This Human Life

Bob Conlin takes the reins on this episode for the second of his regular podcasts focused on relationships. In this episode Bob focuses on the notion of our relationship to ourselves and shares a personal story as well as how he sees this relationship to ourselves impacting the relationships we have with our romantic partners.

KEY TAKEAWAYS

• I’ve been married for 5 years, this summer to an amazing woman who is also my business partner in the couples coaching business. But it’s not always easy, even with all the tools we have as relationship coaches we still have relationship struggles and challenges, but we know how to work through them.
• After being broken up with by my last serious romantic partner before my wife I started to be with the sadness and sorrow, and it hit me like a freight train. What I noticed was that I had this little voice  come up and talk to me, in my head: “Here you are again, another failed relationship. Here you are again, with your heart broken. Here you are again, alone.” That loneliness was the thing that really hit me. I begged for her to take me back even though it wasn’t what I wanted, but I was so uncomfortable that I wanted to go back to the thing I thought would help. My sadness and broken heart was for myself.
• It’s so easy to blame other people or circumstances for why your life looks the way it does. Notice if you have some ways that relationships typically go or end or if you have common complaints or frustrations about partners or difficult people that you work for or with. What are the common denominators? My common denominator was me, I was the one single thread in all of them.
• Take an inventory of yourself, is there some truth when you notice that you’re always labelled as a certain type of person in relationships or from co-workers? Is there an opportunity to grow and learn something more about yourself so you can then choose and practice something differently so you can get what you want? What we do with that awareness can change your entire life and experience of relationships.

BEST MOMENTS

‘I’m not the easiest person to be in a relationship with, I have a lot of my own character defects and things that I’ve come a long way on, but I’m still growing and learning.’

‘In any challenge, breakdown or any scary situation, there’s always an opportunity to look at what’s the gift? It can help you begin to take responsibility and ask “how am I contributing to relationships that fail and leave my partner feeling unloved, unseen, unheard?”’

‘One of my biggest fears was of being left/abandoned. Unknowingly I would make scenarios where that would happen. I would make it unbearable to be in a relationship with me, so my partners would leave me, making the prophecy come true.’

‘Look for some new chunks of truth or awareness, and see if there’s anything that you can start getting responsible for that has your relationships going a certain way. There’s no judgement or shame here, it’s simply an opportunity to get better in relationships and get what you want.’

VALUABLE RESOURCES

• Paul’s Story: Emerging From The Forest (UK): https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272

• Paul’s Story: Emerging From The Forest (USA): https://www.amazon.com/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272

• Mastering The Game Of Life Book (UK): https://www.amazon.co.uk/Mastering-Game-Life-Paul-Lowe/dp/1782227679

• Mastering The Game Of Life Book (USA): https://www.amazon.com/Mastering-Game-Life-Paul-Lowe/dp/1782227679

• Speaking From Our Hearts Books: Volumes 1-3 (Available on Amazon)
• World Game-Changers Group

ABOUT THE GUEST

Bob is a Life, Love and Leadership champion, author, coach, trainer, husband, father, and a professional certified coach with the International Coach Federation.

His philosophy is that we are in relationship to everything and the top three opportunities for growth exist in self, loving others, and career. As a relationship coach, he’s doing the work that he was meant to do, in order to fulfil his life purpose.

As the author of the forthcoming book ‘Why Your Relationships Suck: How to Create Strong Relationships with Courage and Heart’ – and as a devoted student of the relationship development he preaches – Bob enjoys a rewarding and fuller life being a husband, coach, leader, musician, and traveller. He and his family were featured in Episode 3 of CBS’s “The Greatest #AtHome Videos” in August 2020.

Website: www.conlincoaching.com

ABOUT THE HOST

Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy and fulfilling life.

From an early age, he was in the vice-like clutches of the demon drink and constantly embroiled within a dark cocktail of toxic beliefs, self-hate and destructive violence.

Along with his empathetic and dedicated team of world-class coaches and mentors, Paul’s purpose is deeply transformational:

Co-Creating New Life Stories…

He is extremely passionate about helping others to find their purpose, have a voice and ultimately, make a real difference.  

This has been built on a long and distinguished history of heart-centred coaching and mentoring.  He has also been responsible for raising significant amounts of funds for many charities and good causes around the world; positively impacting and inspiring thousands of children – mainly from challenging backgrounds – within the UK & worldwide.

Through this World Game-Changers podcast and books, he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising.

CONTACT METHODS

Tel: +44 (0) 7958 042 155

E-mail: [email protected]

Web: https://www.Paul-Lowe.com

Web: https://www.worldgamechangers.org/

Facebook: https://www.facebook.com/IamPaulLowe/

LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/

Paul is joined by a returning guest Punit Bhatia for the first in a two-part episode about creating impact, after the pair of them have spent quite a bit of time recently creating a book. 

KEY TAKEAWAYS

• There are three parts to creating impact: 1) Finding out who you are and mastering your inner being, being clear on what you want to communicate and change. 2) Moving to prosperity, how do you become from good to great? Health, others and wealth 3) Going from ego to spirit, when you’re being of service you create the largest or greatest impact.
• For us to be truly successful, every one of us has to have an intention – what do you want to become and what kind of impact do you want to create? You must then decide if you want to go for your self-intention, do you want to make life happen or do you want to have life happen to you? Finally you have to manage yourself, your emotions, your ambitions, your intentions, then eventually you begin to start mastering these things.
• You have to have a fixed philosophy that drives your thoughts and you as a person. If the philosophy gets corrupted, your actions sooner or later will also be corrupted. Fear plays a part and pulls people down. Over the last five years I’ve learned fear is not real (False Evidence that Appears Real), most are about  worrying that things will happen and things will go wrong, none of it has happened and if it has happened it’s in the past and no longer a fear. It’s happening in the mind, not in reality.
• There are two lions on your shoulders, one is the lion of courage, and the other is the lion of fear. If you keep feeding one it will grow, the lion of fear will make our lives difficult but if we feed the lion of courage, it will grow and eventually tame the lion of fear and then we will be able to work better. You can’t get rid of or kill fear, because it’s a human emotion, but you can control it.

BEST MOMENTS

‘We, as humans, always ask ourselves “have I left an imprint? Have I done something worthwhile? Have I made an impact?”’

‘When you think you’re on top of the world, life will bring you to the opposite.’

‘When you’re looking for things outside and inside there’s emptiness, you’re not aware of what you’re thinking and you’re always chasing a mirage. You’re not clear on your goal.’

‘There are good fears which help us (fear of failure encourages you to work) and bad fears that don’t (hiding from the work and letting your fear control you).’

VALUABLE RESOURCES

• Paul’s Story: Emerging From The Forest (UK): https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272

• Paul’s Story: Emerging From The Forest (USA): https://www.amazon.com/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272

• Mastering The Game Of Life Book (UK): https://www.amazon.co.uk/Mastering-Game-Life-Paul-Lowe/dp/1782227679

• Mastering The Game Of Life Book (USA): https://www.amazon.com/Mastering-Game-Life-Paul-Lowe/dp/1782227679

• Speaking From Our Hearts Books: Volumes 1-3 (Available on Amazon)
• World Game-Changers Group

ABOUT THE GUEST

Punit is an avid thinker, serial author and coach who is fascinated by how we as humans act and find joy in life. He believes in thinking, believing, and acting in a coherent manner for consistent and desired results.

Punit has developed an ABC For Joy Of Life. According to him, incorporating this ABC as your life philosophy will greatly enhance the quality and fulfilment you derive from your daily life.

Punit is also identified as a privacy and sourcing consultant in the corporate world for his training, coaching, and consulting work. He hosts The FIT4PRIVACY Podcast. The names of his upcoming books are “AI & Privacy – How To Find Balance?” and “ABC For Joy Of Life”.

Contact Punit at: [email protected] 

ABOUT THE HOST

Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy and fulfilling life.

From an early age, he was in the vice-like clutches of the demon drink and constantly embroiled within a dark cocktail of toxic beliefs, self-hate and destructive violence.

Along with his empathetic and dedicated team of world-class coaches and mentors, Paul’s purpose is deeply transformational:

Co-Creating New Life Stories…

He is extremely passionate about helping others to find their purpose, have a voice and ultimately, make a real difference.  

This has been built on a long and distinguished history of heart-centred coaching and mentoring.  He has also been responsible for raising significant amounts of funds for many charities and good causes around the world; positively impacting and inspiring thousands of children – mainly from challenging backgrounds – within the UK & worldwide.

Through this World Game-Changers podcast and books, he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising.

CONTACT METHODS

Tel: +44 (0) 7958 042 155

E-mail: [email protected]

Web: https://www.Paul-Lowe.com

Web: https://www.worldgamechangers.org/

Facebook: https://www.facebook.com/IamPaulLowe/

LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/

Paul is joined by returning guest Bob Conlin for the next in their series of podcasts on relationships, specifically on this episode about starting points in relationships and our relationship to ourselves.

KEY TAKEAWAYS

• What do we mean when we say “relationship”? Much of the work I do as a professional coach, supporting individuals in all kinds of relationships (with themselves, those they choose to love, those that they lead) is to understand, fundamentally, that we’re in relationship to everything that’s around us, to our past, present, future, what we think is and is not possible.
• How are your inner dialogue conversations with yourself? Are they loving, are they critical – and is that more loud certain days than others – strained and challenged? Ask yourself: Am I nurturing this relationship, or am I neglecting it?
• We often put everyone else’s needs before our own, and parents are especially guilty of that, because we sacrifice our own needs for the needs of our children, or our spouses. But this also applies to people that work for you. What version of you are they getting? If you nurture your needs first, do they get a more empowered, kind, loving, patient, healthier version of you if you do that?

BEST MOMENTS

‘Relationships impact our quality and quantity of life and how we experience ourselves as we live and navigate through our lives.’

‘I struggle to look after my physical health, so I find that a good barometer to know if I’m nurturing or neglecting my relationship with myself. What are your areas?’

‘Start small and capitalise and build on those things.’ 

VALUABLE RESOURCES

• Paul’s Story: Emerging From The Forest (UK): https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272

• Paul’s Story: Emerging From The Forest (USA): https://www.amazon.com/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272

• Mastering The Game Of Life Book (UK): https://www.amazon.co.uk/Mastering-Game-Life-Paul-Lowe/dp/1782227679

• Mastering The Game Of Life Book (USA): https://www.amazon.com/Mastering-Game-Life-Paul-Lowe/dp/1782227679

• Speaking From Our Hearts Books: Volumes 1-3 (Available on Amazon)
• World Game-Changers Group

ABOUT THE GUEST

Bob is a Life, Love and Leadership champion, author, coach, trainer, husband, father, and a professional certified coach with the International Coach Federation.

His philosophy is that we are in relationship to everything and the top three opportunities for growth exist in self, loving others, and career. As a relationship coach, he’s doing the work that he was meant to do, in order to fulfil his life purpose.

As the author of the forthcoming book ‘Why Your Relationships Suck: How to Create Strong Relationships with Courage and Heart’ – and as a devoted student of the relationship development he preaches – Bob enjoys a rewarding and fuller life being a husband, coach, leader, musician, and traveller. He and his family were featured in Episode 3 of CBS’s “The Greatest #AtHome Videos” in August 2020.

Website: www.conlincoaching.com 

ABOUT THE HOST

Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy and fulfilling life.

From an early age, he was in the vice-like clutches of the demon drink and constantly embroiled within a dark cocktail of toxic beliefs, self-hate and destructive violence.

Along with his empathetic and dedicated team of world-class coaches and mentors, Paul’s purpose is deeply transformational:

Co-Creating New Life Stories…

He is extremely passionate about helping others to find their purpose, have a voice and ultimately, make a real difference.  

This has been built on a long and distinguished history of heart-centred coaching and mentoring.  He has also been responsible for raising significant amounts of funds for many charities and good causes around the world; positively impacting and inspiring thousands of children – mainly from challenging backgrounds – within the UK & worldwide.

Through this World Game-Changers podcast and books, he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising.

CONTACT METHODS

Tel: +44 (0) 7958 042 155

E-mail: [email protected]

Web: https://www.Paul-Lowe.com

Web: https://www.worldgamechangers.org/

Facebook: https://www.facebook.com/IamPaulLowe/

LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/

Paul is joined by returning guest, Arif Gilany, to talk about soulful leaders and what these two all-powerful words mean to them.

KEY TAKEAWAYS

• We’re just here to bring awareness and set an example. If your actions inspire others to dream more, to do more, and to be more you are a soulful leader.
• I’ve studied a lot of successful people, and there are examples of great feminist soulful leaders: a young black girl who grew up in poverty to becoming the world’s first black billionaire – Oprah Winfrey, A young sex slave from a Yazidi/Kurdish background, called Nadia Murad, who was stolen by ISIS who went on in 2018 to win the Nobel Peace Prize.
• Under pressure most people would buckle and lose control, but all we can do is stay calm, and loving, and caring throughout all the trials and tribulations of life and know that everything is possible through love and care.
• My whole life is about making a positive impact in the lives of as many people around the world as possible. I went through so many challenges, starting with war and injuries that threatened my life. I’ve had the chance to take care of my father who passed away at 85, that was a very humbling experience, to have someone you love so much pass away in your arms. It gave me a perspective of putting myself in his shoes. If it was me, what would I have done and accomplished? This kind of perspective – looking at your life from the end – should be focussed on more than the hustle of today. Reverse engineer your thinking to think “what impact will I have made when I take my last breath?”

BEST MOMENTS

‘When I think about the words “soulful leaders” what comes to my mind is leaders who raise the consciousness of others.’

‘By not accepting residency in the US while there’s war going on in Ukraine, Volodymyr Zelensky has set a clear example of what a soulful leader is and what that means to his people.’

‘Soulful leaders break the mould, they are visionaries.’ 

‘When there’s hope in the future, there’s power in the now.’

VALUABLE RESOURCES

• Paul’s Story: Emerging From The Forest (UK): https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272

• Paul’s Story: Emerging From The Forest (USA): https://www.amazon.com/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272

• Mastering The Game Of Life Book (UK): https://www.amazon.co.uk/Mastering-Game-Life-Paul-Lowe/dp/1782227679

• Mastering The Game Of Life Book (USA): https://www.amazon.com/Mastering-Game-Life-Paul-Lowe/dp/1782227679

• Speaking From Our Hearts Books: Volumes 1-3 (Available on Amazon)
• World Game-Changers Group

ABOUT THE GUEST

Arif Gilany is an entrepreneur and business consultant with superb interpersonal, team building, negotiating and multilingual skills. He is also the author of the book The Ministry of Miracles, a book that aims to bring hope to other people.

He began his career at Fedex Corporation in Toronto, Canada, travelling across North America to manage various teams for peak performance and production.

In 2006, using these skills, he built the third largest organisation within a top financial company in Canada. In 2013 he founded The Camel Company of Canada and in 2018 expanded operations internationally managing teams in North America, the Middle East and Asia.

Currently he is a business development advisor, contract negotiator and senior adviser at Aral Energy.

YouTube: https://www.youtube.com/channel/UC70uB11Z0_zxLaCQLgP_2_Q 

Facebook: https://www.facebook.com/The-Ministry-of-Miracles-Gilany-Leadership-Academy-of-Achievement-110308307872245/ 

LinkedIn: https://www.linkedin.com/posts/arif-gilany_love-and-compassion-are-necessities-not-activity-6882610192068968448-iwZw/ 

Instagram: @arif_gilany_official

ABOUT THE HOST

Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy and fulfilling life.

From an early age, he was in the vice-like clutches of the demon drink and constantly embroiled within a dark cocktail of toxic beliefs, self-hate and destructive violence.

Along with his empathetic and dedicated team of world-class coaches and mentors, Paul’s purpose is deeply transformational:

Creating New Life Stories…

He is extremely passionate about helping others to find their purpose, have a voice and ultimately, make a real difference.  

This has been built on a long and distinguished history of heart-centred coaching and mentoring.  He has also been responsible for raising significant amounts of funds for many charities and good causes around the world; positively impacting and inspiring thousands of children – mainly from challenging backgrounds – within the UK & worldwide.

Through this World Game-Changers podcast and books, he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising.

CONTACT METHODS

Tel: +44 (0) 7958 042 155

E-mail: [email protected]

Web: https://www.Paul-Lowe.com

Web: https://www.worldgamechangers.org/

Facebook: https://www.facebook.com/IamPaulLowe/

LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/

Paul is joined by Bob Conlin for the start of a regular set of podcasts focused on relationships. This first episode with Bob is an introduction to the man himself as he begins to explore the fascinating topic of relationships.

KEY TAKEAWAYS

• When you think of the most impactful and engaging moment in your lives, often the genesis of those will be on the cusp of the creation of some type of new relationship, either with a loved one, with yourself and your self-development, or in your career.
• As we relate to the world around us, it’s all impacted with how we relate to ourselves within. How you perceive the world, others, what’s possible, the impact you can make starts with your mindset , what you think and what you believe you’re capable of. It starts with you, but you also need to surround yourself with opportunities, people and circumstances that are going to lift you up as far as you can to your ability.
• I was probably going to die from the physical things that were happening in my life, I had to think and act a different way. So, I get it, I understand. Are you willing to crack the door slightly open to just be in a different conversation? Can you dare to dream, even for a moment, that it can go differently for you? What are your options? It’s going to be hard and challenging and rough staying the same, but it’s going to be hard and challenging and rough trying something new that might actually get you what you want. Which game do you want to play?
• One of the biggest breakthroughs I had in my own relationship journeys was this notion of responsibility. I started to look around and I noticed that there was a commonality in all my relationships. The common thread/complaint was “not enough”, frustration or resentment and the common input to all of those relationships was me. It was a huge “A-ha” moment of me realising I was the common denominator here and I have to do something about that. When I did, my romantic relationships got better, I started taking better care of my body, mind and soul, I became a better leader in my corporate position and real results started to come after that.

BEST MOMENTS

‘What do you truly want and believe that you can have in the realm of relationships and our impact on the world?’

‘You’re the average of the five people you hang out with the most and the five thoughts you think the most – if you’re in a negative dis-empowered mindset most of the time, that’s an opportunity right there to work on.’

‘Once you try to understand someone you can start to make a difference. Once someone knows you understand them they’ll start to open up a little more.’ 

‘I’ve been through a lot of life and relationship experience. I’ve been through the ringer in many aspects so I’m able to empathise and connect with a lot of people that have gone through a lot of hard life situations.’

VALUABLE RESOURCES

• Paul’s Story: Emerging From The Forest (UK): https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272

• Paul’s Story: Emerging From The Forest (USA): https://www.amazon.com/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272

• Mastering The Game Of Life Book (UK): https://www.amazon.co.uk/Mastering-Game-Life-Paul-Lowe/dp/1782227679

• Mastering The Game Of Life Book (USA): https://www.amazon.com/Mastering-Game-Life-Paul-Lowe/dp/1782227679

• Speaking From Our Hearts Books: Volumes 1-3 (Available on Amazon)
• World Game-Changers Group

ABOUT THE GUEST

Bob is a Life, Love and Leadership champion, author, coach, trainer, husband, father, and a professional certified coach with the International Coach Federation.

His philosophy is that we are in relationship to everything and the top three opportunities for growth exist in self, loving others, and career. As a relationship coach, he’s doing the work that he was meant to do, in order to fulfil his life purpose.

As the author of the forthcoming book ‘Why Your Relationships Suck: How to Create Strong Relationships with Courage and Heart’ – and as a devoted student of the relationship development he preaches – Bob enjoys a rewarding and fuller life being a husband, coach, leader, musician, and traveller. He and his family were featured in Episode 3 of CBS’s “The Greatest #AtHome Videos” in August 2020.

Website: www.conlincoaching.com

ABOUT THE HOST

Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy and fulfilling life.

From an early age, he was in the vice-like clutches of the demon drink and constantly embroiled within a dark cocktail of toxic beliefs, self-hate and destructive violence.

Along with his empathetic and dedicated team of world-class coaches and mentors, Paul’s purpose is deeply transformational:

Creating New Life Stories…

He is extremely passionate about helping others to find their purpose, have a voice and ultimately, make a real difference.  

This has been built on a long and distinguished history of heart-centred coaching and mentoring.  He has also been responsible for raising significant amounts of funds for many charities and good causes around the world; positively impacting and inspiring thousands of children – mainly from challenging backgrounds – within the UK & worldwide.

Through this World Game-Changers podcast and books, he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising.

CONTACT METHODS

Tel: +44 (0) 7958 042 155

E-mail: [email protected]

Web: https://www.Paul-Lowe.com

Web: https://www.worldgamechangers.org/

Facebook: https://www.facebook.com/IamPaulLowe/

LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/

Paul is joined once more by Andrew Lenzo the owner of 303 Media and host of The Lenzo Media Podcast to talk about how you can get your message out there, how do you share it and who you’re trying to share it to.

KEY TAKEAWAYS

• Podcasting is a great way to get your message shared, but it’s just one branch of a tree. The first thing you need to look at are your strengths: Do you like to be on video or are you more comfortable being on audio only, do you have the bandwidth to create the content to get your message shared or do you need a team to create it for you?
• There are so many different ways in which to share your message, obviously the internet is a huge place and there are a ton of free platforms that allow you to share your thoughts and information that could be valuable to other people looking for your services, or just looking to hear from you. You could create a podcast, a short video series on YouTube and share them through social media, creating blog posts or short articles for your audience to provide value for an issue they’re trying to solve.
• There are so many people that I talk to off-camera where we have an authentic conversation and they’re calm and relaxed, they have a really good tone and are great at getting their point across. But as soon as I put a video camera in front of them they stiffen up and start stumbling over their words. I think it’s such an important skill to learn, especially for outspoken people, is to just be yourself in front of a camera, pretend like it’s not even there.
• Look at the amount of resources you have and the amount of time you have to put into it, obviously your business and what it provides needs to come first, as does the value and authenticity of the content. But you should also be looking to build that platform. You don’t have to be on every social media platform, if you only have the time to build one, do one, but if you have the time and resources it’s important to share among as many markets as possible and really diversify the possibility of people coming to your show, your business’ website, your own personal website, etc.

BEST MOMENTS

‘There’s still room for text only, but video is the way things are moving forward.’

‘The two biggest search engines are Google and YouTube – where they search for ‘how to…’ videos and information on certain topics.’

‘I feel like you can have a somewhat successful business without having a social media platform, but it can increase your visibility and it can bring you more profits.’ 

‘It’s about making yourself as accessible as possible. You have to have multiple ways to bring in customers/listeners.’

VALUABLE RESOURCES

• Paul’s Story: Emerging From The Forest (UK): https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272

• Paul’s Story: Emerging From The Forest (USA): https://www.amazon.com/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272

• Mastering The Game Of Life Book (UK): https://www.amazon.co.uk/Mastering-Game-Life-Paul-Lowe/dp/1782227679

• Mastering The Game Of Life Book (USA): https://www.amazon.com/Mastering-Game-Life-Paul-Lowe/dp/1782227679

• Speaking From Our Hearts Books: Volumes 1-3 (Available on Amazon)
• World Game-Changers Group

ABOUT THE GUEST

Before the pandemic, Andrew and his friend Austin were working as journalists at their college newspaper. Often underfunded and overlooked by major players at the university, they were forced to think outside the box when it came to funding.

“How can we get the most exposure for stories that had, and still have, a major impact on people in the community without ruining the integrity of our publication?

Members of the community often used their paper to make major political and social decisions that have a huge impact on the direction of the city and its citizens.

“How can you make an informed decision when there’s no independent news outlet giving you the facts?”

That’s where 303 Media started. In the musky, dirty, and damp offices of King Hall. Since graduating, they’ve continued that promise to empower those who don’t think they have the resources to take the next step.

Today, small businesses are fighting for exposure more than ever. Small businesses make up 99.9% of all businesses in the United States, yet corporations account for 62% of all revenues.

Online review platforms, search engines, and social media are the customer’s go-to source for information when learning about a new business. 91% of customers will visit a store because of an online experience.

It’s not easy to stay competitive in this landscape, but 303 Media is sticking to the mission. 

Website: https://303media.net/ 

LinkedIn: https://www.linkedin.com/in/andrewlenzo/ 

ABOUT THE HOST

Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy and fulfilling life.

From an early age, he was in the vice-like clutches of the demon drink and constantly embroiled within a dark cocktail of toxic beliefs, self-hate and destructive violence.

Along with his empathetic and dedicated team of world-class coaches and mentors, Paul’s purpose is deeply transformational:

Developing World Game-Changers…

He is extremely passionate about helping others to find their purpose, have a voice and ultimately, make a real difference.  

This has been built on a long and distinguished history of heart-centred coaching and mentoring.  He has also been responsible for raising significant amounts of funds for many charities and good causes around the world; positively impacting and inspiring thousands of children – mainly from challenging backgrounds – within the UK & worldwide.

Through this World Game-Changers podcast and books, he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising.

CONTACT METHODS

Tel: +44 (0) 7958 042 155

E-mail: [email protected]

Web: https://www.Paul-Lowe.com

Web: https://www.worldgamechangers.org/

Facebook: https://www.facebook.com/IamPaulLowe/

LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/

Paul is joined by Rosemary Cunningham to talk about relationships and why the pair of them are still single, is it by choice or circumstance? There’s a lot of confusion around this topic, or even from people stuck in the wrong relationship.

KEY TAKEAWAYS

• I’ve been single for over 10 years now. It wasn’t something I anticipated, I thought I’d be married with children, but it didn’t happen. I’ve seen more and more of my friends who always were in relationships go to being happily single and making different choices to the ones we thought we would be making years ago, and doing so happily.
• I’ve started going onto dating apps for the first time in several years, and that’s been hugely exciting some times and massively overwhelming others, and very different to the experience I had in my 30s and 40s, much more discerning, much more slow paced and thoughtful and attracting people, for the most part who I can have deep conversations with… which wouldn’t have happened before!
• I did a lot of internet dating in my 30s and 40s because I wanted to have a family with a partner, I didn’t want to be a single Mum. I had a lot of friends who were consciously becoming single Mums because they wanted the children more than a partnership, for me I wanted both. I think that came from a place of fear, scarcity, I’m not good enough and compromise, and it got to a point where my sister died and my menopause started and I realised that was never going to happen. From that point on I’ve barely looked, instead my higher self has taken me on quite a profound spiritual path instead.
• All our beliefs are formed and set by the time we’re 8, and I remember looking at my Mum and Dad and getting a sense that things weren’t quite right – they stayed together for 51 years. You’re observing them and you want to please them and keep them happy, and forms our beliefs around self-worth and that is directly associated with net worth. If we don’t feel good about ourselves it’s really challenging managing our weight, finances or relationships, they’re all reflections of the same thing, they’re all connected and all go back to us before the age of 8 and what we took on as our truths. In 2022, we need to choose not to take that with us.

BEST MOMENTS

‘We live a lot more working from home and I’ve had the most phenomenal Zoom. We now don’t need to be in the same room to look into someone else’s eyes and connect with them deeply.’

‘Women still have work to do to honour ourselves and allow ourselves to dream and have a vision of something much more than we have at the moment.’

‘I naturally look after people, I’m an ex-nurse, I like to help people to be safe and do what they want to do and find independence, growth, autonomy and sovereignty, and for women that often means having their own money that no one can touch.’ 

‘The old idea of having just one life partner is still true for some people, but not for most now.’

VALUABLE RESOURCES

• Paul’s Story: Emerging From The Forest (UK): https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272

• Paul’s Story: Emerging From The Forest (USA): https://www.amazon.com/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272

• Mastering The Game Of Life Book (UK): https://www.amazon.co.uk/Mastering-Game-Life-Paul-Lowe/dp/1782227679

• Mastering The Game Of Life Book (USA): https://www.amazon.com/Mastering-Game-Life-Paul-Lowe/dp/1782227679

• Speaking From Our Hearts Books: Volumes 1-3 (Available on Amazon)
• World Game-Changers Group

ABOUT THE GUEST

Rosemary Cunningham’s first career was nursing, but she had problems with her hands which meant it couldn’t be her full time career. 

She founded her own complementary therapy business in 1993 where she helps women who want to find their passion and purpose and create a business that brings all of themselves into one pot.  She’s a healer, a business and money coach, a nurse, she can be very grounded and extremely spiritual too.

Rosemary has always loved her work but it has been very challenging.  Her mission now is to help her clients find a much easier path. Business can be fun, light and even easy… it’s all about mindset. 

Recently, Rosemary studied brain training and conscious creation and this is part of her coaching.  She helps her clients find new ways of thinking and speaking to create a very different reality, the one they really want, not the one they think they deserve  or have been taught is for them. 

She left her part time nursing job in 1999 to run the business full time and now works with women who really want to make a difference.

Websites: http://www.rosemarycunningham.co.uk/ and https://womenwinningonline.com/ 

LinkedIn: https://www.linkedin.com/in/rosemarycunningham/?originalSubdomain=uk 

Email: [email protected] 

ABOUT THE HOST

Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy and fulfilling life.

From an early age, he was in the vice-like clutches of the demon drink and constantly embroiled within a dark cocktail of toxic beliefs, self-hate and destructive violence.

Along with his empathetic and dedicated team of world-class coaches and mentors, Paul’s purpose is deeply transformational:

Creating New Life Stories...

He is extremely passionate about helping others to find their purpose, have a voice and ultimately, make a real difference.  

This has been built on a long and distinguished history of heart-centred coaching and mentoring.  He has also been responsible for raising significant amounts of funds for many charities and good causes around the world; positively impacting and inspiring thousands of children – mainly from challenging backgrounds – within the UK & worldwide.

Through this World Game-Changers podcast and books, he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising.

CONTACT METHODS

Tel: +44 (0) 7958 042 155

E-mail: [email protected]

Web: https://www.Paul-Lowe.com

Web: https://www.worldgamechangers.org/

Facebook: https://www.facebook.com/IamPaulLowe/

LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/

Paul is joined by Andrew Lenzo the owner of 303 Media and host of The Lenzo Media Podcast to talk about the impact of podcasting and how it allows people from different countries, from different backgrounds, but all with a similar passion to meet and exchange ideas.

KEY TAKEAWAYS

• Our podcast is all about media, we have filmmakers, journalists and fellow podcasters on our show where we find out what their day-to-day is like. A lot of people we’ve met are doing these passion projects but really working and studying hard to get into media full-time, 60-80 hours a week at their job and then doing podcasts and writing scripts in their homes. We’re showcasing that they’re not the only ones trying to do this – because it can feel quite solitary – and that their work is being heard.
• For me it’s all about quality rather than quantity. I have a job outside of podcasting, but if podcasting became my job, I could see how the numbers would be important. But I feel it’s easy to get lost in that. The primary thing that makes an episode great is the content and the conversation, that’s why people listen.
• I’ve deleted my Facebook and Instagram because I found myself posting and commenting on things that I think other people would like, which lost the authenticity of what makes me unique. In reality, the people who do best on those platforms are those who aren’t playing to the norm and are being themselves. It’s important to remember that you’re posting for your audience and not to compromise.
• The most important thing to create the perfect podcast is asking the right questions. I still don’t think I’d done an episode yet where I feel like I’ve asked every question I’d like to, there’s always one or two where I feel like they could have gone towards a better story and where the conversation would have gone. As an interviewer, being able to ask all the right questions would be ideal and being able to have the guests speak honestly, rather than dialling their personality back and being candid.

BEST MOMENTS

‘Podcasting is a fantastic way to be able to meet people. I feel like I’m virtually having a beer with you at the pub, talking stuff.’

‘When you’re posting on social media and publishing episodes on platforms there are algorithms that favours certain shows over others. You can do things to boost your ratings, but it could cost you the quality of your show and the authenticity of the content you’re putting out.’

‘Everybody can post a podcast episode or on social media, what sets you apart is how unique you are and showing your difference.’

‘It can be very easy to get caught in the view count. It doesn’t matter what that number is, it matters who those people are that are listening.’

VALUABLE RESOURCES

• Paul’s Story: Emerging From The Forest (UK): https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272

• Paul’s Story: Emerging From The Forest (USA): https://www.amazon.com/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272

• Mastering The Game Of Life Book (UK): https://www.amazon.co.uk/Mastering-Game-Life-Paul-Lowe/dp/1782227679

• Mastering The Game Of Life Book (USA): https://www.amazon.com/Mastering-Game-Life-Paul-Lowe/dp/1782227679

• Speaking From Our Hearts Books: Volumes 1-3 (Available on Amazon)
• World Game-Changers Group

ABOUT THE GUEST

Before the pandemic, Andrew and his friend Austin were working as journalists at their college newspaper. Often underfunded and overlooked by major players at the university, they were forced to think outside the box when it came to funding.

“How can we get the most exposure for stories that had, and still have, a major impact on people in the community without ruining the integrity of our publication?

Members of the community often used their paper to make major political and social decisions that have a huge impact on the direction of the city and its citizens.

“How can you make an informed decision when there’s no independent news outlet giving you the facts?”

That’s where 303 Media started. In the musky, dirty, and damp offices of King Hall. Since graduating, they’ve continued that promise to empower those who don’t think they have the resources to take the next step.

Today, small businesses are fighting for exposure more than ever. Small businesses make up 99.9% of all businesses in the United States, yet corporations account for 62% of all revenues.

Online review platforms, search engines, and social media are the customer’s go-to source for information when learning about a new business. 91% of customers will visit a store because of an online experience.

It’s not easy to stay competitive in this landscape, but 303 Media is sticking to the mission. 

Website: https://303media.net/ 

LinedIn: https://www.linkedin.com/in/andrewlenzo/ 

ABOUT THE HOST

Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy and fulfilling life.

From an early age, he was in the vice-like clutches of the demon drink and constantly embroiled within a dark cocktail of toxic beliefs, self-hate and destructive violence.

Along with his empathetic and dedicated team of world-class coaches and mentors, Paul’s purpose is deeply transformational:

Developing World Game-Changers…

He is extremely passionate about helping others to find their purpose, have a voice and ultimately, make a real difference.  

This has been built on a long and distinguished history of heart-centred coaching and mentoring.  He has also been responsible for raising significant amounts of funds for many charities and good causes around the world; positively impacting and inspiring thousands of children – mainly from challenging backgrounds – within the UK & worldwide.

Through this World Game-Changers podcast and books, he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising.

CONTACT METHODS

Tel: +44 (0) 7958 042 155

E-mail: [email protected]

Web: https://www.Paul-Lowe.com

Web: https://www.worldgamechangers.org/

Facebook: https://www.facebook.com/IamPaulLowe/

LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/

Paul is joined by Arif Gilany to talk about our relationships with life. This is only the third conversation the pair previously had with each other, but the connection was strong enough to approach this massive subject which covers war and near-death experiences, which have given Arif a much sharper focus on the preciousness of life.

KEY TAKEAWAYS

• I was on my bike and was the victim of a hit and run accident where I totally lost my memory – I couldn’t even remember my children. It was a moment that I honour in life because it brought me to this awakening that life is very precious.
• Once you get on your journey to find your purpose and find out your ‘why’, it’s a powerful force that can’t stop you/ So many challenges happen in life, so many obstacles, disasters, injuries, wars, but it all seems very unimportant once you find your ‘why’.
• Every day we wake up and we have two options to approach life with: One is to approach with love and the other is fear. Most people approach life with fears and limitations, but love is absolutely the answer. Miracles start to happen when you approach life with love
• I’m really passionate about legacy. My children, being born and raised in Canada, were separated from my family who were from a rural Kurdish background. Part of my mission was to be a bridge builder and this is a legacy I want to leave behind, I believe we are all bridge builders between  the past and future generations. The bridge I’m building will empower my children through knowing the roots of their family and where they came from. Children need a solid basis and it’s our job to teach them and show them an example of leaving a legacy. They can learn anything if we set an example.

BEST MOMENTS

‘A higher power put me here to serve a special purpose, to contribute to humanity, to make the lives of other people better.’

‘Love is absolutely the answer.’

‘Women are very instrumental in shaping our societies as well as our families. My mother was one of the biggest inspirations in my life.’ 

‘If you don’t love yourself, how can you expect others and the world to love you as you are?’

VALUABLE RESOURCES

• Paul’s Story: Emerging From The Forest (UK): https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272

• Paul’s Story: Emerging From The Forest (USA): https://www.amazon.com/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272

• Mastering The Game Of Life Book (UK): https://www.amazon.co.uk/Mastering-Game-Life-Paul-Lowe/dp/1782227679

• Mastering The Game Of Life Book (USA): https://www.amazon.com/Mastering-Game-Life-Paul-Lowe/dp/1782227679

• Speaking From Our Hearts Books: Volumes 1-3 (Available on Amazon)
• World Game-Changers Group

ABOUT THE GUEST

Arif Gilany is an entrepreneur and business consultant with superb interpersonal, team building, negotiating and multilingual skills. He is also the author of the book The Ministry of Miracles, a book that aims to bring hope to other people.

He began his career at Fedex Corporation In Toronto, Canada, travelling across North America to manage various teams for peak performance and production.

In 2006, using these skills, he built the third largest organisation within a top financial company in Canada. In 2013 he founded The Camel Company of Canada and in 2018 expanded operations internationally managing teams in North America, the Middle East and Asia.

Currently he is a business development advisor, contract negotiator and senior adviser at Aral Energy.

YouTube: https://www.youtube.com/channel/UC70uB11Z0_zxLaCQLgP_2_Q

Facebook: https://www.facebook.com/The-Ministry-of-Miracles-Gilany-Leadership-Academy-of-Achievement-110308307872245/

LinkedIn: https://www.linkedin.com/posts/arif-gilany_love-and-compassion-are-necessities-not-activity-6882610192068968448-iwZw/ 

Instagram: @arif_gilany_official

ABOUT THE HOST

Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy and fulfilling life.

From an early age, he was in the vice-like clutches of the demon drink and constantly embroiled within a dark cocktail of toxic beliefs, self-hate and destructive violence.

Along with his empathetic and dedicated team of world-class coaches and mentors, Paul’s purpose is deeply transformational:

Creating Better Life Stories…

He is extremely passionate about helping others to find their purpose, have a voice and ultimately, make a real difference.  

This has been built on a long and distinguished history of heart-centred coaching and mentoring.  He has also been responsible for raising significant amounts of funds for many charities and good causes around the world; positively impacting and inspiring thousands of children – mainly from challenging backgrounds – within the UK & worldwide.

Through this World Game-Changers podcast and books he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising.

CONTACT METHODS

Tel: +44 (0) 7958 042 155

E-mail: [email protected]

Web: https://www.Paul-Lowe.com

Web: https://www.worldgamechangers.org/

Facebook: https://www.facebook.com/IamPaulLowe/

LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/

Paul is joined by Ravi Nair to talk about belief, why it’s so important and how it’s such an influential aspect of our lives.

KEY TAKEAWAYS

• When we believe in something we start talking about it and that leads into action. For example, I pray every day and I go to the Hindu temple occasionally. Whatever you do on a daily basis becomes a habit, if you wish well for everybody that becomes a habit for you. Your habits start to become your values and your values start becoming your destiny. Beliefs are so important because they have a direct impact on your destiny.
• It’s hard to give up beliefs, even if we know they are self-limiting. Your beliefs are often connected to your identity, so if you let go of that belief it will impact your identity. If someone is rude or aggressive, but his behaviour has helped get him ahead in life, to become a boss, if his mind somewhere he believes this behaviour brings him success and the position he’s attained in life. If someone were to say “I don’t think you should be so rude to people” he will feel that if he gives up that behaviour he will lose a part of his identity that makes him successful.
• Once you’re aware that you only have access to limited information around which you’ve built a belief, you’ll start to look for more information and you won’t get stuck to that belief. Perhaps you’ll even find that that belief was wrong. Your belief had a direct impact on your emotions, and your emotions put you into motion, so if you end up getting any self-limiting belief the emotion linked to that is negative and will stop you making positive motion.
• The good news is you can recognise a self-limiting belief just from the words you choose. “I do/I don’t” is a belief in how we define our capability. “I do believe that I will be rich” talks to that person’s belief in regards to their capability to be rich. Another person might say “I don’t think I can make this relationship work” . This is a classic example of a person talking about their inability to make a relationship work. Both these statements define the person’s belief in regards to their capability. Always watch out for the words “I do/I don’t”. “I can’t” is about self-image, it’s seeing yourself as not having will power. “I should/I shouldn’t” statements after these words are limiting-beliefs arising from shame and judgement or obligation. “I am/I am not” statements are beliefs about themselves personally. “But”: This word is so powerful that even if you have a positive belief the word ‘but’ creates doubt and makes it a negative belief. You can change your belief by playing around with the sentences. 

BEST MOMENTS

‘You can create your destiny depending on the beliefs you have.’

‘If you have a thought again and again and again, it will become a belief for you. Beliefs manifest at the conscious and subconscious level, so sometimes we’re not even aware of them.’

‘There is always a hidden fear under every belief. For example, the belief that you’re good at one-to-one communication comes from a fear of public speaking.’ 

‘When you use the right words, you can change your beliefs.’

VALUABLE RESOURCES

• Paul’s Story: Emerging From The Forest (UK): https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272

• Paul’s Story: Emerging From The Forest (USA): https://www.amazon.com/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272

• Mastering The Game Of Life Book (UK): https://www.amazon.co.uk/Mastering-Game-Life-Paul-Lowe/dp/1782227679

• Mastering The Game Of Life Book (USA): https://www.amazon.com/Mastering-Game-Life-Paul-Lowe/dp/1782227679

ABOUT THE GUEST

As the Founder and CEO of Rich Minds, Ravi is fondly known as a Mind Architect amongst his colleagues, friends, clients and fellow beings. As a CEO, he defines his role as someone who is responsible for Creating Extraordinary Outcomes (CEO).

Ravi served the United States Government for 14 years and another 16 years in the private sector. These 30 years provided him ample opportunities to interact with people from different origins, cultures, belief systems, traditions and mindsets.

Empowering people to build, grow and positively transform their lives and businesses with ease and joy, is what Ravi considers a rewarding experience. His unique, creative style of coaching has benefited some of the most reputed organisations and individuals across the globe.

He mastered the art of coaching using advanced Neuro-Linguistic Programming (NLP), and International Coaching Federation certified coaching tools and he is also an alumni from the prestigious Indian Institute of Management, Lucknow. 

He translated his learnings into a book titled ‘Weekend Miracle’ and the love of an appreciative audience turned it into an Amazon Best Seller. ( https://bit.ly/Weekend-Miracle)

His obsession with the science behind the human mind led him to pen a rap song titled ‘Mind Body Affair’ which bagged the Bronze Medal at the Global Music Awards in 2019. (https://bit.ly/Mind-Body-Affair-by-Ravi-Nair)

Ravi was conferred several awards during his career spanning 30 years, and some of them are: 

The Benjamin Franklin Award, named after the founding father of the United States.

The Meritorious Honor Award by the former United States Ambassador, David Mulford.

Exemplary performance Award by Dr. Condoleezza Rice, former Secretary of State, United States of America

Ravi completed and completed one of the toughest Ultra-Hill Marathons in India, which got his name into the Guinness Book of World Record. 

Ravi juggles between his multiple businesses in India. He is on the board of two companies namely Teamedge Services Pvt. Ltd and Guardwell Prime Services Pvt. Ltd (www.teamedge.in), which is India’s premier Staffing & Security Company.

Besides this, Ravi is a very active and Associate Member of United States Indian Importers Council (www.usiic.in), a platform which facilitates US-INDIA Trade.

www.therichminds.club 

ABOUT THE HOST

Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy and fulfilling life.

From an early age, he was in the vice-like clutches of the demon drink and constantly embroiled within a dark cocktail of toxic beliefs, self-hate and destructive violence.

Along with his empathetic and dedicated team of world-class coaches and mentors, Paul’s purpose is deeply transformational:

Creating New Life Stories…

He is extremely passionate about helping others to find their purpose, have a voice and ultimately, make a real difference.  

This has been built on a long and distinguished history of heart-centred coaching and mentoring.  He has also been responsible for raising significant amounts of funds for many charities and good causes around the world; positively impacting and inspiring thousands of children – mainly from challenging backgrounds – within the UK & worldwide.

Through this World Game-Changers podcast and books, he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising.

CONTACT METHODS

Tel: +44 (0) 7958 042 155

E-mail: [email protected]

Web: https://www.Paul-Lowe.com

Web: https://www.worldgamechangers.org/

Facebook: https://www.facebook.com/IamPaulLowe/

LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/