This is For the Soul

In this heart-centered solo episode, Brianna Shadee explores a gentler, more soulful definition of consistency. Inspired by an excerpt from her new e-book The End of Starting Over, she invites you to redefine what showing up looks like, especially on the days when energy and motivation are low. With her signature metaphors and soft guidance, Brianna reminds you that growth doesn’t require perfection… just presence.

Links Mentioned:

📘 Download the e-book: The End of Starting Over + your free Reset Ritual worksheet

https://stan.store/BriannaShadee

Let’s Connect:

📌 Pinterest:https://www.pinterest.com/briannashadee/

🎙️ Youtube: https://www.youtube.com/@brishadee

In this episode of This Is for the Soul, we dive into Part 2 of The End of Starting Over series, where we explore the real root behind why we keep resetting our lives—whether it’s habits, goals, or healing journeys.

Sometimes the block is practical: no system, no support, unrealistic expectations. And sometimes it’s spiritual: disconnection from self, fear, and lack of trust in your own path.

I also get real with you about what’s been going on in my own life lately—moving, slowing down, navigating change—and how it all ties back into this message.

✨ This episode is for you if:

• You’ve been stuck in the cycle of starting over
• You’re healing from burnout, perfectionism, or pressure
• You want to learn how to give yourself grace instead of guilt

💛 Grab your copy of my e-book The End of Starting Over, your guide to healing, growth & consistency 📎 Plus a free worksheet to help you reflect and take action in real-time → https://stan.store/BriannaShadee

You’re not broken—you’re just learning how to thrive.

🧘🏽‍♀️ Reflection Questions from Today’s Episode:

• When did I start feeling like I always had to do more?
• Whose voice plays in my head when I feel like I’m failing?
• What am I afraid will happen if I finally follow through?

🔖 Support the Show:

If this episode spoke to your soul, take a moment to leave a review or share it with someone who needs to hear this message. Your support means everything. 💛

Episode 1 – This Is for the Girl Who’s Tired of Starting Over. In this powerful kickoff to The Girl Who’s Tired of Starting Over series, we dive deep into the root causes of burnout, inconsistency, and self-sabotage. If you’ve ever felt stuck in a cycle of starting over—whether it’s with your goals, healing journey, relationships, or habits—this episode is for you.

Brianna Shadee explores what it means to break free from these cycles and build sustainable change from the inside out. Learn how to shift your mindset, embrace self-compassion, and finally get out of your way.

This episode is part of the series inspired by the e-book The End of Starting Over: A Guide to Healing, Growth, and Consistency.

E-book https://stan.store/BriannaShadee

Youtube https://www.youtube.com/@brishadee

In this episode of This Is for the Soul, I’m introducing my brand-new e-book, The End of Starting Over, a concise and powerful guide to healing, growth, and consistency while aligning with your purpose and showing up as your most authentic self. I share the heart behind why I created it, the personal journey that inspired it, and what you can expect inside.

Whether you’re feeling stuck, lost, or ready to shift your mindset and habits, this episode is your sign to start fresh. Tune in, take what you need, and grab your copy of the e-book today.

✨ Download the e-book here: https://stan.store/BriannaShadee

📺 Watch this episode + more on YouTube: https://www.youtube.com/channel/UCv_tPx_CXYCUz_3HwJZ27mg

📱 Follow me on TikTok for more real talk and soul content:@Soulsagandtarot_

In this episode, I get honest about my relationship with money, where it’s been, where it’s going, and what I’ve learned along the way. If you’ve ever felt guilt, fear, or avoidance when it comes to your finances, this one’s for you. Let’s talk about healing, worth, and welcoming more with intention.

In a world where everything is just a click away, it's easy to fall into the trap of chasing quick fixes, fast rewards, and surface-level validation. In this episode of This Is for the Soul, we’re diving deep into the psychology behind instant gratification—why we crave it, how it keeps us stuck, and what it really costs us in the long run.

If you've been struggling with procrastination, low motivation, or constantly reaching for your phone instead of reaching for your goals, this conversation is for you. We'll explore how to build discipline, practice delayed gratification, and return to presence and purpose. This is about choosing the long road—the one that leads to real joy, fulfillment, and growth.

In this raw and reflective debut of This Is for the Soul, Brianna Shadee invites you into a conversation on karma, energy, emotional boundaries, and what it means to show up with love even when life crashes into you (literally). Through a personal story about accountability and a reminder of how our energy impacts others, Brianna explores how emotional self-awareness and small acts of kindness can shift everything.

From setting boundaries to protecting your peace, this episode reminds us that we all have a choice in how we carry ourselves and how we treat others. If you’ve ever felt drained, overly empathetic, or on the edge of burnout, this one’s for your soul.

Trigger Warning: This episode includes open dialogue around religious trauma, deconstruction, and spiritual questioning. Please listen with care and self-compassion.

What happens when the version of God you were taught no longer feels like truth? In this episode of This Is for the Soul, we peel back the layers of religious conditioning and explore what it means to seek God outside the walls of tradition. This is for the ones who’ve felt silenced in church, who’ve questioned doctrines they were told never to doubt, and who are ready to rebuild their relationship with the Divine on their own terms. We talk about the deconstruction journey—what it looks like to unlearn fear-based theology, reconnect with your spirit, and meet God without the filter of religion.

In this episode of This Is for the Soul, I’m opening up about life lately—from constantly moving to managing burnout, balancing adulting, and learning how to rest without guilt.

This is a real, unfiltered life update about finding peace in the chaos, adjusting to change, and learning how to create a routine that actually feels good to your soul.

If you’ve ever felt overwhelmed by transition or struggled to find balance, this one's for you. Let this episode remind you to give yourself grace, listen to your body, and honor your capacity.

🦋 New environment = new mindset. Let’s talk about it.

Why do we still feel empty after buying, scrolling, or bingeing? This episode explores the emotional void behind overconsumption and how loneliness, capitalism, and self-worth are deeply connected. If you’ve ever shopped to self-soothe or scrolled to escape, this one's for you.