This is For the Soul

In this episode of This Is for the Soul, we’re talking about stepping into your villain era but not in the way social media glamorizes it. This is about choosing yourself without guilt, setting boundaries without apology, and reclaiming your power in a world that taught you to play small.

If you’ve ever been called “too much,” “selfish,” or “hard to love” for honoring your truth, this episode is your reminder: you’re not the villain in your story — you’re the main character finally choosing peace over people-pleasing.

Could you let this be your permission slip to stop shrinking?

Is AI transforming our world and trapping us in a digital matrix? In this episode, We unpack Black MirrorSeason 7, the spiritual impact of AI, and how to stay grounded in your own reality.

✨ Spoiler alert: Black Mirror references included.🔮 Topics: AI, spirituality, and choosing your path in a tech-driven world.

conversation about my personal relationship with Mary Jane — aka cannabis, weed, Ganja, or as TikTok says, "tending to the Garden." I’m sharing my journey from social smoking in high school to navigating intention, boundaries, and clarity as an adult. We explore how weed can be a spiritual tool when used mindfully, the lessons I’ve learned from taking intentional breaks, and how to treat everything you love — even your vices with care and respect. Whether you're a smoker, a sober soul, or just curious about mindful consumption, this episode is for you.

Stay tuned until the end for a few heartfelt tips on setting boundaries, embracing your journey without shame, and learning how to recognize when it’s time to pause.

If this episode resonated with you, don’t forget to subscribe to my Substack newsletter for even more reflections and journal prompts. You can also follow me on TikTok @soulsage&tarot_ where I share daily musings, mini-life lessons, and moments from my journey. Let's grow together 🌱💛

In this episode, I’m reflecting on what it means to truly be present. Lately, I’ve felt a deep pull to stop rushing—through life, goals, healing, and even day-to-day moments. I'm learning to sit with the now, to breathe, to be. If you’ve been feeling the pressure to constantly “become” instead of simply be, this one’s for you. Let’s talk about letting go of timelines, embracing the moment, and trusting divine timing.

✨ If this episode resonates with you, make sure to subscribe to my Substack News Letter for weekly reflections, journal prompts, readings, and more!📲 And follow me on TikTok @soulsageandtarot_ for more content around healing, self-discovery, and spiritual growth.

Lately, I’ve been feeling the call to slow down, be more present, and show up as my most authentic self—even when it’s uncomfortable. In this episode of This Is for the Soul, I’m talking about what that looks like in real-time and why I’m choosing to be seen, not perfect.

✨ If this speaks to you, tap in.🎙️ Listen wherever you get your podcasts.📲 Follow me on TikTok for more soul talks: @soulsageandtarot_📩 And don’t forget to subscribe to This is for the Soul on Substack for weekly, readings, reflections + journal prompts straight to your inbox.

Let’s grow together 🤍

### **Episode Summary: Starting Over & Finding Purpose**

In this episode of *This Is for the Soul*, I share a life update on navigating change, rediscovering purpose, and trusting the process. From graduating college and taking a gap year to finding my passion in education and moving back near campus, I’ve learned that starting over isn’t failure—it’s a fresh start. Growth happens outside your comfort zone, and faith makes the journey easier.

✨ *This Is for the Soul* is back on YouTube! Subscribe and join the conversation. See you in the next episode! 💛

I'm Back! In this episode, we talk about my necessary mental health break, the TikTok ban, the state of this country, and more. How to stay up in times like these.

prayers to LA 🫂 ❤️

In this special episode of This is for the Soul, we discuss the chaotic start of 2025, reflecting on global events, mental health impacts, and the importance of community support during crises while also addressing the role of TikTok in our economy and the potential ban on the app. Encouraging all my listeners and friends to protect their energy and stay safe in this time of crisis

In this episode of This Is for the Soul, I share why I decided to deactivate my Instagram and the impact of social media on mental health. We’ll explore finding peace in the present moment, breaking free from perfectionism, and redefining how we connect with ourselves and the world. Tune in for an honest conversation about balance in the digital space "

Attachment styles shape how we connect, communicate, and form relationships. In this episode of This Is for the Soul, we dive into the four main attachment styles secure, anxious, avoidant, and disorganized—and explore how they influence our personal and romantic relationships. Discover insights into your attachment style, ways to foster healthier connections, and tips for self-awareness and growth. Whether you're navigating love, friendships, or your relationship with yourself, this episode is for you