ThirtyFiveSixtyFour

ThirtyFiveSixtyFour

By Karen StonesSociety & Culture
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ThirtyFiveSixtyFour episodes

  • Artificial Intelligence Q&A: Deep Fake Nudes, Music, Dr. Office Visits, Jobs and more...

    AI and cybersecurity expert Chris Roberts returns to the show to answer some intriguing listener questions on the topic of AI. Chris was my guest on Episode #2, and his appearance certainly stirred up some emotional responses and interesting inquiries.  

     
    Tune in to hear Chris’s take on AI and its impact on various aspects of our daily life. We explore the ethical concerns surrounding deep fakes like the Taylor Swift debaucle, open-source vs. closed-source AI development, and the concerns of creatives - musicians, artists, writers, and performers. Chris speaks about the potential environmental impact of AI, the benefits of AI in medicine, and whether or not AI is going to replace you at your job. We'd love to hear your thoughts on the show – leave your comments and feedback below! 
     

    In this episode: 

    • Taylor Swift and AI, the dark web, and deep fakes 
    • Open source vs. closed source AI 
    • Concerns expressed by artists, writers, musicians 
    • Detecting AI content on social media 
    • Interview with OpenAI CTO 
    • Questions around AI and the environment 
    • Nvidia - what is it, how does it work, should I invest? 
    • Medical professionals - how are they using AI to help you? 
    • Karen’s experience with AI at her doctor’s office 
    • Jobs and AI - Will it replace you? 
    • Automation has already changed our lives over the years  
    • Self-checkouts - Amazon Fresh didn’t work 
    • The game - “You Know You’re Old When….’ 
    • Send me your comments and feedback on the show! 
    • ThirtyFiveSixtyFour is your weekly dose of inspiration for navigating the exciting, unpredictable, and undeniably transformative journey of midlife. Hosted by Karen Stones, founder of 13 Jacks Marketing Agency, avoids the tired cliches of crisis and stagnation. This podcast celebrates the power of play, discovery, and possibility that comes with this unique chapter in life. Join us every week as we delve into the real stories, challenges, and triumphs of midlife. We'll explore fresh perspectives, practical tips, and inspiring experiences that will help you thrive, not just survive, during this pivotal time. Ready to rewrite your midlife narrative? Head over to ThirtyfiveSixtyfour.com and be a part of the adventure! 

      Resources: 

       
      IamChrisRoberts.com 

      ChatGPT from OpenAI 

      Gemini AI from Google 

      Claude AI 

      What exactly happened with Taylor Swift? What is a Deep Fake? 

      Is my Dr using AI? 

       
      How Doctors are using ChatGPT 

      What is Nvidia?  

      What is happening with all these musicians and this petition everyone is signing.  

       
      And screen writers? 

      Why do I keep hearing AI is bad for the earth?  

      AI and the Environment 

       AI and Jobs 

      Open AI CTO 

       
      Open AI Interview 

      13 Jacks Marketing Agency 

      44 min
    • Loving a Widower: A journey through the complicated, challenging and beautiful

      This episode dives explores the complexities, challenges and beauty of dating a widow or widower. We'll meet Megan Steen and hear her story of finding love  with a widower she met at work. We explore the foundation of building a new relationship while acknowledging and honoring the memory of the one who is gone, as well as tackling the sensitive topic of being invited into the family's grief journey. You'll hear valuable advice on navigating these dynamics, along with resources like therapy and books to support both partners. The episode wraps up with interesting statistics on widowers and widowers, dispelling the myth that they are "undateable." Finally, excerpts from a poignant poem on grief add a reflective touch.  We'd love to hear your thoughts on the show – leave your comments and feedback below! 

       
      Originally from Northern California, Megan Steen lives in Orange County with her husband and two energetic toddlers. A lifelong sports fan, she roots for the San Francisco teams. Building a successful career in enterprise technology, Megan rose from an office assistant to Director of Growth Marketing at Quest Software, now leading a global marketing team. She values personal connections and enjoys hosting vision board parties and brunches. Finding peace in nature, Megan loves beach walks, the fresh air of Lake Tahoe, and the beauty of Big Sur. To share her wisdom, Megan writes heartfelt letters filled with life lessons to her niece. 

      In this episode: 

      • Intro and background - Megan Steen 
      • Foundations - meeting and building a relationship 
      • Acknowledging and honoring the one who is gone 
      • Being invited to experience grief with the family 
      • Accessing help and resources - therapy, books 
      • Moving in together 
      • Interesting stats on widows and widowers 
      • Advice on getting involved with a widow or widower 
      • Widowers should not be viewed as “undateable” 
      • A poem on grief 
      • You are an ‘addition’ not a ‘replacement’ for that person who is gone 
      • The game - “You Know You’re Old When….’ 
      • Send me your comments and feedback on the show! 
      • ThirtyFiveSixtyFour is your weekly dose of inspiration for navigating the exciting, unpredictable, and undeniably transformative journey of midlife. Hosted by Karen Stones, founder of 13 Jacks Marketing Agency, avoids the tired cliches of crisis and stagnation. This podcast celebrates the power of play, discovery, and possibility that comes with this unique chapter in life. Join us every week as we delve into the real stories, challenges, and triumphs of midlife. We'll explore fresh perspectives, practical tips, and inspiring experiences that will help you thrive, not just survive, during this pivotal time. Ready to rewrite your midlife narrative? Head over to ThirtyfiveSixtyfour.com and be a part of the adventure! 

        Resources: 

        Megan’s Blog: With Love Aunt Megs 

        Blog Post - Grief From the Perspective of a Widow’s Partner  

        Brene Brown TED talk 

        Book: The Gift of Imperfection 

        Book: It’s Ok That You’re Not Ok  

        Book: Experiencing Grief 

        46 min
      • People Dread Meetings: 11 Ways to Make Yours Better

        Ever feel like meetings are the bane of productivity? Whether you're steering the ship in a high-stakes boardroom or weaving through the nuances of a casual brainstorm session, I’ve laid out an 11-step roadmap to keeping your meetings tight, engaging, and—above all—respectful of everyone's precious time. From the art of the punctual start to the subtle dance of video call etiquette, these aren’t your run-of-the-mill tips; they're the secret sauce to elevating your collaborative encounters.

        https://youtu.be/ZJeR2wf3BOk

        In this episode: 

        • 11 steps to streamlining and improving your meeting 
        • Is your meeting truly necessary? 
        • Starting the meeting on time 
        • Two minutes for personal updates/greetings 
        • Silent meetings – don’t waste time 
        • Ongoing formats are helpful 
        • Video vs. no video? 
        • Cancelling last minute is bad form 
        • Call out a person’s name BEFORE your question or request 
        • Accountability - hold people to their commitments 
        • Multi-tasking - can something be done right now during the meeting? 
        • Celebrating successes - are you grateful to contributors? 
        • Are you dry, dull, or Draconian? Being a jerk isn’t helping 
        • Got a dad joke or a bad pun?  Please share in your meeting for fun 
        • Send me your comments and feedback on the show! 
        • ThirtyFiveSixtyFour is your weekly dose of inspiration for navigating the exciting, unpredictable, and undeniably transformative journey of midlife. Hosted by Karen Stones, founder of 13 Jacks Marketing Agency, avoids the tired cliches of crisis and stagnation. This podcast celebrates the power of play, discovery, and possibility that comes with this unique chapter in life. Join us every week as we delve into the real stories, challenges, and triumphs of midlife. We'll explore fresh perspectives, practical tips, and inspiring experiences that will help you thrive, not just survive, during this pivotal time. Ready to rewrite your midlife narrative? Head over to thirtyfivesixtyfour.com and be a part of the adventure! 

          17 min
        • Success, Fear and Mindset with author Mandy Schaniel

          Discover the transformative power of mindset as Mandy Schaniel, author of "Faith Over Fear: How to Adopt a Success Mindset," joins me for a deep dive into the psychology of success. Together, we uncover the dangers of a negative mindset and the liberating potential of a growth mindset, emphasizing the significance of mindfulness in our response to life's hurdles. Mandy and I dissect the intricate relationship between fear and achievement, revealing how fear can evolve from an impediment to a driving force with the right perspective.

          Our candid discussion goes on to cover the unexpected joys of meditation and the pivotal role of emotional intelligence in leadership and personal growth. We also spotlight the essential nature of self-awareness and empathy, drawing insights from Gabby Bernstein's "The Universe Has Your Back," for those seeking to actively craft their life's path. Hear about the neuroscience behind the satisfaction of ticking off small tasks, and how these minute triumphs can culminate in substantial achievements. This episode is filled with practical strategies and inspirational stories that could be the catalyst you need to reshape your journey.

          Mandy Schaniel is the founder and CEO of Schaniel Consulting Inc., providing leadership and business coaching to startups looking to build a culture of inclusivity, progress, and success for both the business and its employees. She is an accomplished author with a storied career that began as the 19th employee at ZipRecruiter and evolved into a remarkable journey of personal and professional growth. Mandy is a devoted wife and mother of three, whose expertise shines in her book "Faith Over Fear: How to Adopt a Success Mindset."

          https://youtu.be/aaBp-oVK5VY

          In this episode:

          • Intro and background - Mandy Schaniel, author of “Faith Over Fear” 
          • What is a “mindset”?
          • A growth mindset - viewing failures as learning opportunities
          • Negative mindsets often go unrecognized 
          • Mandy’s personal story of success in the recruitment advertising industry and the realization of the importance of work-life balance
          • Fear as a significant influence on success and the importance of redefining it as a motivational force
          • Faith and how it can influence your mindset
          • The transformative power of meditation, overcoming skepticism
          • Emotional intelligence (EQ) – a critical component of personal and professional development
          • Micro-goals, releasing positive brain chemicals, and building discipline
          • Action - a crucial element in seizing opportunities 
          • Loyalty as a potential barrier to success, “sunk costs”
          • The Luck Factor - its really just taking chances
          • Playing “You Know You’re Old When…”
          • ThirtyFiveSixtyFour is your weekly dose of inspiration for navigating the exciting, unpredictable, and undeniably transformative journey of midlife. Hosted by Karen Stones, founder of 13 Jacks Marketing Agency, avoids the tired cliches of crisis and stagnation. This podcast celebrates the power of play, discovery, and possibility that comes with this unique chapter in life. Join us every week as we delve into the real stories, challenges, and triumphs of midlife. We'll explore fresh perspectives, practical tips, and inspiring experiences that will help you thrive, not just survive, during this pivotal time. Ready to rewrite your midlife narrative? Head over to thirtyfiveSixtyfour.com and be a part of the adventure!

            Resources:Book: Faith Over FearMandy SchanielBook: The Universe Has Your BackBook: Mindset PsychologyBook: Luck FactorNaming and Taming Fears That Control Us thirtyfiveSixtyfour.comSome of Karen's favorite free Positive Affirmations: https://www.youtube.com/watch?v=yo1pJ_D-H3Mhttps://www.youtube.com/watch?v=uT6ASPy2Dbs

            54 min
          • Why is pickleball so popular?

            Admittedly I’ve never tried pickleball. In fact, turns out I belong to “Stage One” of the four stages of pickleball acceptance, which is ‘judgement’. Today we explore the pickleball phenomenon with my special guest Rick McCord, co-founder of a career coaching company who guides individuals through transitions and helps them discover their true passions. Rick sheds light on why this sport is sweeping the nation. Stats indicate that 20% of the U.S. population has played pickleball at least once. Despite its quirky name and being seen as a less strenuous cousin to tennis, we discover the magnetic draw of pickleball, from its inclusive nature welcoming players of all ages to the sheer joy it brings. Listen in as we share anecdotes of personal skepticism turning into fascination and learn why this game's allure extends beyond mere physical activity. 

            Pickleball is about connections, community, and overcoming life's curveballs. We highlight a story about Pete and his triumph over depression through the camaraderie found on the pickleball courts and debate the fine line between healthy competition and the pure fun of the game. Rick and I also crack up over the sport's unique lingo that's as much a part of the game as the paddles and the net. 

            https://youtu.be/dS5_IyVan4I

            In this episode: 

            • The four stages of ‘pickleball acceptance’ 
            • Discovering the love for pickleball 
            • The appeal of pickleball - age groups, low entry barriers 
            • Evolution of the game over 60 years - and a dog named Pickles 
            • Pickleball court etiquette  
            • The game and community - new friends, social connections, and Pete’s story 
            • Exploring competitive spirit versus fun  
            • Detaching from winning, focusing on enjoyment and connections   
            • Organizing players in phones, “Rick Pickleball” 
            • Unique pickleball lingo 
            • “You know you’re old when” game….  
            • ThirtyFiveSixtyFour is your weekly dose of inspiration for navigating the exciting, unpredictable, and undeniably transformative journey of midlife. Hosted by Karen Stones, founder of 13Jacks Marketing Agency, avoids the tired cliches of crisis and stagnation. This podcast celebrates the power of play, discovery, and possibility that comes with this unique chapter in life. Join us every week as we delve into the real stories, challenges, and triumphs of midlife. We'll explore fresh perspectives, practical tips, and inspiring experiences that will help you thrive, not just survive, during this pivotal time. Ready to rewrite your midlife narrative? Head over to www.thirtyfvesixtyfour.com and be a part of the adventure! 

              Resources: Rick McCord LinkedIn Blog Post: Why is Pickleball So Dang Popular? thirtyfivesixtyfour.com 13 Jacks Marketing Agency 

              50 min
            • Choose Happiness

              “The thief of happiness is comparison.”  

              Feeling joy can be as simple as a shared smile or an empowering tune. This episode is not just about the big revelations; it's a celebration of life's little moments that collectively weave the tapestry of our well-being. 

              In this episode, I dive into the theme of happiness and gratitude with guest and friend Kevin Headley, a seasoned sales and marketing executive with a history at top brands like Sub-Zero and Whirlpool. We laugh and share wisdom as we discuss the detrimental effects of ‘comparison’ on joy, the simplicity of contentment, and the importance of managing expectations in relationships. Kevin's positive outlook and the value of savoring the present moment are highlighted, as well as the role of conscious media consumption in nurturing our spirits. The episode leaves listeners with practical tips and the contagious nature of smiles for a happier life. 

              https://youtu.be/iAnlOy11dpY

              In this episode: 

              • How Kevin stays happy day to day 
              • Comparison is the enemy of happiness 
              • Setting realistic life and love expectations to enhance contentment 
              • The joy of appreciating simplicity and avoiding the small stuff 
              • The art of pausing and thoughtful response in parenting 
              • Gratitude practices and examples 
              • Conscious media consumption's role in nurturing happiness 
              • Uplifting power of music, comedy and positivity in everyday life 
              • Smiling at strangers to spread and receive happiness 
              • Importance of selective social interactions for sustained happiness 
              • ThirtyFiveSixtyFour is your weekly dose of inspiration for navigating the exciting, unpredictable, and undeniably transformative journey of midlife. Hosted by Karen Stones, founder of 13Jacks Marketing Agency, avoids the tired cliches of crisis and stagnation. This podcast celebrates the power of play, discovery, and possibility that comes with this unique chapter in life. Join us every week as we delve into the real stories, challenges, and triumphs of midlife. We'll explore fresh perspectives, practical tips, and inspiring experiences that will help you thrive, not just survive, during this pivotal time. Ready to rewrite your midlife narrative? Head over to www.thirtyfvesixtyfour.com and be a part of the adventure! 

                Resources: 

                Kevin Headley LinkedIn Book: Loving What Is Study: Beyond Laughter Oxford Scientist Study: A Smile Can Change the World Book: Man’s Search for Meaning thirtyfivesixtyfour.com 13 Jacks Marketing Agency 

                38 min
              • Artificial Intelligence: Rise of the Machines

                Join me for a thought-provoking journey with cybersecurity and AI expert Chris Roberts to uncover the transformative power of artificial intelligence in our everyday lives. Together, we dissect the spectrum of AI development, from its humble beginnings as programmed decision systems to the nuanced, data-centric models like GPT that silently shape our existence. Chris isn't just a tech genius; he's also got a huge heart, using his expertise to blend music therapy with technology, offering solace for dementia patients.  

                Hear about how AI is revolutionizing not just our workspaces but our educational realms, promising a future of tailored learning experiences and a new horizon for productivity. We reflect on the potential of AI to outpace traditional methods, fostering innovation among its users. We ponder the societal perceptions that range from utopian to dystopian narratives and the ethical quandaries they present. His unique perspective bridges the gap between innovative digital solutions and deep-seated human empathy, making this conversation a harmonious blend of intellect and compassion. Chris Roberts' career spans various roles in IT giants like Microsoft and Dell, where he contributed to now-standard technologies. He holds degrees in Computer Science and Marketing, but his interests extend beyond his professional life. He collects vinyl records, writes, and enjoys aeronautics, art, and antiques. Currently, he focuses his passion on researching music therapy for dementia and establishing an art gallery for artists affected by Alzheimer's. Additionally, he is awaiting the publication of his poetry collection. This blend of professional success, technical expertise, and dedication to humanitarian causes makes him a distinct figure in both the tech sector and the wider community. 

                https://youtu.be/dEII40eEE4M

                In this episode: 

                • Chris Roberts discusses AI's evolution and social impact 
                • AI and the unexpected places you’re already experiencing it 
                • Routines and music therapy benefits  
                • Privacy trade-offs and data control  
                • Reclaiming personal data privacy  
                • AI's revolutionary potential in education  
                • Enhancing learning with AI - how does your child learn best? 
                • Comparing AI's maturity to the early days of the internet 
                • Cautionary tales of AI in professional contexts  
                • AI's role in personal development 
                • The “You know you’re middle-aged when” game 
                • Using AI responsibly and understanding its societal impact 
                • ThirtyFiveSixtyFour is your weekly dose of inspiration for navigating the exciting, unpredictable, and undeniably transformative journey of midlife. Hosted by Karen Stones, founder of 13Jacks Marketing Agency, avoids the tired cliches of crisis and stagnation. This podcast celebrates the power of play, discovery, and possibility that comes with this unique chapter in life. Join us every week as we delve into the real stories, challenges, and triumphs of midlife. We'll explore fresh perspectives, practical tips, and inspiring experiences that will help you thrive, not just survive, during this pivotal time. Ready to rewrite your midlife narrative? Head over to www.thirtyfvesixtyfour.com and be a part of the adventure! 

                  Resources: 

                  IamChrisRoberts.com Book: Age of Surveillance Capitalism ChatGPT from OpenAI Gemini AI from Google Gemini AI Privacy Policy Claude AI thirtyfivesixtyfour.com 13 Jacks Marketing Agency 

                  46 min
                • My name is Karen. I’m NOT a Karen.

                  Welcome to thirtyfivesixtyfour, a celebration of life's juicy middle (ages 35 to 64) where the stories are as rich as they are real. We're tackling everything from the challenges of parenting to the liberation of starting anew in both love and work. So join me as we chuckle, commiserate, and most of all, cheer each other on. Because here, in the middle, is where the zest of life's experience gives us the best stories to share. 

                  Join me, Karen Stones, as I share a personal and candid reflection on my journey through middle age, from being a mother of three to life as a seasoned marketing professional. Listen in as I recount my career evolution from a sales and marketing assistant to becoming a global marketing director, all while navigating the nuances of leadership and growth with the guidance of a pivotal mentor. You'll also hear about my ventures as a boutique marketing agency owner and the adventures that come with it. 

                  In this episode: 

                  • Karen Stones shares insights on midlife, marketing, and motherhood 
                  • Journey from sales assistant to global marketing director  
                  • Personal growth and leadership lessons  
                  • Current topics and trends - should we be doing these things? 
                  • Subscribe, like, and send us your comments and ideas for future episodes 
                  • https://youtu.be/_VahoitdxA4

                    ThirtyFiveSixtyFour is your weekly dose of inspiration for navigating the exciting, unpredictable, and undeniably transformative journey of midlife. Hosted by Karen Stones, founder of 13Jacks Marketing Agency, avoids the tired cliches of crisis and stagnation. This podcast celebrates the power of play, discovery, and possibility that comes with this unique chapter in life. Join us every week as we delve into the real stories, challenges, and triumphs of midlife. We'll explore fresh perspectives, practical tips, and inspiring experiences that will help you thrive, not just survive, during this pivotal time. Ready to rewrite your midlife narrative? Head over to www.thirtyfvesixtyfour.com and be a part of the adventure! 

                    Resources: thirtyfivesixtyfour.com Karen Stones LinkedIn 13Jacks Marketing 

                    23 min

                  About ThirtyFiveSixtyFour

                  From the publisher's feed

                  ThirtyFiveSixtyFour is a podcast for listeners between the ages of 35 and 64and offers an engaging journey through the various challenges and experiences of midlife. ThirtyFiveSixtyFour presents a…

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