This week Rebecca is teaching you how to be ok with being alone and making it easier to accept what is.

This week we are going to fill yall in on where we went for two weeks, what happened to the old Becoming IRL, what exciting new things are to come, and over all what you can expect from us going forward.

This week Liz is back sharing the tools she uses to feel more confident. Join her in this weeks mini podcast to see how you can feel more confident today and everyday going forward.

This week we're helping you find out if you fall in either of these categories, why being a perfectionist isn't a good thing, the truth about underachieving, and how to find the right balance between the two.

This week Rebecca will be diving deep on learning to have a better relationship with saying no to others and yourself.

This week we cover the basic needs all of us have and how not knowing what order you value each and ignoring each need will ensure you stay in a rut or in unhappiness join us on this podcast and learn how to use this knowledge to your advantage!

We want to present to you guys our new mini podcast series where Rebecca or Liz take 5-10min every Monday teaching you something new. This week Liz is talking about her trip to El Salvador and how finding time and space for different types of vacation can help you level back up. Don't forget to check out our Instagram/Youtube for the video version. @BecomingIRL & BecomingLiz&Bec

This week I'm going to be sharing with you 25 lessons I have learned in the last 24 years of my life from Tulum. Though my birthday was the back in July we wanted to make sure we got this episode out to yall because we really think it has some great insights. We appreciate all the love and hope you enjoy the episode!

This week me and liz are sharing our experiences and strategies to know when to walk away in an effort to help you learn to know when enough is really enough and how to step away.

This week you get a sneak peak into a near melt down, how I pulled myself out, and ways you can keep from letting stress take over you and your life too.