Your favorite best friends are back! No recap this week so we got straight into “This is For…” (4:29) where Ki a minor annoyance from the past week and Nay had to let yall know who the REAL heroines are. Props to Blu Ivy Carter for narrating “Hair Love” and Megan Thee Stallion for announcing the drop of her debut album “Good News” (29:50). We obviously get into the foolishness that has gone on during the week (36:55) and lastly, our ‘Potpurri’/Topic of the week (58:06) where we discuss bad, backhanded APOLOGIES. Don’t forget to RATE US, follow, subscribe, and SHARE SHARE SHARE!! Don’t forget to follow our twitter page: @thisaint4pod, follow Ki and Nay on IG and twitter: @theeknicole @t_maya94Email us your “This is For…” rants, give suggestions, and/or ask us questions so we can give our subpar advice: [email protected]

Your favorite best friends are back! No recap this week so we got straight into “This is For…” (9:53) where Ki dives into rappers showing their homophobia and Nay sends a kind reminder to not play with her. We obviously get into the foolishness that has gone on during the week (33:37) and lastly, our ‘Potpurri’/Topic of the week (1:01:40) is REALITY TV when it was at it’s finest and most toxic. Don’t forget to RATE US, follow, subscribe, and SHARE SHARE SHARE!! Don’t forget to follow our twitter page: @thisaint4pod, follow Ki and Nay on IG and twitter: @theeknicole @t_maya94Email us your “This is For…” rants, give suggestions, and/or ask us questions so we can give our subpar advice: [email protected]

Back at it again with another episode for yall! The girls recapped the new Hulu original “Bad Hair” (4:55) that came out on October 16th so - DISCLAIMER - If you didn’t watch it, refer to the time stamps! “This is For…” (31:20) where Ki dives into an odd situation during an outing and Nay gets into the examples in her life of good fathers. We obviously get into the foolishness (1:00:10) that has gone on during the week and lastly, our ‘Potpurri’/Topic of the week (1:27:10) is HAIR. The struggles, funny stories, what we’ve learned, and loving our hair. RATE US, follow, subscribe, and SHARE SHARE SHARE!! Don’t forget to follow our twitter page: @thisaint4pod, follow Ki on IG and twitter: @theeknicole.Email us your “This is For…” rants, give suggestions, and/or ask us questions so we can give our subpar advice: [email protected]

Welcome back! Ki and Nay are back with another episode! Since nothing was trending on streaming platforms, there is no recap. We jump into “This is For …” (6:13), some foolery (39:10) from the week, and our Potpurri/Straight, no chaser/ Topic of the Day segment (1:11:45) where we get into CONSENT from our perspective. Whew chile, buckle up for this. Don’t forget to follow our twitter page: @thisaint4pod! Follow Ki and Nay on twitter and IG: @t_maya94 @theeknicole! Rate us, follow, subscribe, and most importantly SHARE SHARE SHARE!Email us to rant/vent, ask for our mediocre advice, and suggestions: [email protected]

Welcome back! Ki and Nay are back with another episode and doing things a little differently. Instead of recapping Girlfriends, we dive into our feelings (2:35) on Netflix’s “American Murder: Family Next Door”. Go on a rant for “This is For…” (37:47), discuss some foolishness (53:25) per usual, and for our ‘Potpurri’ segment, we play ‘Would You Rather’ (1:21:35). Also, excuse the background noise, we’re not respected in our home. Don’t forget to follow our twitter page: @thisaint4pod! Follow Ki and Nay on twitter and IG: @t_maya94 @theeknicole! Rate us, follow, subscribe, and SHARE SHARE SHARE!Email us to rant/vent, ask for our mediocre advice, and suggestions: [email protected]

WE'REEEEE BACKKKK! Nay and Ki comin at y'all with another episode consisting of the 'Girlfriends' recap (S1 EP5-9), "THIS IS FOR...", some foolishness but like ... serious foolishness, and our 'potpurri' segment where we discuss injustices black women face! BELIEVE. BLACK. WOMEN! PROTECT. BLACK. WOMEN! Don't forget to follow our twitter page: @thisaint4pod! Follow Ki and Nay on twitter and IG: @theeknicole @t_maya94! Rate us, follow, subscribe, and SHARE SHARE SHARE!!Email us to rant/vent, ask for mediocre advice, and suggestions: [email protected] time stamps > Girlfriends recap: ends at 28:15, 'This is For...": 28:15-53:42, Foolery: 53:45-1hr 16min, Potpurri: 1hr 16min-end

Welcome back! Your favorite best friends are here with the FIRST OFFICIAL EPISODE! Nay and Ki will be reviewing 'Girlfriends' (so watch with us!), getting into who this particular episode is for, foolery from the past couple weeks, and our 'potpurri' segment where we dive into divorce/breaking up! Don't forget to follow the pod's twitter page @thisaint4pod! Follow Nay and Ki on Insta and Twitter: @theeknicole @t_maya94! Rate us, follow, subscribe, and SHARE SHARE SHARE!Email us to rant/vent, ask for mediocre advice, and suggestions: [email protected] time stamps > Girlfriends recap: 4:40-32:40. 'This is For ...': 32:45-49:45, Foolery: 53:40-1hr:11mins, Potpurri: 1hr:12mins to the end.

This is the long ass trailer episode. Nay & Ki introduce themselves, talk about their friendship, how the podcast was born, & why this podcast aint for everybody!Follow us on Instagram and Twitter: @t_maya94 and @theeknicole!Follow the podcast twitter page: @thisaint4pod!Email us to rant/vent, ask for our mediocre advice, and suggestions: [email protected] us know what you think, rate us, tell a friend to tell a friend to share!!