Tweens are causing a ruckus at Sephora, and olds are freaking out. From the fair game of marketing to children in America, to the chokehold of the beauty industrial complex, to the era-defining grunge & riot grrrl movements, Sofia spits a tack at the patriarchy in this week's era-defining episode.

Listen On patreon.com/ThisBodyPodcast

Mentioned in the episode:

Soujourner Truth, Ain't I A Woman : https://www.nps.gov/articles/sojourner-truth.htm

Susan Faludi: https://medium.com/matter/the-summer-of-backlash-f2c63df0c5b0

Email the show : [email protected]

Follow Sofia on IG : @sofiaforever

From LA with Love is an episodic journey into the center of the Hollywood Donut.

In this episode, learn how 1960s followers of a Japanese macrobiotics guru started an LA influencer revolution, and why kids are anxious enough to choke themselves for a good time.

Listen On patreon.com/ThisBodyPodcast

https://www.amazon.com/BTNX-Rapid-Response-Fentanyl-Strips/dp/B0B1N7Z1CH/ref=sr_1_1?crid=2M8OEYJKF16GY&keywords=fentanyl%2Btest%2Bstrips&qid=1704904270&s=instant-video&sprefix=fenanyl%2Btest%2B%2Cinstant-video%2C236&sr=1-1&th=1

The chaos of the election year is upon us, a time traditionally celebrated by extremely anti social behavior on social media.

Listen on Patreon https://www.patreon.com/ThisBodyPodcast

Mentioned in the Episode:

Heart Opening : https://www.youtube.com/watch?v=3JQst6ars48

Change is hard, but stagnation is Hell. In this episode, Sofia explores neuroplasticity, your brain's ability to adapt to change. Avoid a mid life crisis by embracing the inevitable. Change is gonna come.

Listen on Patreon https://www.patreon.com/ThisBodyPodcast

Mentioned in the episode:

This Is What It Sounds Like: What the music you love says about you

https://www.thisiswhatitsoundslike.com/

Write to me : [email protected]

Calm yourself with Sofia, as she empathizes, sympathizes, and rectifies your shrieking nerves, in this teaser episode for the holiday season.

Find this episode at https://www.patreon.com/ThisBodyPodcast

Mentioned in the episode:

BOX BREATHING: https://youtu.be/IlIC5XpO5l0