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This Be
This Be episodes
- 13. What it Be
Diahn and Melinda discuss how their original plan for the podcast has evolved into what it has become over the past 13 weeks, how implementing a daily intention check-in with each other has changed their weekly routines and why Diahn gets so fidgety when talking about her feelings.
1 hr 8 min - 12. the Reset
Three weeks into the pandemic, life starts to look less like a crisis and more like an opportunity to delve into what really matters and how to hit the reset button on some of the bad habits we've developed over the years. How can we effectively change and move toward the best versions of ourselves?
1 hr 25 min - 11. the Pandemic
Melinda and Diahn discuss life in the midst of the COVid-19 pandemic - how they are handling the stress and anxiety associated with being on safer-at-home regulations and the things that are bringing them joy and peace in the middle of the weirdest month ever.
41 min - 10. the Tribe
Melinda and Diahn chat about the importance of the female friendships in their lives, how their own mothers modeled having friendships and how their own friendships have changed as they've aged.
1 hr 33 min - 9. Self Care (part 2 of 2)
Melinda and Diahn break down their self-care habits and make goals to improve their overall mental and physical well-being. Apparently, there's more to self-care than just hot baths, mani-pedis and massages! Who knew?
1 hr 18 min - 8. Self Care (part 1 of 2)
Diahn and Melinda dig deep and discuss their struggles with practicing good self-care habits. This episode gets a little long but it's filled with good insight and information into how women often view self-care in various ways...
1 hr 23 min - 7. the Personality Crisis
Melinda and Diahn explore their Enneagram Personality numbers to try and determine how their personalities affect their relationships with all the people they care about and what they can do to make those relationships even stronger.
1 hr 5 min - 6. the Good, the Bad and the Ugly of Middle Age
Melinda and Diahn break down the joys of aging in today's culture by examining what's really going on all up in here.
50 min - 5. Us
In this episode, we talk about how we met and became life long friends - we also share a few of our favorite things!
1 hr - 4. the Parenting Mistakes, Part 2
Diahn and Melinda explore the parenting skills their parents passed along to them that they chose to change with their own children. This is part 2 of a two-part episode.
Yeet
Juggalos
54 min
About This Be
From the publisher's feed
Two women trying to navigate the sandwich generation - being stuck in the middle of a bunch of people who ask way too much of us and still come out possessing a sense of self and purpose.