This Daring Adventure

Every now and then, we find ourselves on a quest to unearth our purpose in life.

The journey can be overwhelming, leaving us adrift in a sea of uncertainty.

But here's the twist: purpose isn't something we stumble upon, it's something we craft.

It's a decision born from the depths of our souls, shaped by the tapestry of our experiences, values, and desires.

Join me as we dive into the uncharted waters of self-discovery, where patience, courage, and introspection await.

Are you ready to embark on this transformative voyage, where the answer to your purpose lies within your own hands?

The key moments in this episode are:

00:01:30 - Simplifying the Search for Purpose,

00:04:39 - Exercises for Finding Purpose,

00:08:29 - No Justification Needed,

00:11:10 - Trista's Purpose

Connect with me here:

• Instagram | Tristavguertin
• Facebook
• www.tristaguertin.com

Schedule a free private coaching session with me:

https://tristaguertincoachingsession.as.me/

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In the depths of heartbreak, it's normal to want to get back to being the woman you used to be. I know I did. I wanted the 'old me' back.

But the truth is, the 'old me' that I longed for was merely a fleeting illusion.

In today's episode, I share a profound truth that changed my perspective forever.

The unexpected twist lay in realizing that I couldn't go back, but I could forge ahead. This journey of letting go became a catalyst for personal growth and empowerment.

Join me as we explore the path of releasing the past, embracing the present, and creating a future that surpasses our wildest dreams.

Are you ready to embark on this transformative journey with me?

In this episode, we'll show you how to navigate the murky waters, detach from past narratives, and step into an extraordinary future that surpasses your expectations.

It's time to choose personal transformation over stagnation.

In this episode, you will be able to:

• Acquire skills to overcome the trials of difficult breakups or divorces with resilience.
• Recognize the significance of shifting away from haunting past narratives towards life-changing perspectives.
• Learn how to design an unprecedented future that makes even your wildest dreams seem small.
• Acknowledge the potency of introspection and personal growth in developing your personal and professional pathway.
• See how tailored, one-on-one coaching can help you create your much-desired life.

The key moments in this episode are:

00:00:25 - Getting Back to Your Old Self,

00:02:42 - Using the Past as Research and Development,

00:05:11 - Shaping Your Future Self,

00:09:23 - Taking Action and Investing in Yourself

Connect with me here:

• Instagram | Tristavguertin
• Facebook
• www.tristaguertin.com

Schedule a private one hour coaching session with me:

https://tristaguertincoachingsession.as.me/

Please Rate, Review & Subscribe on Apple Podcasts

If you haven't already done so, follow the podcast so you don't miss an episode.

Are you tired of living a life that revolves around pleasing others and ignoring your own needs and desires?

If so, I have the solution to help you achieve the fulfilling relationships you desire.

By addressing the root cause of people-pleasing: lying to oneself, you can unlock the power of authenticity and build true connections. Through this process, you'll no longer feel the need to hide your true self, and you'll be able to communicate your needs and boundaries more effectively.

By letting go of trying to please everyone but yourself, you can create a life of honest, genuine relationships, and fulfillment.

In this episode, I explore the topic of lying to oneself and how people pleasing can undermine our relationships, both with ourselves and with others. I talk about the negative cycle of saying yes to things we don't want to do, which can lead to resentment and even lying to ourselves about what we actually want. I emphasize the importance of unconditional love and honesty, which involves being honest about what we truly want and communicating that to others.

In this episode, you will be able to:

• Discover the hidden dangers of self-deception and people pleasing in daily life.
• Uncover the long-term negative consequences of constantly seeking others' approval.
• Learn why embracing self-honesty is the foundation of personal growth and wellbeing.
• Explore how authentic communication can foster deeper, more meaningful relationships.
• Understand the role love plays when making personal sacrifices for the benefit of others.

Register for the Overcoming Fear webinar on June 29th, 2023 at 11 AM EDT:

https://us02web.zoom.us/webinar/register/WN_3tPCeOC_RQeZfHlVwlTswQ

Connect with me here:

• Instagram | Tristavguertin
• Facebook
• www.tristaguertin.com

Schedule a private one hour coaching session with me:

https://tristaguertincoachingsession.as.me/

Please Rate, Review & Subscribe on Apple Podcasts

If you haven't already done so, follow the podcast so you don't miss an episode.

Change is hard. But the good news is that change is also possible.

The key is not to make our past failures mean anything and to keep going.

Finding ourselves without the results we want doesn't mean that change is impossible or that there is something wrong with us.

Tune in to find out more ways to help yourself succeed in whatever change you want to make.

In this episode, you will be able to:

• Learn powerful strategies for taking risks that push you beyond your comfort zone and open up new opportunities.
• Gain valuable insight into embracing failure as a stepping stone to success and growth.
• Uncover the secret to developing a growth mindset by adopting positive thoughts and beliefs.

Connect with me here:

Drop me a comment or question: 

• Instagram | Tristavguertin
• Facebook
• www.tristaguertin.com

Schedule a private one hour coaching session with me:

https://tristaguertincoachingsession.as.me/

Please Rate, Review & Subscribe on Apple Podcasts

If you haven't already done so, follow the podcast so you don't miss an episode.

Follow now!      

We often forget to nurture the most important relationship we have - the one with ourselves. Focusing on self-care, self-awareness, and self-compassion is crucial for our overall happiness and emotional well-being.

While we tend to prioritize our relationships with others, it's essential to realize that the quality of these connections is directly impacted by our relationship with ourselves. Strong bonds with others are only possible if we're attentive to our thoughts, feelings, and needs. 

Maintaining a healthy relationship with oneself, as it's a significant factor in our growth and development. Everything from our thoughts about our lives, ourselves, and our past and future affects this relationship. Our self-story is within our control, and we can decide to think about ourselves and our circumstances in empowering ways.

Connect with me here:

Drop me a comment or question: 

• Instagram | Tristavguertin
• Facebook
• www.tristaguertin.com

Schedule a private one hour coaching session with me:

https://tristaguertincoachingsession.as.me/

Please Rate, Review & Subscribe on Apple Podcasts

If you haven't already done so, follow the podcast so you don't miss an episode.

Follow now!      

My special guest for this episode is my sister-in-law and friend Gordana Tomic.

Gordana, an inspiring mother and advocate for children with autism, joins me to share her journey with her son and my favourite nephew, Cristian.

As an educator, Gordana has used her skills to adapt and support Cristian's development, whom she co-parents with my brother.

Through her Instagram account, Life_Health_and_Autism, Gordana shares valuable resources and stories, expanding her advocacy to reach and support other families in need.

Mentioned in this episode:

• Visit the Instagram page Life, Health and Autism for resources, strategies, and government funding information.
• Consider creating workshops to work with businesses in training employees or service providers to create better environments for neurodiverse clients and employment opportunities for neurodiverse kids.
• Look into camps, day programs, and sports programs that offer support for kids with special needs.
• Consider speech therapy, occupational therapy, and ABA therapy for support.
• Create a social story for vacations or new experiences to help your child prepare and feel more comfortable.
• Consider text to speech training for children who are not verbal.
• Use the term "selfies" as a socially appropriate way for your child to request sensory and anxiety support.
• Connect with other parents who have children with special needs for support and advice.
• Advocate for your child by researching, reaching out to organizations, and being prepared for school interviews or new experiences.

Success Stories

Raising a child with autism can certainly come with its fair share of challenges, but it's important to recognize and celebrate the successes along the way.

Acknowledging these small victories not only provides encouragement for the ongoing journey but also serves as a reminder of the progress that has been made.

Whether it's a breakthrough in communication or a successful day at school, finding joy in the triumphs that may come can help maintain a positive outlook amidst the obstacles.

During the podcast, Gordana shares her own experiences of celebrating small achievements in Cristian's development. For instance, she mentions being elated when Cristian was able to attend a school that provides support for children with autism, ultimately enabling him to enter a regular classroom setting.

Furthermore, she highlights small but meaningful accomplishments like going on vacation or successfully using text-to-speech programming to improve Cristian's verbal vocabulary.

Selfies

A notable aspect of Gordana's interview is her sharing of the concept of "selfies" in relation to her son Cristian's sensory and anxiety needs.

The term refers to the soothing action of touching his head or leg for comfort, which Cristian would normally request from someone else.

Teaching independence and self-regulation is essential in helping children with autism navigate their daily lives. Gordana speaks about teaching Cristian to ask for "selfies" by seeking out comforting touch in a polite and non-intrusive manner or learning to self-soothe on his own.

The goal, she explains, is to aid Cristian in becoming more independent and capable of self-regulation, a testament to the creative and determined approach that can help parents and children overcome developmental hurdles together.

Advice for parents of children with Autism

Parents of children with autism may feel overwhelmed by the responsibilities and challenges they face.

However, it's important to remind oneself that each parent is the expert of their child's life, having the innate ability to figure out what works best for their own family. Seeking help when needed and trusting personal instincts when making decisions can help better navigate the journey.

Gordana offers advice stemming from her own experiences with Cristian, and she underscores the importance of allowing oneself to grieve, process emotions, and then focus on helping the child in the best possible way.

Gordana believes that parents hold the key to unlocking their child's potential and reassures parents that it's normal to not always have the answers.

Timestamped summary of this episode:

00:00:01 - Introduction, Host Trista Guertin introduces her guest Gordana Tomic, her sister-in-law and mother to her nephew Cristian who is diagnosed with autism.

00:01:35 - Challenges of Autism Diagnosis, Gordana shares the challenges of accepting and accessing a diagnosis for Cristian, as well as the difficulties of accessing support and funding for their child.

00:06:06 - Parental Support and Self-Care, Gordana speaks about the importance of seeking support for parents who have children with special needs, and shares her own journey in seeking support and therapy to cope with Cristian's diagnosis.

00:07:24 - Success Stories, Gordana shares some of the successes they have had in their journey with Cristian, including enrolling him in support programs and schools that cater to children with autism, as well as breaking down everyday activities into smaller steps to help him succeed.

00:09:30 - Selfies, Gordana explains the concept of "selfies," which started as a sensory and anxiety need for Cristian and evolved into a way for him to self-regulate and self-soothe. She also shares the importance of finding socially appropriate ways to help children with autism.

00:17:50 - Advice for Moms of Children with Autism, Gordana shares her advice for moms with children who have just been diagnosed with autism, encouraging them to allow themselves to grieve and process their emotions while also helping their child in their own way. She emphasizes the importance of reaching out for help and support, even if it's scary.

00:18:29 - Finding Strength in Motherhood, Gordana reflects on the strength that she has gained through being a mother and advocate for her son, and encourages other moms to see the beauty in life even through the challenges.

00:19:14 - Getting Support and Help, Trista and Gordana discuss the importance of reaching out for support and help, and Gordana emphasizes that no parent has all the answers. She shares her Instagram account, life_health_and_autism, and encourages listeners to connect with her for resources and support.

Connect with Trista here:

• www.tristaguertin.com
• https://www.facebook.com/tristavguertin
• https://www.instagram.com/tristavguertin
• https://www.thisdaringadventure.com

To book a private coaching session:

https://tristaguertincoachingsession.as.me/

If you're feeling the agony of constant self-doubt about your creative abilities, despite putting in hours of work and receiving little to no recognition or validation, then you are not alone!

In this episode, you will be able to:

• Triumph over apprehension and uncertainty when presenting your creations to the world.
• Foster the willingness to be exposed while relishing in achievements and determining aspirational objectives.
• Establish a dependable web of encouragement to dodge the dangers of contrasting yourself with others.
• Nourish an attitude of progress that turns missteps into priceless opportunities.
• Strengthen the trust within yourself, fueling the capability to make a meaningful impact.

The resources mentioned in this episode are:

• Start small and ease into putting your work out there by posting easy topics or quotes on social media.
• Identify your specific fears about putting your work out there, and then ask yourself how you will feel and what you can control.
• Allow yourself to feel emotions that come up and process them through.
• Visualize the feeling of pride and determination that you want to feel when you're putting your work out there.
• Adopt a growth mindset and see mistakes or failures as opportunities to learn and improve.
• Surround yourself with support, whether it's from a coach, mentor, or colleague, to get feedback and brainstorm ideas.
• Use specific calls to action when promoting your product or service, such as providing a link to your website or social media page.

The Value of Putting Your Work Out There

Sharing one's work may feel intimidating, but it holds immense value for both the creator and the audience. Not only can it help develop one's skill set and establish a presence in a chosen field, but it also enables connections with others who share similar interests or could benefit from the work.

By putting their work out into the world, creators open themselves up to a multitude of opportunities that could come from the most unexpected places. Trista highlights the significance of sharing work, emphasizing that even when it's challenging, one's creations may help or inspire someone else.

By reframing the mindset, creators can think of their work as a contribution that has the potential to change lives positively. Trista advocates embracing this perspective to motivate oneself and push through any fears or hesitations.

Embracing Vulnerability and Authenticity

Showing vulnerability through one's work is a powerful way to connect with an audience genuinely. Authenticity resonates with people and can foster more meaningful relationships. While it might feel scary to let people see the real person behind the work, embracing vulnerability can help creators grow and strengthen their overall message.

Trista speaks to the importance of vulnerability in her podcast, suggesting that creators need to lean into it and trust in their ability to navigate any uncertainty.

The key moments in this episode are:

00:00:00 - Introduction,

00:03:19 - The Value of Putting Your Work Out There,

00:09:38 - Overcoming Fear and Taking Action,

00:14:27 - Embracing Vulnerability and Authenticity,

00:20:05 - Finding Support and Inspiration,

00:21:32 - Failure is Not Personal,

00:23:03 - Focus on the Process,

00:24:18 - Get Coached

Connect with Trista here:

• www.tristaguertin.com
• https://www.facebook.com/tristavguertin
• https://www.instagram.com/tristavguertin
• www.thisdaringadventure.com

To schedule a free private coaching session with me:

https://tristaguertincoachingsession.as.me/

Please leave a Review

Reviews are hugely important because they help new people discover this podcast. If you enjoyed listening to this episode, please leave a review on iTunes.

If you haven't already done so, follow the podcast so you don't miss an episode.

Thank you!

Introducing Dr. Maggie Kang, a physician, mother, coach, and rare disease advocate who turned a personal challenge into an opportunity for growth and inspiration. When her daughter was diagnosed with a rare autoimmune disease, Dr. Kang found coaching as a way to cope with her stress and support her family.

Through this journey, she learned the importance of embracing pain and shifting perspectives to overcome adversity. With her powerful message of hope and resilience, Dr. Kang has become an inspiration to others facing similar challenges and has made a lasting impact on the lives of those she has touched.

Dr. Kang is a board-certified radiologist trained at Yale, mom of two kids, one with a rare disease.

She was the radiologist who was the first to see her nine-year-old daughter’s horrifying brain MRI in the ER. Her daughter was diagnosed with a rare disease, neuromyelitis optica.

The ordeal motivated Maggie to shift her focus from radiology to mental well-being.

Now a certified Life Coach, Maggie dedicates her time to supporting parents of kids in the rare and chronic disease communities. She also works with physician moms of kids with chronic needs one-on-one in her private coaching practice, MaggieKangMD LLC. 

Maggie told her story on the TEDx stage, sharing her powerful message that you can choose to accept pain or create suffering. 

Link to TEDx talk: The Truth About Pain and Suffering Will Change Your Life | Maggie Kang | TEDxCherryCreekWomen

Dr. Kang has transformed her family's life by embracing pain and shifting perspectives. After her daughter was diagnosed with a rare autoimmune disease, Dr. Kang sought coaching to help manage her stress and support her family.

This journey led her to the realization that pain is an inevitable part of life, but suffering is a choice. By processing her pain and moving through it, Dr. Kang has become a source of strength and inspiration to her daughter and countless others facing similar challenges.

This is Dr. Maggie Kang's story:

Dr. Maggie Kang's life took a dramatic turn when her once-healthy daughter was diagnosed with a rare disease called neuromyelitis optica at just nine years old. Facing the darkest moments of their lives, they spent five weeks in the ICU, grappling with fear, grief, and uncertainty. As the pandemic unfolded, Maggie sought solace in coaching, which helped her understand that pain and suffering are distinct, and that the latter is a choice. Embracing this wisdom, she began processing her grief and discovered the transformative power of accepting pain.

In this episode, you will be able to:

• Uncover the challenges of rare autoimmune diseases and discover valuable support from foundations.
• Master the art of embracing pain for transformative shifting of perspectives.
• Implement crucial self-care techniques for primary caregivers to avoid burnout and manage stress.
• Harness the power of positivity to reframe negative narratives and elevate your life.
• Conquer fear and uncover the secret to experiencing joy in all areas of life.

Community Support

The support of a community of people who understand and empathize with the challenges faced by those living with a rare or chronic disease cannot be underestimated. Building connections, sharing experiences, and providing emotional support can help individuals and families tremendously in managing their circumstances.

Dr. Maggie Kang's family found solace and camaraderie within the rare disease community they connected with through the NMO foundation. This sense of belonging and support significantly contributed to their ability to navigate their struggles and find comfort in knowing that they were not alone. Dr. Kang ultimately emphasizes the importance of community in facing life's trials and the immense impact such connections can have on healing and personal growth.

Caregiver Support

Caregivers play a significant role in the well-being of those living with chronic diseases. However, caregivers may struggle with burnout, anxiety, and emotional turmoil. It is essential for caregivers to prioritize their mental and emotional well-being by seeking support and resources to manage stress effectively.

Dr. Kang found solace and guidance through coaching, which aided her in managing day-to-day challenges and finding ways to support her family. She emphasizes that a positive mindset and devoting time to self-care can influence a caregiver's outlook, ultimately benefiting the person they are caring for.

Dr. Kang's coaching experience inspired her to help other caregivers navigate their challenges.

The resources mentioned in this episode are:

• Find a foundation for support and to connect with a community of people who understand your experience.
• Consider creating or joining a rare disease foundation to raise money for research, connect with experts, and pool information for the benefit of those with the disease.
• Read Nell's book to gain insight into the experience of living with a rare disease and transitioning back to normal life after a traumatic event.
• Watch the CBS news clip about Nell and her teacher to see their inspiring story of resilience and support.
• Hire a coach to learn valuable ways to manage stress and make choices that can help you move through pain and suffering.

Timestamped summary of this episode:

00:00:00 - Introduction,

Trista Guertin introduces Dr. Maggie Kang, who shares her story of how coaching helped her manage the stress of her daughter's rare disease diagnosis.

00:01:35 - Coping with a Rare Disease Diagnosis,

Dr. Maggie Kang shares her experience when her daughter was diagnosed with a rare disease, neuromyelitis optica, and the impact it had on her and her family's lives.

00:07:38 - Pain and Suffering,

Dr. Kang talks about the difference between pain and suffering and how choosing a different perspective and thought process helped her move through the pain and create a different narrative for her and her daughter's lives.

00:09:52 - Rare Disease Advocacy,

Dr. Kang shares how her experience with her daughter's illness inspired her and her daughter to get involved in rare disease advocacy, leading them to join the Sumyra Foundation for NMO and meet a community of amazing people.

00:13:43 - Community Support,

Dr. Kang emphasizes the importance of community support and connecting with foundations when dealing with rare diseases, which can provide valuable resources and expertise to patients and families.

00:15:26 - Nell's Story,

Dr. Maggie Kang discusses her daughter Nell's experience with a rare genetic disorder and the challenges she faced transitioning back to school after a year of hospitalization. Nell wrote a journal to process her pain, which was turned into a book and picked up by the CBS Evening News.

00:18:15 - Caregiver Support,

Dr. Kang emphasizes the importance of self-care for caregivers and the impact it has on the person being cared for. She also notes the importance of modeling supportive behavior rather than putting pressure on the person to get better.

00:24:35 - TEDx Experience,

Dr. Kang discusses the work it took to prepare for her TEDx Talk, including hiring a coach and adjusting her delivery to include more emotion. She also shares that her talk has resonated with a wider audience than she initially intended.

00:27:31 - Dealing with Pain,

Dr. Kang encourages listeners to not resist feeling pain and instead sit with it to avoid creating suffering. She also mentions her upcoming newsletter and where to find more information on her website.

To learn more about Maggie and Nell and to watch her TEDx talk:

Website: https://maggiekangmd.com/

FB: https://www.facebook.com/maggiekangmd/

LinkedIn:https://www.linkedin.com/feed/

Instagram: https://www.instagram.com/maggiekangmd/

TEDx talk: The Truth About Pain and Suffering Will Change Your Life | Maggie Kang | TEDxCherryCreekWomen

My Hospital Story (daughter’s book) on Amazon: https://www.amazon.com/My-Hospital-Story-Nell-Choi/dp/1982262842/ref=nodl_?dplnkId=c3f60023-05a3-4bab-bf26-2ac3b9d954f7

Connect with Trista here:

• www.tristaguertin.com
• https://www.facebook.com/tristavguertin
• https://www.instagram.com/tristavguertin
• www.thisdaringadventure.com

To schedule a private coaching session with me:

https://tristaguertincoachingsession.as.me/

Please leave a Review

Reviews are hugely important because they help new people discover this podcast. If you enjoyed listening to this episode, please leave a review on iTunes.

If you haven't already done so, follow the podcast. Don't miss an episode.

Thank you!

Are you looking for ways to rejuvenate, explore, and reconnect with yourself? I'm here to share the solution so you can achieve the extraordinary result of revitalizing and advancing through customized solo retreats.

In this episode, you will be able to:

• Transform your mindset by experiencing the eye-opening potential of solo retreats.
• Develop your self-awareness through dedicated personal growth practices during alone time.
• Reap the mental, emotional, and physical rewards that come with traveling solo.
• Tailor-make retreats that cater to your unique personality and needs.
• Embrace the rejuvenating powers of rest, relaxation, and guided self-discovery.

Consider taking a solo retreat to get away from daily routines and gain a different perspective, and use the time alone to connect with your feelings and process emotions.

A solo retreat is the perfect time to reflect and uncover your beliefs, dreams, and values. It's also an important time to prioritize your mental, emotional, and physical well-being during the retreat to recharge.

When else will you have the time to focus on what's important to you and make decisions about your future?

Learn how to create a personalized retreat according to your preferences and needs.

Get your solo retreat questions HERE.

Drop me a comment or question: 

• Instagram | Tristavguertin
• Facebook
• www.tristaguertin.com
• www.thisdaringadventure.com

Schedule a private one hour coaching session here:

https://tristaguertincoachingsession.as.me/

Please leave a Review

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If you haven't already done so, follow the podcast. Don't miss an episode.

Follow now!

Have you been told that meditating and deep breathing are the only solutions for overcoming stress and trauma? Are you feeling frustrated that these strategies don't seem to give you the results you desire? Then it's time to discover the power of tapping techniques for instant stress relief and trauma healing.

My special guest for this episode is Melanie Fay.

Melanie is a certified EFT (aka Tapping) coach. She is known for her caring, authentic, and gentle approach to releasing long held stresses, emotions and beliefs.

Tapping works beautifully combined with thought work by incorporating the body's response to new thoughts and actions. Through tapping we can discover and release old ways of thinking and behaving which no longer are in service of our goals or ways we would like to feel in our lives.

As we unload (process) the weight and residue of unintentional thoughts and emotions, it becomes easier and easier to consciously make changes. Becoming increasingly free from the pain and fear from the past (which is stored in our nervous system) we more easily move toward and trust the good life we are wanting to consciously create.

Melanie's approach is grounded in making the practice enjoyable, accessible, and supportive, ensuring it resonates with a diverse range of clients. Her expertise covers an extensive array of subjects, from personal development challenges to processing complex emotional traumas.

For further explanation of what tapping is, what it can do for you, and how you can begin using it right now to support you - please see resources below. 

How to work with Melanie: Melaniefay.com : to book a free consultation, book private sessions and Group Tapping Membership programs. 

Learn how to apply guided Emotional Freedom Technique (EFT) approaches to tackle varying life challenges and develop a daily routine for enhanced emotional wellness!

In this episode, you will be able to:  

• Unveil a unique tapping strategy to combat stress and heal from past traumas.
• Embed tapping into your daily practices, fostering emotional equilibrium in your life.
• Utilize the transformative powers of guided EFT for diverse life issues.
• Access a trove of knowledge and practical tools designed for perfecting tapping techniques.
• Harmonize tapping with meditation and supplementary relaxation exercises for comprehensive self-care.

Additional Resources:

EFT Tapping Training Institute 

EFT Universe

 Jackie Viramontez -  specialized training Workshops and Monthly membership program (and she is also just wonderful). 

And....for more learning!.....

The link below requires a simple registration which allows you 24 hour access

to watch either a 13 minute intro video or longer 30 minute video which

covers more information about the research and science of tapping. 

 https://www.scienceoftapping.com/limited-viewing-registration/

Drop me a comment or question: 

• Instagram | Tristavguertin
• Facebook
• www.tristaguertin.com
• www.thisdaringadventure.com

Schedule a private one hour coaching session here:

https://tristaguertincoachingsession.as.me/

Please leave a Review

Reviews are hugely important because they help new people discover this podcast. If you enjoyed listening to this episode, please leave a review on iTunes.

If you haven't already done so, follow the podcast. Don't miss an episode.

Follow now!