Let's talk. Do you pay attention to what food does to your body daily? Upcoming food ideas.

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BS3 said I was the King of Meal Prep so I will take that. Today we are going to do a 
Smoked Cauliflower Bowl with a Chimichurri Sauce! Tune In and Tell a Friend!

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We are making steak and potatoes and guess what It only 480 calories. Also, it's packed with protein.

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Meal Prep doesn't have to be hard. Let's make some quick meal prep.

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Chicken Wings and Ranch! Today we will find out what makes that ranch dressing at Wingstop so good. 

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Let's talk a lil bit, check the mailbox, and see what's next.

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Tune in as we in the Cinco De Mayo Spirit! Today we have on the Menu: Mexican Lasagna, Black Beans, and here's the twist non-dairy cheese. Tag a friend, we are cooking today!

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Booked and Busy! Prom Private Event first time cooking in someone's house.

On the Menu:
Shrimp and Grits

Tune in and lets have some fun!

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Come see what Chef is making this week. Tune in and tell a friend!

On The Menu:
Cheeseburger Meatloaf
Loaded Bacon Mash
Air Fried Asparagus

Let's see what else is going on with Chef as we get cooking.

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A southern Italian dish best found in the Midwest Region. Today Chef Jeff is bringing some Midwest flava. We are making Mostaccioli on this episode of This Dope Cooking Show!

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