, this episode will inspire you to step outside your comfort zone in the name of a spiritual experience, whatever that may look like for you. 

Things/people I mentioned in the episode:

• 3HO Summer Solstice 
• White Tantric Yoga
• Guru Singh
• Gurumukh and Wah Khalsa
• GuruGanesha Band
• Snatam Kaur
• Aykana
• Simrit

You can follow me on Spotify if you want to check out these and many more musicians in the kundalini community.

Learn more about my journey on my Instagram @thirdeyescience (be sure to check out the stories, which update almost daily!)

To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.

More information on www.thirdeyescience.com
Music by www.bensound.com

This bonus episode contains a meditation and activation to integrate the energy we are receiving during the summer solstice portal. Before we call in and integrate the solstice energy, we do some serious spiritual hygiene to make space for the new up-leveled energy. You can listen to this over and over again, any time you feel like you need an energy release, tune-up, or activation. Be sure to drink lots of water before and after and be gentle with yourself during this strong energy portal.

I learned these spiritual hygiene techniques from Sat Devbir Singh. Please listen to the episode in which he and I have a long conversation on neutrality, the Age of Aquarius and unity.

Learn more about my journey on my Instagram @thirdeyescience (be sure to check out the stories, which update almost daily!)

To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.

More information on www.thirdeyescience.com
Music by www.bensound.com