What is actually holding you back from finding yourself? What should you do about it?

Welcome back to Mini Monday Podcast Season Two Episode one of Rebecca's series on Finding and Freeing yourself. In this episode she will be explaining what is actually holding you back from finding you and what first steps you have to take in order to move forward.

00:33 Intro.

01:20 What's actually holding you back.

01:57 Rethink these things to see clearly: External Factors

05:37 Is it me am I the villain? Am I the drama? : Internal Factors

07:30 The truth about finding yourself & closing thoughts.

Do you need to make better decisions in your life? Is your life over run with other peoples advice/opinions so much it's not even YOUR life anymore? Join Rebecca and Liz this week as they dish out the truth on other peoples advice and opinions and the secret to always making the right choice... for you.

Let's talk about anxiety.... How not to let it define you and How to take control of it and take back your life.

Is social media destroying your growth? What effects is it actually putting on to you? How do you make it work for you instead of against you? Get all the answers on this weeks episode, Liz and Rebecca are doing a deep dive on the truth about social media. As always don't forget to subscribe, rate, and comment!

In this episode;

00:50 Topic Intro

01:20 They aren't who you think they are

03:46 Look at your own social for the truth about the truth

06:10 Silence others hate

10:00 Stop losing yourself in social

12:30 Using your social media as a tool to grow

16:00 So what should i do?

22:56 Closing thoughts

New season of Mini Monday Podcast.

Learn more on instagram @becomingirl or Youtube @Becoming Liz&Bec

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