Hey. Welcome to the podcast. Here we are at episode 35. Sometimes I can’t quite believe I’m doing this and it’s really encouraging when you reach out to me and tell me it’s been helpful to you. I love when you leave a review! This helps other moms like you find the podcast.

Okay. Are you ready to talk about mindset? We hear this all the time: mindset is everything. I want to explore this with you today because sometimes we have our mind set on something and it’s not serving us.

What does it mean to be mindful? I want to explore this. Mindfulness. The right mindset. It's huge. Anytime you want to do anything, you must first know what’s going on in your mind. You must have your mind set on doing it. You must know that you can do it. And then you will do it. Mindset really is everything.

On this episode, we talk about your mindset and how important it is to be aware of what’s your mind is set on. Tune in as I share the why, the how, and when to be mindful of your mindset.

Check it out below.

www.thisbuffalolife.com/podcast/35

In this episode we talk about those sneaky emotions that your brain thinks are comfortable but don't serve you.

If you're not getting closer to the lifestyle you want to be living, this could be what's holding you back.

www.thisbuffalolife.com/podcast/34

I'm sharing how I manage my finances and then we're talking about your money mindset.

It's one thing to have a simple system, but if you want to change how much money you have, you have to examine and question your thoughts.

Stay to the end for a couple exercises to help you have a better relationship with your money.

www.thisbuffalolife.com/podcast/33

Today we’re talking about self worth and what it looks like to take responsibility for how you show up.

A listener wrote in asking me to talk about self worth.

Thank you for writing in! I really appreciate this. I 100% agree. 

The way you are, the way your body is, the way you look, has NOTHING to do with how worthy you are.

www.thisbuffalolife.com/podcast/32

There's where you are and where you want to be. The gap is in between.

Tune in as I share 2 ways to close the gap so you can get to your after.

www.thisbuffalolife.com/podcast/31

Last week we talked about finding your model. That is, finding where you are in your current life. What result have you created? If you haven’t listened to that episode, go back and have a listen. Today I’m taking you to the next step. We have to close that gap. There’s where you are and where you want to be, and the space in between is the gap.

Before we can actually close the gap, we need to know exactly what it is. That’s why last week’s episode is so important. You need to know where you’re starting, where you’re going, and what’s in between.

On this episode, we’re talking about what you want to create. We’re talking about the result you want to have in your life. Your dreams and your desires. You can pull out your notebook and do the exercise as I go through the podcast, or you can listen now and do this later, but just make sure you do it so you can create the change you want to make in you.

www.thisbuffalolife.com/podcast/30

If you want to change your life, you must be aware of your starting point. Your starting point is what is going on RIGHT NOW. 

You know what you want your life to be like. You have this ideal life you’re always comparing your reality to, but it feels so out of reach.

The only way to integrate your reality with your dream is to find your current model and really understand how you are the creator of it.

On this episode, we’re talking about what’s going on right now, which happens to be homeschooling. Insert whatever is going on in your life, and you will be able to understand why you’re having the experience you are.

www.thisbuffalolife.com/podcast/29

You need to fail if you want to get to your next level. What does failure mean and why are we taught that it's so bad?

You need to know why it’s so important to fail. You need to know why failing is going to help you get to where you wish you were yesterday. This is the opposite from what we’ve been taught, and this is the key to success.

www.thisbuffalolife.com/podcast/28

On this episode, we cover the topic of your home and how important it is to have a loving mindset when it comes to caring for it. Tune in as I share my personal story that helped me genuinely love my home. I’m going to explain to you how you can do this too, regardless of what the Jones’ are doing.

www.thisbuffalolife.com/podcast/27

We’re going to talk about what happens that’s creating feeling behind for you and how to stop this from happening so you can get on top of your life.

I’m sharing some actionable tips so you can implement this right away and of course, the mindset you need to go with it so you can actually take the action.

www.thisbuffalolife.com/podcast/26

www.thisbuffalolife.com/blog/getting-organized-part-1