This Is By Design

This Is By Design

By ByDesign StudioHealth & FitnessMental Health
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This Is By Design episodes

  • #3: On Gratitude
    There's so much going on in the world right now. 2020 has been quite a lot. Sometimes, I find that taking a step back, assessing the entire picture, and finding something to be grateful for renews strength and hope. So, that's what I'm doing today. | Music: Spot On by Bigfootinyourface
    6 min
  • #2: Talking is Hard
    Journal Entry - April 24, 2020 | It's getting harder for me to express myself. I'm trying to share and communicate more, but sometimes I just feel like there's no point.
    5 min
  • #1: Productivity is Relative.
    Journal Entry: April 17th, 2020 - After struggling with feeling inadequate, I've come to the realization that my productivity shouldn't be defined by the expectations I assume people have of me. Basically, just because I'm not doing what everyone else is doesn't mean I'm not doing something worthwhile.
    6 min

About This Is By Design

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Welcome to This Is By Design, a podcast exploring the art of intentional living, personal growth, and wellness.