This Human Life

Speaker, teacher and writer Halina Goldstein joins Paul to hold a fascinating conversation about human challenges, and how they affect spiritual beings.

Halina’s work regularly connects her with those who have taken their own spiritual journeys, and through her experience, has learned that these journeys are often the answer to human challenges.

But as Halina and Paul discuss, we can’t ever complete this journey without facing up to these challenges with love, with light, and using the power of our hearts.

ABOUT THE GUEST

Halina Goldstein is the founder of ‘Awakening To Joyful Living’ and of the ‘Joy Keepers Network’.  She lives in Denmark and works globally.

Her mission is to help spiritual seekers shine their light more fully, live with purpose and find joy, love and freedom in every area of their life.  In our troubled world there is a tremendous need for such joyful, peaceful, balancing presence from as many people as possible.

The Joy Keepers Network is a movement dedicated to bringing more joy to the world.  While the network is open to the great variety of spiritual approaches available today, members recognize joy as one of the most fundamental and powerful states and energies available to every human being and connecting us all as One.

Learn more about Halina and download her “Finding Joy Every Day” free e-book at HalinaGold.com

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS

Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA 

"Sometimes it’s not enough to simply speak from our hearts - sometimes we also need to listen with our hearts..."

Such is the message from Simone Anliker, the founder and owner of Compassion & Voice, an international seminar and coaching company based in Switzerland.  Simone has devoted herself to healing and transformation through meditation and psychology.

Simone joins Paul today to discuss the importance of listening, and how connections and relationships can benefit by communicating entirely on a deeper level.

ABOUT GUEST

Simone Anliker is a certified CNVC trainer (Center for Non-violent Communication, USA) and worked closely with the late Marshall B. Rosenberg.  Her interest is in Spiritual NVC, psychology, healing and transformation.  She is an iEMDR Coach and a NARM-practitioner (Dr. Laurence Heller) in training (both trauma specialties). 

In January 2017, Simone initiated The Dyad Inquiry Project: Guidance From Within, a world-wide conscious online-community that connects people - no matter where they are on the globe - through a unique, powerful meditation process, called the Global Dyad Meditation Process. 

Simone can be contacted via... 

Phone/WhatsApp: +41 79 710 17 78
[email protected]
www.compassion-voice.ch
www.dyadinquiry.org

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS

Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA 

Life Is Just A Game - Let's Play It...

Such is the opinions of Dutch author, psychologist and coach, Ofkje Teekens, who joins Paul in this very special episode to tell us why mastering the game of life all starts with self-compassion, and self-discovery.

ABOUT THE GUEST 

Ofkje studied Dutch Linguistics at Utrecht University, worked for years in secondary education, and experienced great success when working within the Institute For Learning Disabilities in The Hague for over 30 years. 

During these years, she wrote 15 schoolbooks on Dutch grammar which is being used in many schools in the Netherlands.  She also wrote a book on Learning Disabilities.  Ofkje studied Jungian psychology, trained as a Talent Coach, and developed the coaching-games Young Talent, Life-Blossom, Life-Shift and Life-Web.

Recently she introduced a new series of Coaching Card Games, called ‘Eye-openers’ with themes like ‘Self-Compassion’, ‘Life-Shift’ and ‘Burn Out’, with more to come.  She travels the world as a transformational teacher and a Life-Shift coach to help people find their mission in life. 

At the moment she is working on/ participating in three forthcoming books on ‘Manifesting Love’, ‘Life-Shift’ and ‘Talents & Archetypes’. 

Ofkje can be contacted via...
[email protected]
www.ofkjeteekens.com

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS

Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA 

Dr Andrea Pennington is a neuroscience and psychology expert, renowned for her skill in combining science, soul and personal development, to allow leaders, coaches and entrepreneurs to hit their peak performance in business and life.

Andrea joins Paul today to talk about duality and the coping mechanisms we employ in order to achieve one of the most important forms of love; the love we have for ourselves.

ABOUT THE GUEST 

Andrea helps transformational leaders, coaches and Light-workers become Global Luminaries by launching authentic personal brands through publishing, communication consulting, TED talk & keynote development, and media creation.

She is a neuroscience and positive-psychology nerd with a 20+ year professional career in global broadcast media.  Bringing the soul + science + psychology of communication, peak performance and personal development to conscious entrepreneurs is her passion. 

Her greatest joy comes through empowering you to leverage your expertise and experience, to bring to life a clear authentic brand image with a powerful message, product and vision in the global marketplace. 

Contact Andrea via…
www.andreapennington.com

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS

Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA 

Paul is joined once more by Master Wellness Coach and founder of Perfect Health, Elaine Godley to talk about the importance of balance in our day-to-day lives and without it how our lives, our careers, our relationships and indeed, our sanity may suffer

ABOUT THE GUEST

Elaine Godley is a Master Wellness Coach; she founded her first business around the age of 22 and it grew to nearly £2M turnover very quickly.  Despite many mistakes, the business made lots of money, enabling Elaine to enjoy an incredible lifestyle and employ lots of people. 

She has also achieved an MBA in Legal Practice; but on a more personal level, suffered domestic abuse, divorced, became a single mother and homeless, moved several times, remarried and had another child, and lots more besides.  Imagine the stress? 

Elaine really understands how stress impacts all of us – to a greater or lesser extent at some time in our lives – and how managing our stress levels is another key to being successful in life.

Contact: www.Perfect-Health.co.uk 

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS

Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA 

Sometimes, we can suffer in silence due to a healthy outward appearance, even though our bodies may be rebelling on the inside. Especially for those suffering from auto-immune diseases, this can present a daily challenge.

To the outside world, sufferers can seem healthy and ready to go, but internally it’s a very different story.

In this special episode, Paul is joined by life coach and chronic illness expert Cherri Forsyth, to discuss the fascinating and sometimes terrifying subject of silent illness.

ABOUT GUEST

Living in South Africa, Cherri Forsyth has operated in the coaching sphere for many years, having coached school and provincial sports teams.  Now she has found her niche through her Life Vision coaching.

Cherri loves working with people who choose to be proactive about their lives, desire to be the very best they can be, want to jettison negative influences and live positively; people who, when faced with change, choose to approach it with courage.

She specializes in the following areas: personal coaching (especially harnessing the power of women), mental training of elite athletes, training of coaches, and group coaching for corporate clients and others.  Cherri is also a motivational speaker.

She can be contacted via e-mail at: [email protected]

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS
Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA 

Paul explores the world of Holistic Chinese Medicine in the company of Dr Edith Ubuntu Chan, an author, speaker and coach, who has devoted herself to the pursuit of unlocking the best of human potential by becoming masters of our energy, alignment and joy through modern and sometimes ancient means.

Listen as Paul and Dr Edith discuss the fascinating subject of well-being, and how the path to true health may be altogether different than we believe.

ABOUT GUEST

Dr. Edith shares a refreshingly new approach to Wellness that integrates Science, Medicine, and Spirituality.

Her story began in 2003 with a series of meditation-induced mystical experiences, which gave Dr. Edith extraordinary insights into our human possibilities.  She believes that Health is our birth-right.  It’s our natural state. 

Dr. Edith has been featured on CNN, Yoga Journal, Lilou Macé's Juicy Living Tour, “The Goddess Project” documentary and more.  Her academic background includes a Doctoral Degree from Five Branches University in Endocrinology & Neuromuscular Medicine, a graduate degree from American College of Traditional Chinese Medicine, and a Bachelor’s with Magna Cum Laude in Applied Mathematics from Harvard University. 

Through her seminars and programs, Dr. Edith helps Visionary Pioneers become masters of their Energy, Alignment, and Joy, so that they can lead and serve at the highest levels.  Weaving together ancient wisdom and modern science, SuperWellness is a practical and powerful distillation of Dr. Edith's entire life's work.  

You can find out more about the doctor and her work at her website… 

www.dredithubuntu.com

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS
Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA

Paul talks to Kate Ashley-Norman, mental health advocate and host of the Mental Health Revolution podcast, which aims to strip away the myths that surround our mental health. 

ABOUT GUEST

Kate Ashley-Norman is the host of The Mental Health Revolution podcast, a Thrive Programme consultant, and a passionate speaker and trainer about our emotional well-being.  She is seeking to change the nature and tone of the conversation around mental health in the workplace and at home. 

Stripping away the myths that surround our mental health, Kate demonstrates how predictable our emotions and psychology really are. 

This knowledge will help you to not only better understand your mental health, but it will also help you both improve it, and supercharge it during those more challenging times when emotional well-being can be compromised. Fear, procrastination, overwhelm, powerlessness, self-worth – empire-building is a hugely challenging process in its own right. 

Enlightening, easy-to-understand, evidence-based, and hugely practical and applicable, this revolutionary approach to mental health is putting the power back into the hands of the individual. 

Kate can be contacted via… 

www.kateashleynorman.com
[email protected]

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS
Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA

Can a belief influence our life? Can a “lens on life” guide us through each aspect of our existence? And more importantly, how do beliefs affect the shape of our hearts?

Paul is joined by life coach Bill Burridge, the proud owner and Managing Director of New Insights, to discuss the power of beliefs.

ABOUT GUEST

Bill Burridge owns and runs New Insights, a Life Coach training organisation with companies and operations in both the UK and South Africa.  He lives in Cape Town with his wife and daughter whilst his son is now working in London.

Website: https://www.life-coach-training-uk.com/ and https://www.life-coach-training-sa.com/index.html

Twitter: @billburridge

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS
Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA

Paul is joined by transpersonal psychotherapist Caroline Hoek, the founder of GoodLife Guidance.

For over thirty years Caroline has been mentoring and counselling people in personal development using her own personality to help her clients discover their own.

Through her teachings, and from the experiences in her own life, Caroline has come to realise that in order to fully appreciate our journey and to exist fully in this world, we need to take responsibility for our own part in it.

It’s a journey that, as always, begins in the heart.

ABOUT GUEST
Caroline Hoek 

Caroline Hoek is a transpersonal psychotherapist, coach and trainer. Although living in the Netherlands, she considers herself a global citizen and works with clients all over the world. 

Caroline is the founder of GoodLifeGuidance.  It is her deepest wish to accompany her clients on the path of personal and/ or professional development.  Rather than rigid protocols or models, it’s her intuition and her 30+ years of experience that are her greatest strengths. 

Creating a safe, respectful and playful atmosphere, Caroline makes room for what needs to be looked in the eye.  There are no mannerisms, only guidance for real transformation, letting her clients discover their unique gifts and use them for inner and outer leadership.  Anchored in the (self) trust, they no longer go along with the pulls of scarcity or the need to prove themselves. 

To learn more you are invited to download a free e-book or listen to meditations at www.goodlifeguidance.com

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS
Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA