this is it actually.

movies make us reflective, hopeful, gutwrenchingly sad. they offer perspective and escapism & sometimes they help us process our own difficult stuff. there are movies that drive social change & there are some that just allow us to appreciate art. there is nothing quite like getting lost in a movie.

x.

follow the podcast on instagram & tiktok: @thisisitactually

follow me & the podcast on twitter: @jenibesworth

i love stuff & i'm gonna' tell you all about it. PLUS, i'm teaming up with my friend sylvia - from the podcast BEAUTY & STUFF - to get some of our fave things in YOUR hands. 

x. 

follow the podcast on instagram & tiktok: @thisisitactually

follow me & the podcast on twitter: @jenibesworth 

follow beauty & stuff on instagram: @beautyandstuffpod

boobs. jugs. melons. knockers. chest. bosom. bazooms. bazookas.

whatever you call them, however you relate to them & whether you have them or not, there's just a thing about breasts.

x.

follow the podcast on instagram & tiktok: @thisisitactually

follow me & the podcast on twitter: @jenibesworth

today's stories include celebrities, accidental overindulgence, the pitfalls of online dating & peeing in a bush. & those are just mine! ah, dating.

x.

follow the podcast on instagram & tiktok: @thisisitactually

follow me & the podcast on twitter: @jenibesworth

dr. jeremy goldberg (LONG DISTANCE LOVE BOMBS) wants you to live a life that would make YOU jealous, get UNstuck & follow your bliss.

x.

find & follow jeremy on instagram: @longdistancelovebombs 

follow the podcast on instagram & tiktok: @thisisitactually

follow me & the podcast on twitter: @jenibesworth

every summer job has a story. good or bad... they were always memorable.

x.

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follow me & the podcast on twitter: @jenibesworth

sometimes i forget stuff. here's the stories i forgot to tell in episodes 1-20.

x.

follow the podcast on instagram & tiktok: @thisisitactually

follow me & the podcast on twitter: @jenibesworth

growing up, sex was a non-topic in my house.

no birds, no bees... BUT, there was a book on hamsters. 

let's talk about sex, baby.

x.

follow the podcast on instagram & tiktok: @thisisitactually

follow me & the podcast on twitter: @jenibesworth

everyone has their own definition of beauty.

inside, outside, it matters to us all in different ways.

x.

follow the podcast on instagram & tiktok: @thisisitactually

follow me & the podcast on twitter: @jenibesworth

the afterglow is many different things. an italian rock band, magic hour, a taylor swift song. 

liz & julie, co-owners of the afterglow yoga studio in toronto & co-hosts of the afterglow podcast, believe that the afterglow happens in the second half of life and that it gets really good. they want you to believe that too.

x.

follow the podcast on instagram & tiktok: @thisisitactually

follow me & the podcast on twitter: @jenibesworth

find liz & julie on instagram: @theafterglowpodcastofficial