This Human Life

We only get one chance at life, but often so many of us forget this.

Sally Saunders’ personal and professional life weren’t making her happy, and after suffering a major health disaster, she finally took stock of the life she was living, and decided to make sure that she was getting the most out of her one chance.

Sally joins Paul today to discuss this sometimes difficult revelation that some of us face: if the life we’re living isn’t making us happy, then what should we do about it?

ABOUT GUEST
Sally Saunders 

Approaching 60 years of age, Sally was forced by ill-health and unhappiness to have a good hard look into her life, what it was, and how she wanted her remaining years to be. 

She made some very tough decisions which saw her literally taking a leap of faith that held all I knew to be safe and secure, family, home, work and friends.  She has since had adventures around the world that has tested her physically, mentally and spiritually… the learnings have changed her present and had a huge impact on her future. 

Sally’s belief is that we are only given one shot at this life and if we are not living in a way that allows us to live in joy & happiness, then we must find the courage to make the changes needed, as difficult as some of them may be.

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS
Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA

In this episode, Paul is in conversation with Mona Mitkees, a Women Clarity Confidence Coach from Egypt, who specialises in female empowerment.

Mona is a depression survivor who has made it her mission ever since to spread the message that by following our hearts, we can rescue ourselves from darkness and begin the journey back to light.

ABOUT GUEST

Mona is a Women Clarity Confidence Coach.  She believes the most important relationship for a woman is within herself, and helps women who feel lost with decision-making in their relationship, to become emotionally and financially independent so they can create a new thriving lifestyle where they are confident and at peace within themselves.

She is passionate about helping women own their potentials and uniqueness so they can live the best version of themselves by being emotionally and financially independent.

Her mission in life is to raise personal and social awareness about why we are here on this planet and what are we supposed to be doing in our lives, so we can feel secure and confident within ourselves in this fast-running world that we live in.

Mona believes that the heart has all our answers, so it’s time to be quite and listen to our hearts that will guide us towards our right path.

Contact Mona via…

https://www.monamitkees.com/

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS
Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA

Paul is joined by Transformational Life Coach, Hypnotherapist and Reiki Master, Nasrin Barbic, whose journey began when she realised that there was more to life than the seemingly idyllic existence she had.

By connecting with her spiritual side through yoga and meditation, Nasrin came to realize that instead of seeking joy from the external, true happiness begins from within, and that the pathway to lasting joy is built upon the simplest of instructions: namely to pay attention to what gives you joy, and do more of it.

ABOUT GUEST

Nasrin is a certified life coach, hypnotherapist, Reiki Master and founder of Pathway to Lasting Joy.  She helps those who are struggling internally, searching for more meaning in their lives and simply feeling stuck in their current situations. 

Through one-on-one coaching, group coaching, and specialized workshops, Nasrin helps her clients experience transformational inner healing and guides them in obtaining the clarity they need to take control and live the life they truly desire. 

Her approach of combining coaching, energy healing, and hypnotherapy helps clients look deep within themselves to eliminate limiting beliefs that are holding them back and replace them with an empowering mindset. 

Her unique methods blend traditional coaching methods, scientifically proven techniques, and deep healing through hypnotherapy and Reiki to help clients release mental, physical, and spiritual blocks to success in all areas of their life.  She also has a bachelor degree in Computer Science and a master degree in Information Technology Management. 

Contact Nasrin at…
http://www.pathwaytolastingjoy.com

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS
Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA

Kip Roth is a public speaker who’s faced a great deal of discrimination throughout his life so far, due to a congenital birth defect that saw him enter the world not elbows, fingers or thumbs.

Being born this way into the world of the 1960s presented challenges from the beginning, not just for Kip, but also for his family who refused to conventional advice to simply place Kip in the care of institutions, and instead devoted themselves to providing Kip with as normal a life as possible through surgical procedures.

Kip joins Paul today to discuss his story, one of discrimination and self-perception, and the strength of will to overcome it at all costs by using the power of the heart. And it all began with a chance meeting in an elevator…

ABOUT GUEST
Kip Roth 

Kip Roth was born fingerless, with severely deformed arms and hands.  He underwent years of surgeries to build hands and give him a chance at a normal life. 

He attended and skied for the University of Colorado, and was a four-time National Disabled Ski Champion, a member of the US Paralympic Team and a two-time Silver Medalist at the Paralympics and World Disabled Ski Championships.  

Kip served as his university Class President and, after graduating with Honors, attended the University of Florida College of Law.  He litigated for one of the largest firms in the country, served as Labor Counsel and Director of Alternative Dispute Resolution for a Fortune 20 company and later started his own law firm, developing a successful civil rights practice.  

As lead Plaintiff’s Counsel on multiple class actions, Kip represented over 56 million disabled Americans against Fortune 500 companies to change discriminatory practices.  Kip received numerous awards for his advocacy, drafted legislation for Senator James Jeffords for introduction into the US Senate, and created the Florida ADA Notice Program ensuring that every Florida business received notice of their obligations under the Americans with Disabilities Act. 

Today, Kip is a Business Coach, owns a real estate franchise and is a recognized industry expert and national keynote speaker.  He has appeared on Good Morning America and has numerous other television and radio credits.

Contact Kip via…
https://www.facebook.com/kip.roth

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS
Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA

It’s very much a family affair today as Paul is joined by not just one, but two special guests: Dr Edith Ubuntu Chan and her son!

Dr Chan is known to the world as the author of ‘Super Wellness: Become Your Own Best Healer; the Revolutionary New Formula for Creating True Vibrant Health’, and has joined Paul today to tell the fascinating and inspiring story of how her son was conceived, and the role of the heart in her super wellness program.

ABOUT GUEST

Dr. Edith shares a refreshingly new approach to Wellness that integrates Science, Medicine, and Spirituality.

Her story began in 2003 with a series of meditation-induced mystical experiences, which gave Dr. Edith extraordinary insights into our human possibilities.  She believes that Health is our birth-right.  It’s our natural state. 

Dr. Edith has been featured on CNN, Yoga Journal, Lilou Macé's Juicy Living Tour, “The Goddess Project” documentary and more.  Her academic background includes a Doctoral Degree from Five Branches University in Endocrinology & Neuromuscular Medicine, a graduate degree from American College of Traditional Chinese Medicine, and a Bachelor’s with Magna Cum Laude in Applied Mathematics from Harvard University. 

Through her seminars and programs, Dr. Edith helps Visionary Pioneers become masters of their Energy, Alignment, and Joy, so that they can lead and serve at the highest levels.  Weaving together ancient wisdom and modern science, SuperWellness is a practical and powerful distillation of Dr. Edith's entire life's work.  

You can find out more about the doctor and her work at her website… 

www.dredithubuntu.com

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS
Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA

Sensitivity has almost become seen as a negative attribute in recent years. How often do we hear people described as “over-sensitive”?

And yet sensitivity is the compass that leads us through life; a super power that can show us the way on a heartfelt, sub-conscious level.

Paul is joined for this fascinating conversation by Silje Haughen, to discuss the concept of the “heart versus the head”, and whether it’s maybe time to reclaim the super power of sensitivity as a positive attribute.

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS

Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA 

Sometimes we create a mask of perfection to hide our own insecurities. That was certainly the case with Petros Eshetu, best-selling author of The Introvert Immigrant’s Journey. For a long time, Petros believed that by copying those around him, he could learn to assimilate into any group.

But by wearing a mask instead of being himself, Petros found it difficult to connect with the world around him. Join Paul this week as he and Petros discuss the importance of loving ourselves first, and how embracing that love can make us brave enough to step out from behind the mask.

ABOUT GUEST 

Petros Eshetu is the author of the #1 Amazon best-selling book, The Introvert Immigrants Journey – embracing transformational leaders who want to share their message to the world through a book so they can make a big impact on humanity. 

Petros is a graduate of the Cor coaching Academy.  He studied writing under Joe Vitale and holds an MBA from University of Wisconsin-Eau Claire.  He has been featured on Medium, Linkedin, Helen Show, and in Minneapolis Life Magazine.

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS

Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA 

Paul is joined by speaker, master coach, hypnotherapist, personal trainer and podcaster, Fidel Beauhill; founder and proponent of The Modern Man - an active community for men that promotes the balance of masculinity in the world of today, with the responsibilities of men in society.

As Fidel states, some men already have their roles figured out, but by providing a community for conversations around the subject, he hopes to promote happy confident masculinity that isn’t about men vs women; rather it's about nurturing a happier, more confident breed of men.

ABOUT GUEST  

Fidel is the founder of The Modern Man Club, a 'men only' Facebook Community and community interest company by the same name that promotes good mental and physical health for men.

He is also an NLP Master Coach, a Master Hypnotherapist and Master Timeline Therapy Practitioner and works with clients on a one to one basis to increase performance in different areas of life, relationship issues and helps men going through a divorce, bereavement or a mid-life crisis.

Contact Fidel on...
www.modernman.org.uk
[email protected]
https://www.facebook.com/groups/themodernmanclub

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS

Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA 

In this beautiful episode, Paul is joined by musical alchemist Paul Luftenegger, whose positive messages of love and understanding through music have seen him fast become one of the world’s most respected songwriters and composers.

Paul’s central message is built upon love, compassion and the desire to educate others in the art of using our hearts and souls to make the world a better place through the unparalleled power of music.

In Paul’s own words, when we learn or open our hearts to 'becoming' a student of life, new opportunities and experiences will follow. And by listening to our hearts, we can understand the gift of being human.

ABOUT GUEST 

Paul is an award-winning singer-songwriter & composer; inspiring global love & kindness within!  His powerful conscious music always supporting the heart & soul; to feel and know its beauty and divine Holy worth, from the inside-out 

Paul highlights that everything is a vibration; everything is a frequency; everything is energy that supports and nourishes the heart & soul with pure love, or not.  

His conscious music is conscious of the fact that you are a heart and soul with presence and it is infused with good energy, supportive vibrations, and positive affirmations reminding the heart and soul with the Holy Spirit. 

Paul further elaborates we are living in a time that has been predicted by sages and saints for 1000's of years.  A new time on planet earth where pure divine love is available and it is through ‘presence’ that we understand that the real guru is within each of us.  

Each of us is a teacher to ourselves through this inner-sacred technology.  Becoming one with this inner-peace of divine universal flow is how we master our life.  

Contact Paul via… 

www.beekindness.com

Facebook

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS

Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA 

Staying positive requires energy, but it’s a little-discussed fact that anger requires energy too. In fact, the energy we consume in order to build and spend our anger requires more energy than you may think.

Paul is joined by Liv Ronglan, a communications specialist from Norway, to discuss the concept of transforming that energy into a far more positive force, that if used correctly, can greatly enhance our well-being and the effect that we have on others.

ABOUT GUEST

Liv (55) is from Norway and lives in Oslo.  She has worked in management and leadership positions in the Red Cross for 25 years before creating her own business. 

Now Liv uses all her experience in helping individuals, groups and organisations to understand and practise dialogue and non-violent communication in order to communicate from their hearts in the most honest and respectful way.  This reduces misunderstandings, tensions and conflicts and creates and environment for positive relationships and personal growth. 

Liv can be contacted via Facebook

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS

Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram:  https://www.instagram.com/speakingfromourhearts1/
Facebook:  https://www.facebook.com/groups/343409936534175/
YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA