This Incredible Mom Life

I want to know what you are thinking about at 3 am? Is it an overdue bill that needs to be paid? Or maybe it’s a fight you had with your husband because you were stressed? Did you finally remember where your child’s favorite toy has been hiding? Screenshot this episode and share your 3 am thoughts. Tag me at the Wealth of Wellness llc, so I can see it too.

The more important question is why are we thinking about these things in the middle of the night? Listen to this episode to learn why and what to do about it.

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The content on this channel is for general information only. It does not replace any medical advice given by your healthcare providers. Please check with your doctor if you have any questions about your specific condition and before starting any new diet or exercise regimen.

Phyllis King is also a mom of 4, a blogger, owner and operator of a home daycare, a Certified Pediatric Sleep Consultant and the Visiting Sleep Expert at the New Mom School in Shrewsbury, NJ. Listen in as Phyllis gives expert advice on how to get your kids to sleep better.

Visit Phyllis' website for the Sleep Chart and Toddler Checklist: https://beyondsleepsolutions.com/

Facebook Group: https://www.facebook.com/profile.php?id=61572132669525

Instagram: https://www.instagram.com/beyondsleepsolutions?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

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Get my FREE wellness guide to get started on eliminating your symptoms: https://subscribepage.io/LifewithoutPMS

Visit my website for more information:

https://thewealthofwellness.com/

Follow The Wealth of Wellness

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The content on this channel is for general information only. It does not replace any medical advice given by your healthcare providers. Please check with your doctor if you have any questions about your specific condition and before starting any new diet or exercise regimen.

Today I have Tamoah Burton with me. She is a Spiritual Medium and Soul Healer. Her work is all about guiding women—especially mothers—through deep healing and transformation. With decades of experience in soul healing, mediumship, and intuitive guidance, she helps women release emotional blocks, reconnect with their inner radiance, and step into their full power.

As a mother herself, Tamoah knows firsthand how profoundly life changes when we step into motherhood—not just physically, but emotionally and spiritually. It’s a journey of deep transformation, and sometimes, we lose parts of ourselves along the way. Her passion is helping women reclaim those lost pieces, find balance, and embrace their own sacred path with more clarity and confidence.

Tamoah loves sharing insights that can support and inspire all the amazing mothers listening today!

Connect with Tamoah here:

Soul Spa (monthly free Grouphealing with Spirit on zoom):

https://soulcompact.com/events

people can connect with me directly via email

Facebook: https://www.facebook.com/profile.php?id=100079541717201

Be a guest on this podcast: https://docs.google.com/forms/d/e/1FAIpQLSfIgXOQmtH-9_6IC49-M7wQKi3nLcfas8KPHoH8o1nrSibgZA/viewform

Get my FREE wellness guide to get started on eliminating your symptoms: https://subscribepage.io/LifewithoutPMS

Visit my website for more information:

https://thewealthofwellness.com/

Follow The Wealth of Wellness

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Book a FREE Get-to-know-you Call with me:

https://calendly.com/thewealthofwellness

The content on this channel is for general information only. It does not replace any medical advice given by your healthcare providers. Please check with your doctor if you have any questions about your specific condition and before starting any new diet or exercise regimen.

Listen in to hear Kelli Signorile, a seasoned marketing project manager and creative operations leader, with over a decade of experience helping global brands find clarity, structure, and alignment across teams. She’s led major brand and website integration initiatives, managed creative workflows across internal and agency partners, and built processes that make work (and life) flow more smoothly.

Kelli is also a mom of four boys and someone who understands what it means to juggle life, work, and identity — especially during seasons of transition. She’s currently exploring the next chapter of her career and developing her own podcast, Generations — a show that explores how different generations view and navigate key topics like confidence, purpose, parenting, and identity. Through real conversations across age groups, the podcast looks at what’s changed, what’s stayed the same, and who might just be doing it better.

She’s passionate about connection, storytelling, and helping people feel seen — whether in a project plan or a heart-to-heart conversation.

Connect with Kelli here on Instagram here: https://www.instagram.com/soulylive4u/

Connect with Kelli on LinkedIn here: https://www.linkedin.com/in/kellisignorile/

Be a guest on this podcast: https://docs.google.com/forms/d/e/1FAIpQLSfIgXOQmtH-9_6IC49-M7wQKi3nLcfas8KPHoH8o1nrSibgZA/viewform

Get my FREE wellness guide to get started on eliminating your symptoms: https://subscribepage.io/LifewithoutPMS

Visit my website for more information:

https://thewealthofwellness.com/

Follow The Wealth of Wellness

Facebook: https://www.facebook.com/thewealthofwellnessllc

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Book a FREE Get-to-know-you Call with me:

https://calendly.com/thewealthofwellness

The content on this channel is for general information only. It does not replace any medical advice given by your healthcare providers. Please check with your doctor if you have any questions about your specific condition and before starting any new diet or exercise regimen.

Do you always feel anger and irritability towards others? Are you constantly yelling at your kids (and spouse, too) for little things? Well, my kids had a name for that version of me, Monster Mom.

This alternative persona would come out often and she left an aftermath of guilt, self-loathing, and a sense of defeat for days after she left. Well, our home is a much quieter place since I learned how to banish Monster Mom from the premises. How long do you want to keep yours around?

Be a guest on this podcast: https://docs.google.com/forms/d/e/1FAIpQLSfIgXOQmtH-9_6IC49-M7wQKi3nLcfas8KPHoH8o1nrSibgZA/viewform

Get my FREE wellness guide to get started on eliminating your symptoms: https://subscribepage.io/LifewithoutPMS

Visit my website for more information:

https://thewealthofwellness.com/

Follow The Wealth of Wellness

Facebook: https://www.facebook.com/thewealthofwellnessllc

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Book a FREE Get-to-know-you Call with me:

https://calendly.com/thewealthofwellness

The content on this channel is for general information only. It does not replace any medical advice given by your healthcare providers. Please check with your doctor if you have any questions about your specific condition and before starting any new diet or exercise regimen.

Today I am joined by Amy D’Agrosa, an Educator and Transpersonal Life Coach, a Certified Clinical Hypno- therapist, Reiki Master, Associate Professor of Spanish. As a life coach she empowers her clients to lead their most intentional and inspired life. Amy serves clients who are experiencing transformational phases in life, in relationships, career, family or spiritual areas.

If you are going through a transition, and are struggling get in touch with Amy:

Email Amy at [email protected] to get her free guide.

You can find Amy on her website at: www.pathwaystopurposecoaching.com, follow and subscribe to her podcast: Into the Heart: Finding Wisdom Within, the podcast dedicated to guiding YOU through life’s transitions with grace, clarity and heart centered wisdom.

Amy’s Into the Heart: Finding Wisdom Within podcast available on Spotify, Apple, and IHeart Radio, Amazon Music

Be a guest on this podcast: https://docs.google.com/forms/d/e/1FAIpQLSfIgXOQmtH-9_6IC49-M7wQKi3nLcfas8KPHoH8o1nrSibgZA/viewform

Get my FREE wellness guide to get started on eliminating your symptoms: https://subscribepage.io/LifewithoutPMS

Visit my website for more information:

https://thewealthofwellness.com/

Follow The Wealth of Wellness

Facebook: https://www.facebook.com/thewealthofwellnessllc

Instagram: https://www.instagram.com/thewealthofwellnessllc/

Book a FREE Get-to-know-you Call with me:

https://calendly.com/thewealthofwellness

The content on this channel is for general information only. It does not replace any medical advice given by your healthcare providers. Please check with your doctor if you have any questions about your specific condition and before starting any new diet or exercise regimen.

I’m excited to share that we have our very first guest Mom on the show.

Tracy Bingaman is a PA and dynamic national and international speaker who helps clinicians land the biggest raises of their careers, scale their income, and achieve financial independence.

Listen to today's episode to learn how her daughter's single comment changed her entire career path.

Get Tracy's Part-Time Transition Guide here: https://tracybingaman.com/part-time

Connect with Tracy here:

Social Media links:

LinkedIn: https://www.linkedin.com/in/tracybingaman/

YouTube: https://www.youtube.com/@thepaisin

Podcast: Apple: https://podcasts.apple.com/us/podcast/the-pa-is-in-tracy-bingaman-physician-assistant/id1534076810

Spotify: https://open.spotify.com/show/4hJn1KxvPEFVJ5bgG8m8Sg

Instagram: https://www.instagram.com/mrstracybingaman/

Facebook: https://www.facebook.com/gould.tracy

Be a guest on this podcast: https://docs.google.com/forms/d/e/1FAIpQLSfIgXOQmtH-9_6IC49-M7wQKi3nLcfas8KPHoH8o1nrSibgZA/viewform

Get my FREE wellness guide to get started on eliminating your symptoms: https://subscribepage.io/LifewithoutPMS

Visit my website for more information:

https://thewealthofwellness.com/

Follow The Wealth of Wellness

Facebook: https://www.facebook.com/thewealthofwellnessllc

Instagram: https://www.instagram.com/thewealthofwellnessllc/

Book a FREE Get-to-know-you Call with me:

https://calendly.com/thewealthofwellness

The content on this channel is for general information only. It does not replace any medical advice given by your healthcare providers. Please check with your doctor if you have any questions about your specific condition and before starting any new diet or exercise regimen.

We always encourage our kids to try something new even if they think they won’t like it. We reassure them that stepping out of their comfort zone will help them learn and grow.

We want to give our kids these amazing life experiences, right? But what about us moms? We get stuck in the same old routine, and wake up dreading each day. We do our chores, and go to work, but we’re not really enjoying what we are doing.

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Get my FREE wellness guide to get started on eliminating your symptoms (Click here): https://subscribepage.io/LifewithoutPMS

Visit my website for more information:

https://thewealthofwellness.com/

Follow The Wealth of Wellness

Facebook: https://www.facebook.com/thewealthofwellnessllc

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Book a FREE Get-to-know-you Call with me:

https://calendly.com/thewealthofwellness

The content on this channel is for general information only. It does not replace any medical advice given by your healthcare providers. Please check with your doctor if you have any questions about your specific condition and before starting any new diet or exercise regimen.

Today’s episode is about the joys of being a mentor (starting in childhood and lasting through adulthood) and also about the benefits of both being a mentor and having a mentor.

Be a guest on this podcast (click here): https://forms.gle/fFzV2tyh2S9x9u5e9

Get my FREE wellness guide to get started on eliminating your symptoms (Click here): https://subscribepage.io/LifewithoutPMS

Visit my website for more information:

https://thewealthofwellness.com/

Follow The Wealth of Wellness (@thewealthofwellnessllc)

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Book a FREE Get-to-know-you Call with me:

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The content on this channel is for general information only. It does not replace any medical advice given by your healthcare providers. Please check with your doctor if you have any questions about your specific condition and before starting any new diet or exercise regimen.

So, there I was making dinner. The house was quiet for a few minutes. Then I hear some whispering. The boys were standing just outside the kitchen doorway. My oldest was giving instructions…. Listen to the episode for the full story.

To be a guest on this podcast, fill in the information below:

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Visit my website for more information:

https://thewealthofwellness.com/

Get my FREE wellness guide to get started on eliminating your symptoms:

https://subscribepage.io/LifewithoutPMS

Book a FREE Get-to-know-you Call with me:

https://calendly.com/thewealthofwellness

The content on this channel is for general information only. It does not replace any medical advice given by your healthcare providers. Please check with your doctor if you have any questions about your specific condition and before starting any new diet or exercise regimen.