This Human Life

Happiness in our career is about more than financial gain. Finding your true vocation is about matching your personality to a chosen profession, and discovering where your strengths lie.

Unhappiness for you can lead to issues not just at work, but also at home. Taking your troubles home can make those we love unhappy. Finding the right career is more than important; it is vital to your health, and to the wellbeing of those we love.

Elaine Godley joins Paul to discuss the importance of perspective when it comes to our chosen vocations.

ABOUT THE GUEST: Elaine Godley

Elaine Godley is a Master Wellness Coach; she founded her first business around the age of 22 and it grew to nearly £2M turnover very quickly.  Despite many mistakes, the business made lots of money, enabling Elaine to enjoy an incredible lifestyle and employ lots of people.

She has also achieved an MBA in Legal Practice; but on a more personal level, suffered domestic abuse, divorced, became a single mother and homeless, moved several times, remarried and had another child, and lots more besides.  Imagine the stress?

Elaine really understands how stress impacts all of us – to a greater or lesser extent at some time in our lives – and how managing our stress levels is another key to being successful in life.

Contact: www.Perfect-Health.co.uk

ABOUT THE HOST

Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilizing our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS

Mob: +44 (0) 7958 042 155
E-mail: [email protected]
http://www.paullowehearts.com/
https://twitter.com/PaulLoweHEARTS
https://www.instagram.com/paullowehearts/
https://www.facebook.com/PaulLoweHEARTS/
https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA

The paradox with shame, is that it’s a subject that in itself is shameful to talk about.

After Tone Egelund suffered a stroke, she was forced to confront an uncomfortable reality. Partially paralyzed and suddenly semi-immobilized, Tone was forced to confront her own shame in suddenly not matching up to society’s ideals.

Listen to her incredible story, and hear how she learned to master her shame, and in turn, how she learned to master life…

 ABOUT THE GUEST

Tone Egelund

Tone got a cerebral hemorrhage at work in 2009 – aged 50 – an event that changed her life dramatically.

She had a spiritual awakening in the hospital; becoming aware of key questions like...

What if she could inspire fellow employees, by sharing her life story?  Also invite long-term sick volunteers to share their life experiences too?.  Inspire more openness and dialogue about releasing shame at work?

Great questions – but maybe bad timing…
 
The company’s staff was downsized in 2017 with no more room for Tone.  She lives now on disability benefits.

Tone had a short – but amazingly emotional and powerful presentation at Steinar Ditlefsen’s «IGNITE» https://steinarditlefsen.dk/ignite/ in February 2019, talking about her shame.  She invited appreciative listeners to look with new eyes – listen with new ears – at the subject of disability benefits.

Her life mission as a heart-powered Lightworker is opening eyes to the immense strength of our sensitivity and vulnerability.  Melting shame with empathy too.

Dr. Brené Brown’s qualitative science about shame, vulnerability and wholeheartedness has inspired Tone immensely.

This particular podcast episode from Tone is unprepared, unedited and on-purpose.  Despite its perceived imperfection and nakedness from the truly inspirational Tone, it’s an episode that captures her immense bravery, yet vulnerability.

Tone can be contacted via...
https://www.facebook.com/tone.egelund
E-mail address: [email protected]

ABOUT THE HOST
Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS
Mob: +44 (0) 7958 042 155
E-mail: [email protected]
http://www.paullowehearts.com/
https://twitter.com/PaulLoweHEARTS
https://www.instagram.com/paullowehearts/
https://www.facebook.com/PaulLoweHEARTS/
https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA

In this episode of Speaking From Our Hearts, Paul interviews founder of ‘Awakening to Joyful Living’ Halina Goldstein.

Listen-in as Halina and Paul discuss the labels we (and others) place on ourselves.

Halina also speaks of her own philosophies and thoughts around oneness and how this affects those around us and our life experiences (past and present).

Both Paul & Halina talk about how to bridge your own experiences to help others learn; sharing their own insights into personal development.

ABOUT THE GUEST

Halina Goldstein is the founder of ‘Awakening To Joyful Living’ and of the ‘Joy Keepers Network’.  She lives in Denmark and works globally.

Her mission is to help spiritual seekers shine their light more fully, live with purpose and find joy, love and freedom in every area of their life.  In our troubled world there is a tremendous need for such joyful, peaceful, balancing presence from as many people as possible.

The Joy Keepers Network is a movement dedicated to bringing more joy to the world.  While the network is open to the great variety of spiritual approaches available today, members recognize joy as one of the most fundamental and powerful states and energies available to every human being and connecting us all as One.

Learn more about Halina and download her “Finding Joy Every Day” free e-book at HalinaGold.com

ABOUT THE HOST
Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS
Mob: +44 (0) 7958 042 155
E-mail: [email protected]
http://www.paullowehearts.com/
https://twitter.com/PaulLoweHEARTS
https://www.instagram.com/paullowehearts/
https://www.facebook.com/PaulLoweHEARTS/
https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA

Paul talks to Charlotte Banff, who works as an animal healer and communicator in Denmark. She has worked extensively with rescue animals, and has helped to rehabilitate them back into life by forming emotional connections, and thereby becoming better able to understand their heartfelt wants.

Join Paul and Charlotte as they discuss their beliefs that hearts - no matter the species - are all the same.

ABOUT THE GUEST  

Charlotte Banff is a Light-worker for The Animals.

Her vision is to share the spiritual voice of The Animals, globally.

Charlotte lives with her husband (and a lot of animals), on their farm in Denmark. They host a variety of spiritual activities on the farm, combining the connection to nature and animals in mindfulness retreats and events.

As an Animal Coaching Mentor, Charlotte guides people in spiritual growth, through Healing and Consciousness work with animals.  She has founded Animal Healer Academy, an online program on inter-connectedness between humans and animals, that broadens the knowledge of Animal Healing and Animal Communication.

She is an ambassador for two of the largest rescue centres for animals in Denmark.

Connect with Charlotte…

• animalhealer.net
• animalhealeracademy.com
• Facebook.com/Animalhealer.netGlobal

ABOUT THE HOST
Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS
Mob: +44 (0) 7958 042 155
E-mail: [email protected]
http://www.paullowehearts.com/
https://twitter.com/PaulLoweHEARTS
https://www.instagram.com/paullowehearts/
https://www.facebook.com/PaulLoweHEARTS/
https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA

Paul talks to Synnove Skjeldal, who has turned a harrowing personal ordeal into a message of hope.

Synnove’s beginnings were difficult, and her life was derailed almost completely by a sickening act of violence, but Synnove’s spirit and determination gave her the strength to not only survive the experience but also grant her the resolve to help others.

Hear about Synnove’s incredible, and sometimes traumatic story in this very special episode.

ABOUT THE GUEST  
Synnove Skjeldal has been working with people for the last 25 years, mostly survivors of sexual abuse, domestic violence and also perpetrators; as well as working with refugees. Her work embraces the principles of self-help and self-care through groups and individual work.

Traumas hit hard and a lot of people believe that you have to live with it forever and that life will always feel harsh and unconnected, but it’s not true!  Synnove champions that we all have the possibility to change and live the life we always wanted!

Synnove can be contacted via Facebook or LinkedIn

ABOUT THE HOST
Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…

Helping Everyone Achieve Results Towards Success

Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.

Paul and his empathic team embrace a three-fold purpose:

Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.

We achieve this by:

• Delivering our empowering HEARTS-centred programmes
• Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast
• Utilising our truly authentic charitable commitment, empathy & HEARTS

CONTACT METHODS
Mob: +44 (0) 7958 042 155
E-mail: [email protected]
http://www.paullowehearts.com/
https://twitter.com/PaulLoweHEARTS
https://www.instagram.com/paullowehearts/
https://www.facebook.com/PaulLoweHEARTS/
https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA

Paul is joined by technological innovator and entrepreneur, Rick Salmon, the creator of Voiceable, an artificially intelligent voice coaching system that uses Deep Learning to study and interpret the user’s voice nuances.

Rick shares his own valuable insights into the art of communication, and how it can drastically improve our quality of life, as well as his fundamental approach to mastering life, including the necessity of a positive outlook.

ABOUT THE GUEST  

Rick Salmon is an experienced technology entrepreneur, executive coach and professional facilitator.  He has worked with corporate clients including Europe Unlimited, IBM, BP, ESPN, Disney, Scali, Norconsult and Hydro.  He was one of the founders of Scala Inc. (www.scala.com) and of BlueSky Software (renamed Ehelp.com and acquired by Adobe).

Rick is also CEO & Co-founder of Voiceable – an Artificially Intelligent Voice Coaching system – based on state-of-the-art speech science, and uses Deep Learning and Artificial Intelligence to discover the dynamics of your voice.

The foundations for this technology are built on a wealth of audience response data, neuroscience and expert voice coach analyses that we and other scientists have collected.  

Rick can be contacted via… www.Voiceable.ai

ABOUT THE HOST 

Paul Lowe is the founder of PaulLoweHEARTS – which has a three-fold purpose.  

Firstly, to help you make the transition from pain to the purpose; secondly, to get your inspirational messages and stories out into the world and thirdly, to support charitable organisations in their development & fund-raising. 

We achieve this by: 

• Delivering our empowering Mindset For Success programmes 

• Sharing your true-life inspirational messages and stories through our Mastering Life Podcast and our Speaking From Our HEARTS book series 
• Utilising our significant charitable knowledge and experience. 

Find Your Purpose – Make  A Difference!

Paul is totally committed to his HEARTS brand vision (an acronym) of: 

‘Helping Everyone Achieve Results Towards Success’. 

He has a long and distinguished track record of raising significant funds for a multitude of good causes; positively changing the lives of many disadvantaged children within the UK and globally – drawing on his colourful and wide-ranging life's experiences to help others do the same and achieve success in the game of life. 

“Remember! Mastering Life Starts, By Speaking From Our HEARTS” 

CONTACT METHOD 

Elaine Godley joins Paul to discuss how important it is to be aware of our own bodies. As Elaine points out, no one is as aware of each of our own body’s needs as much as we are ourselves. 

By focusing on five key areas: hydration, nutrition, sleep, exercise and toxins, we can keep ourselves in optimum physical health, and by doing so, can train our body’s natural fortifications in the art of self-repair.

Join Elaine as she guides you through several practical, nutritional, healthy steps to take control of your body.

ABOUT THE GUEST  

Elaine Godley

Elaine Godley is a Master Wellness Coach; she founded her first business around the age of 22 and it grew to nearly £2M turnover very quickly.  Despite many mistakes, the business made lots of money, enabling Elaine to enjoy an incredible lifestyle and employ lots of people.

She has also achieved an MBA in Legal Practice; but on a more personal level, suffered domestic abuse, divorced, became a single mother and homeless, moved several times, remarried and had another child, and lots more besides.  Imagine the stress?

Elaine really understands how stress impacts all of us – to a greater or lesser extent at some time in our lives – and how managing our stress levels is another key to being successful in life.

Contact: www.Perfect-Health.co.uk

ABOUT THE HOST 

Paul Lowe is the founder of PaulLoweHEARTS – which has a three-fold purpose.  

Firstly, to help you make the transition from pain to the purpose; secondly, to get your inspirational messages and stories out into the world and thirdly, to support charitable organisations in their development & fund-raising. 

We achieve this by: 

• Delivering our empowering Mindset For Success programmes 

• Sharing your true-life inspirational messages and stories through our Mastering Life Podcast and our Speaking From Our HEARTS book series 
• Utilising our significant charitable knowledge and experience. 

Find Your Purpose – Make  A Difference!

Paul is totally committed to his HEARTS brand vision (an acronym) of: 

‘Helping Everyone Achieve Results Towards Success’. 

He has a long and distinguished track record of raising significant funds for a multitude of good causes; positively changing the lives of many disadvantaged children within the UK and globally – drawing on his colourful and wide-ranging life's experiences to help others do the same and achieve success in the game of life. 

“Remember! Mastering Life Starts, By Speaking From Our HEARTS” 

CONTACT METHOD 

Welcome listeners to another episode of Speaking From Our Hearts. In this podcast, your host Paul Lowe speaks with an inspiring speaker and Transformational Teacher; Steinar Ditlefsen. Get ready for a warm and challenging conversation about how Paul and Steinar met, religion & upbringing and much more.

ABOUT THE GUEST  

Steinar Ditlefsen was born and grew up in Norway, before moving to Denmark to marry his beloved wife Eva.  Today, they have got four beautiful kids and are now living in the wonderful Alicante in Spain.

He always knew he had something that was waiting to be expressed and shared.  Somehow along the way as an inspirational speaker in the corporate world and later also as a recognized speaker trainer, he found that essentially everything is about listening, living and speaking from the heart.

Today, Steinar is an inspiring speaker and transformational teacher.  He speaks to his audiences in both English, Danish and Norwegian.

Speakers, seminar leaders and experts from all over the world are visiting Steinar to learn impactful speaking and transformational communication.

His mission is to help people all over the world to connect with their hearts purpose and true intentions.

Steinar founded two international seminars - the European Transformational Teachers Gathering (ETTG) and IGNITE – attracting hundreds of participants from different countries every year.

CONTACT  

Steinar can be contacted via…

• [email protected]
• https://www.facebook.com/steinar.ditlefsen.3

ABOUT THE HOST 

Paul Lowe is the founder of PaulLoweHEARTS – which has a three-fold purpose.  

Firstly, to help you make the transition from pain to the purpose; secondly, to get your inspirational messages and stories out into the world and thirdly, to support charitable organisations in their development & fund-raising. 

We achieve this by: 

• Delivering our empowering Mindset For Success programmes 

• Sharing your true-life inspirational messages and stories through our Mastering Life Podcast and our Speaking From Our HEARTS book series 
• Utilising our significant charitable knowledge and experience. 

Find Your Purpose – Make  A Difference!

Paul is totally committed to his HEARTS brand vision (an acronym) of: 

‘Helping Everyone Achieve Results Towards Success’. 

He has a long and distinguished track record of raising significant funds for a multitude of good causes; positively changing the lives of many disadvantaged children within the UK and globally – drawing on his colourful and wide-ranging life's experiences to help others do the same and achieve success in the game of life. 

“Remember! Mastering Life Starts, By Speaking From Our HEARTS” 

CONTACT METHOD 

Paul talks to author Marc Hoy about the importance of embracing intimacy - the heart of relationships.

We all crave connections. We all long to be a part of something. We long to discover, and to embrace love in all its forms. All of this requires intimacy, which in Marc’s view, is the act of allowing ourselves to be vulnerable, and to pay complete attention - two ingredients in turning a relationship into something truly magical.

ABOUT THE GUEST

Marc Hoy

Marc Hoy is the author of his new book LASTING HAPPINESS.  Marc is a happiness expert, but he came by it at great cost and through unthinkable hardship.

When Marc says: “What is happiness?  Where does it come from, and how do you get it?” you should know it’s a question he’s had the time to consider…a LOT of time to consider.

In 1995 Marc returned from an overnight business trip to his home in Thailand to find a panicked house guest and a dead person on the floor between them.  His choices: go immediately to the police and turn his friend in for the murder he’d committed or help his friend cover up the murder and pray it was never discovered.

Marc made the wrong decision and spent 5 years in Thailand’s most notorious prison with death and decay surrounding him, his own well-being in constant peril, and happiness an elusive emotion of the past – one he’d surely never experience again.  But he did.

From the depths of despair, bit-by-bit, he created his own happiness – a lasting happiness – and it saw him through the most difficult, painful period of his entire life.  And now he’s ready to share the things he learned.  LASTING HAPPINESS  is a field guide for the rest of us as we go through life trying to find our own happiness.

JOINT RESOURCES

• Lasting Happiness book by TM Hoy
• Speaking From Our HEARTS (Paul's Book):

https://www.amazon.co.uk/Speaking-our-Hearts-Mastering-game/dp/1781332819

• Emerging From The Forest (Paul's Book):

https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272

ABOUT THE HOST 

Something that’s never been attached to Paul is the label ‘normal’ – for which he is immensely proud.  He definitely subscribes to being one of those mentioned – in the Steve Jobs quote: 

“Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules... You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do.” 

Paul Lowe is the founder of PaulLoweHEARTS – which has a three-fold purpose.  

Firstly, to help you make the transition from pain to the purpose; secondly, to get your inspirational messages and stories out into the world and thirdly, to support charitable organisations in their development & fund-raising. 

We achieve this by: 

• Delivering our empowering Mindset For Success programmes 

• Sharing your true-life inspirational messages and stories through our Mastering Life Podcast and our Speaking From Our HEARTS book series 
• Utilising our significant charitable knowledge and experience. 

Find Your Purpose – Make  A Difference!

Paul is totally committed to his HEARTS brand vision (an acronym) of: 

‘Helping Everyone Achieve Results Towards Success’. 

He has a long and distinguished track record of raising significant funds for a multitude of good causes; positively changing the lives of many disadvantaged children within the UK and globally – drawing on his colourful and wide-ranging life's experiences to help others do the same and achieve success in the game of life. 

“Remember! Mastering Life Starts, By Speaking From Our HEARTS” 

CONTACT METHOD 

How much of our health is linked to our mind?

Is it possible to achieve a healthy body through a healthy attitude? Elaine Godley joins Paul this week to talk about the link that she believes exists between the two, and how being mentally healthy can positively affect our physical health.

ABOUT THE GUEST  

Elaine Godley

Elaine Godley is a Master Wellness Coach; she founded her first business around the age of 22 and it grew to nearly £2M turnover very quickly.  Despite many mistakes, the business made lots of money, enabling Elaine to enjoy an incredible lifestyle and employ lots of people.

She has also achieved an MBA in Legal Practice; but on a more personal level, suffered domestic abuse, divorced, became a single mother and homeless, moved several times, remarried and had another child, and lots more besides.  Imagine the stress?

Elaine really understands how stress impacts all of us – to a greater or lesser extent at some time in our lives – and how managing our stress levels is another key to being successful in life.

CONTACT  

www.Perfect-Health.co.uk

ABOUT THE HOST 

Something that’s never been attached to Paul is the label ‘normal’ – for which he is immensely proud.  He definitely subscribes to being one of those mentioned – in the Steve Jobs quote: 

“Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules... You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do.” 

Paul Lowe is the founder of PaulLoweHEARTS – which has a three-fold purpose.  

Firstly, to help you make the transition from pain to the purpose; secondly, to get your inspirational messages and stories out into the world and thirdly, to support charitable organisations in their development & fund-raising. 

We achieve this by: 

• Delivering our empowering Mindset For Success programmes 

• Sharing your true-life inspirational messages and stories through our Mastering Life Podcast and our Speaking From Our HEARTS book series 
• Utilising our significant charitable knowledge and experience. 

Find Your Purpose – Make  A Difference!

Paul is totally committed to his HEARTS brand vision (an acronym) of: 

‘Helping Everyone Achieve Results Towards Success’. 

He has a long and distinguished track record of raising significant funds for a multitude of good causes; positively changing the lives of many disadvantaged children within the UK and globally – drawing on his colourful and wide-ranging life's experiences to help others do the same and achieve success in the game of life. 

“Remember! Mastering Life Starts, By Speaking From Our HEARTS” 

CONTACT METHOD