I am a firm believer in the statement "everything happens for a reason". As we get older, we all run into the same question: What am I supposed to be doing? We compare our success to the success of others and want to rush to get everything "in order". Today I share a few practices to help combat the negative idea around finding your purpose. You're exactly where you're supposed to be. Breathe.

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Restrictive abortion laws are on the rise. Whether you’re pro choice or life, I feel it is important to take account the reality we live in. This is a judge free zone.

Why do I suddenly feel like I’ve got my life together after I get my nails done? If you’re in tally, check two dope nail artists on and my girls @tnailedem and @si_cha_nailed.

Sneak peak of tonight’s conversation. We take a dive in the topic of why women aren’t reaching sexual satisfaction every time they have sex. Let’s unpack a little bit, and remember, this is a safe space.