Claire Duck is an elite distance runner who has represented Great Britain on multiple occasions as well as captaining the GB Team at the world cross country championships.

I wanted to hear more about her inspiring journey to the heights of British running, including the accident, on a day in 2015, that put Claire in hospital, and so nearly, could have finished it all.

Podcast episodes are also available in video on YouTube: http://www.youtube.com/@JOGONpodcast

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The easy to follow, effective JOG ON Training Plans to take you to your next running goal: https://www.thisisjogon.com/trainingplans