This Human Life

Giving up alcohol can be one of the hardest things to do in life. Once we’re in the arms of the “demon drink”, we can find ourselves ensnared by the sense of wellbeing and confidence it gives us, as well as the sense of escapism it provides from our everyday troubles.

But dependency on alcohol is a one-way ticket to health and personal problems, and if we don’t seize the reins of this addiction, we can find that eventually, the long-term effects become irreversible.

Paul’s guest this week is Georgia Foster, a clinical hypnotherapist, who has become known as the “Alcohol Reduction Expert” around the world. Georgia has developed a seven-day system, designed to help anyone beat the bottle for good, and joins Paul on today’s show to share it with you.

ABOUT THE GUEST

Georgia Foster, is a clinical hypnotherapist and Voice Dialogue trainer. She is known as the 'Alcohol Reduction' Expert in the UK and Australia. She has written many books and developed several on-line self-help programs about self-esteem, anxiety, emotional overeating, and drinking.

Georgia has been featured regularly in the media such as Good Housekeeping, Psychologies Magazine, The Times Newspaper, The Morning Show, and more about her unique and highly successful approach and is a regular speaker on the power of the mind.

Georgia lives in Melbourne, Australia with her partner Ian, and their triplet boys Ollie, Finn and Hugh.

Contact Georgia via: www.GeorgiaFoster.com

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS

Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA 

Why do we do the things we do? Why are human beings driven by such a variety and multitude of differing motivations and desires? Are these needs the factors  that differentiate us from our fellow travellers in life, and are there any common needs that drive us onward?

It’s a question that’s perplexed humanity since the very beginning, and which will continue to do so. Joining Paul this week is regular guest, Kym Hamer, who shares her incredible insights in this, the first part of a conversation, that’s destined to be an ongoing one.

ABOUT THE GUEST

From Corporate Change Agent to Thriving Entrepreneur, Kym is an international business coach, entrepreneur & speaker showing entrepreneurs and business teams how to master uncertainty, accelerate results.  She is also a managing Partner in The Next Ten Years, a start-up taking customer-led business practice into the Middle East and a trustee at a Secondary Academy in London.

Kym is passionate about empowering others to take the leap from corporate employee to thriving entrepreneur and as the founder of Artemis Futures, she inspires and equips people to imagine, design and build their own profitable, future-fit businesses.  Kym’s reputation as a master storyteller and powerhouse connector make her the perfect advocate for storytelling and collaboration as two of the essential building blocks in building a business – and life – you love.

Contact Kym via:
www.artemisfutures.co.uk
Linkedin: www.linkedin.com/in/kymhamer/
@kymhamerartemis on Facebook, Twitter and Instagram

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS

Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA 

“Paul; Stop telling me life’s a simple game”

In this episode, Paul challenges people who assert that life isn’t simple. He says, quite simply, that it really is. He calls back to his years of experience and learning and uses this to bolster his argument.

“Just imagine you keep looking in life’s rear view mirror. What would happen? Your vehicle would crash”

Shoulda, coulda, woulda? Paul wants you to look forward and maybe glance back, but not to focus where you’re not going.

Do you agree? Maybe you disagree? Let Paul know and remember to review and subscribe!

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS

Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA 

This week’s guest is Lene Nielsen, or should that be host?

In this very special episode, Lene interviews Paul on the subject of “Uniting Bad And Mad To Become The Change”, a highly personal and insightful look into Paul’s past, during which he will confront the dark issues that almost destroyed him, but which he overcame in order to become the thought-provoking “heart specialist” he is today.

ABOUT THE GUEST

As a Lightworker in the corporate world, Lene has found it challenging to follow her heart – until she re-framed the situation from being ‘How hard can it be?’ – to then asking herself a far more empowering question…’How HEART can it be?’

Fuelled by self-love, Lene is now learning many new skills and experiencing breakthroughs – resulting in her rapidly emerging as a formidable HEARTist.  This life-enhancing new emergence is the outcome of embracing her powerful listening skills.

Making an awesome living – by just being herself – and helping others do the same, is Lene’s love-filled journey.  Her recent discovery of dyslexia has inspired her to use her experience as a learning and development professional, to inspire others; turning challenges regarding remembering and connecting with words and with ourselves, into a gift that opens new doors…

Connect with Lene through the heart… [email protected]

Or join her group on Facebook: ‘How HEART Can It Be?’

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS

Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA 

You’re not welcome anymore.

What's behind this sensationalist title? Paul says there is no wave of a magic wand to rid ourselves or others of depression.

He recalls his formative years, and how the label of depression and lack of belief in authority further progressed into a self fulfilling prophecy.

“I gave the power away to a label… Paul you must be depressed? And you know what? I embraced it”

Why must I be depressed? That's your label. How do we tackle depression and what is the way forward?

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS

Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA 

This week, Paul talks to Kelly Brandli, a dating and relationship coach specialising in helping hearts to heal and flourish in the aftermath of divorce.

Many of those seeking love after such a cataclysmic event can be distrustful of love, and anxious about re-entering the dating arena. Sometimes this distrust is justified. As Kelly explains, there are several pitfalls to avoid, including those who’s intentions may not be so honourable.

But as she goes on to explain, although the scene may be different, the search for love is a common one. By listening to the voices in our hearts, and to the guidance of wiser minds, such as Kelly, perhaps you will find the courage to take those first steps towards new love.

ABOUT THE GUEST

Kelly Brändli is a Scientific Dating and Relationship Coach, certified Matchmaker, speaker and writer who lives in Zürich, Switzerland. Kelly supports men and women around the globe to help them find love again following divorce. As a past Executive Headhunter and Business Coach she has successfully supported and coached hundreds of people through new and sometimes difficult relationships for over a decade. She has deep insight and knowledge into what makes relationships work and she knows what it takes to bring the right people together.

Her philosophy is that no matter how much anxiety, sadness, frustration or loss of hope you currently have in your life, you can rebound and build an epic relationship following divorce.

To learn more about Kelly Brändli you can visit www.kellybrandli.com or follow her on Facebook (Kelly Brandli Coaching) or Instagram (KellyBrandli) where she regularly posts insightful dating and relationship advice.

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS

Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA 

In today's episode, Paul is gunning for Politicians; Imposing choices, decisions and outcomes on millions of people through manipulation, lies and fear.

The way they influence our lives through lies, week after week on all sides; feeding fear and falsehoods into the equation to the end of self-benefit and empowerment. Brexit is, unfortunately, an outstanding example of this farce we call ‘democracy’. Democracy only works if we all do our part; not to our own tune, but what is voted for and morally expected of us.

Leaders are in a position of extreme power and should shoulder this responsibility far better than they currently do.

“Maybe you start changing your manifesto’s; not just to the electorate, but in your own worlds as well”

-Paul Lowe

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS

Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA 

Paul is joined by Dr Diva Nagula, the best-selling author of ‘From Doctor To Patient: Healing Cancer Through Mind, Body and Spirit’, and the creator of hit podcast ‘From Doctor To Patient’, in order to discuss his methods of achieving well-being through careful balance of the mind, body, spirit, and of course, the heart.

ABOUT THE GUEST

Dr. Diva Nagula is a board-certified osteopathic physician and has extensive knowledge and training in Integrative and Functional Medicine. He is a Washington, D.C. native and grew up in Alexandria, Virginia.  His interest in medicine developed at an early age when he decided to follow in his father’s footsteps and practice medicine.

After several years of fighting cancer, he remains in complete remission. At the time of his diagnosis, he developed an interest in Integrative and Functional Medicine; an approach that focuses on treating the whole patient.

Traditional medicine treats patients by their symptoms.  Dr. Nagula’s realized his poor lifestyle choices – extreme stress, lack of sleep, infrequent exercise, and standard American (processed) diet – contributed to his diagnosis; there were no genetic links to his cancer.

He owes his successful battle and remission to the tenets of integrative and functional medicine.  He is in the best shape and best health of his life and owes it all to his positive lifestyle changes. 

In December of 2019, Dr. Nagula released his best-selling book ‘From Doctor to Patient: Healing Cancer through Mind, Body and Spirit’, as well as a podcast series: ‘From Doctor to Patient’.  His book talks about his journey through cancer and offers advice on how to achieve well-being.  His podcast series discusses various modalities to help heal the body and balance the mind, body and spirit.

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS

Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA 

So you think you’re a loser? Think Again

In today's episode, Paul asks if you can recall how many times have you been labelled, been called a name and picked on? Not just in childhood but moving through to adulthood?

Paul urges you to raise awareness and consider the repercussions of calling somebody a loser? Calling somebody a name or labelling them based on judgement? This doesn’t exclude intended positive labels or comments; they can also cause a person harm.

What gives you the right to do so? You will never know the full extent of the impact your words and actions may have.

Be responsible for your behaviour, consider its effects and perhaps do differently.

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS

Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA 

It’s a very special trio of voices today, as Paul is joined by Bas Waijers and Priska Baumann, a married couple otherwise known as The Love Alchemists, who since 2015 have been spreading their message of love, and the value of truth through connection.

Bas and Priska are firm believers in true love, and have joined the conversation today in order to let their hearts, and their story, do the talking. After overcoming many obstacles, including geography, and certain labels, Priska and Bas found true love, and maybe they’ll inspire you to do the same…

ABOUT THE GUESTS

Priska Baumann

Priska is a certified Life Coach, Actress, Reiki Master, Professional Dreamer and Heart Follower and embodies all of that.  She writes LOVE, TRUTH and FREEDOM in capital letters because that is what she wholeheartedly stands for and believes in.

She is a natural authority in her field, passionately supporting women in unfolding their highest potential and awakening their inner Shero.  As well as being the female half of The Love Alchemists, she is the founder and creator of Priska Baumann Soul Freedom, where she offers on-line group coaching programs for women (Sheroes – Women of Freedom – DreamVisionQuests - Shero Sister Circle) and 1-1 coaching sessions.

Priska has always been fascinated by emotions and stories. She is a hard core lover of myths, legends, archetypes and magic and has the ability to bring the wisdom of these stories into daily life.

Priska has an innate sense of beauty, harmony, compassion and a deep understanding of people and their needs.  When it comes down to communication, she can easily read between the lines. She feels it as her responsibility to step up, break away from the status quo and inspire those around her - a true humanitarian.

Bas Waijers

Bas is a certified Life and Relationship Coach, Author and (Shamanic) Healer.

He is a father of two - the epitome of a life-loving huMAN, who is happiest when connecting deeply with Mother Nature and embracing all her secrets – the light and the dark ones.  He is familiar with both light - and shadow work.

Bas is an extraordinarily creative and natural born leader, who inspires people wherever he goes by just living, breathing and speaking his truth with an open heart.

His ability to see into a person’s true nature is one of his greatest gifts. He looks behind the veil / mask and is never afraid to name what he discovers.

He has a big loving heart and through his ability to love abundantly he enables everyone to feel safe in his presence, giving his clients the ability to fully open up and show themselves – even when there is ‘tough love’ involved.

He is a sucker for old stories and mythologies and knows how to connect with ancient wisdom and bring it forward into the modern world and is able to dance between these two realms like no one else.

The Love Alchemists

As a professional couple Bas and Priska are known as ‘The Love Alchemists’.

They are Relationship and Intimacy experts, helping soul-mate couples to work through challenging situations and painful dynamics and how to use these experiences to create an even deeper, higher level connection.

They also help single high-achieving women to break through negative beliefs and behaviour patterns which don’t serve them, to finally attract big, epic love that lasts.

The Love Alchemists have been featured in marriage.com, divorcedmoms.com, The Good Men Project, Kindred Spirit, Addicted2Success and have made an appearance on the German TV program Leichter Leben (Easier Life).

Contact Info

https://thelovealchemists.com

https://www.facebook.com/LoveAlchemyWithBasAndPriska/

https://www.facebook.com/groups/manifestlovethatlasts/

https://www.instagram.com/the_love_alchemists/

Freebies:
https://thelovealchemists.com/emergency-kit/ (for soulmate couples)

https://thelovealchemists.com/keytolove  (for single women)

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS

Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA