This is Just the Warm Up with James Walsh

By James Walsh

Welcome to my Podcast, " This is just the Warm Up" where I discuss all things athletics, training, coaching and more and how "this is just a warm up" started and what does it mean anyway.... more

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FAQs about This is Just the Warm Up with James Walsh:

How many episodes does This is Just the Warm Up with James Walsh have?

The podcast currently has 28 episodes available.

This is Just the Warm Up with James Walsh episodes:

April 19, 2022 #6 One Minute Take - Youth Athletic Assessments
It's time to go beyond the sports physical. Yes, youth athletes need movement assessments but at what age?
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3min
April 19, 2022 Episode #12 Luke Cantin, ATC Real Salt Lake
Luke Cantin is an Athletic Trainer for Real Salt Lake MLS Soccer Team, the MLS Next Real Monarchs and the Real Salt Lake Youth Academy.
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1h 46min
April 07, 2022 Episode #12 Erica Suter
Erica is a former soccer player from John Hopkins University and author of her first book, The Strong Female Athlete.
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53min
April 01, 2022 Episode #11 Sarah Skala Rollins College
Sarah is a current soccer player at Rollins College in Orlando, Florida. We discuss her journey to recruitment, playing and more. Hope you enjoy!
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53min
March 21, 2022 Episode #10 Nawal Gurung
Nawal Gurung is a Sports Performance Coach and Therapist coming from London, England with having been in the Premier League, we discuss today's trainers and the current state of training for soccer players.
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1h 24min
March 17, 2022 Episode #9 Jaris Scott
Jaris Scott is a former D1 Wide Receiver for Davidson College and talks about his college experience and some of his new ventures on YouTube.
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1h 4min
March 08, 2022 One Minute Take - Ep. #5 Chronic Ankle Instability
Over 20% of youth athletes have chronic ankle instability, and the solution to fix it is, Strengthening!

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7029541/

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2min
March 02, 2022 One Minute Take #4 - Adductor Magnus and Squatting
Bilateral Squatting in my opinion is a waste of time unless your a power or weightlifter competitively. The adductor magnus grows significantly while squatting. Stronger by Science has a great article out. Read More here
https://www.strongerbyscience.com/squats-adductors/
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2min
March 02, 2022 Episode #8 Allen Weiss
Allen is the co-owner of Preferred Physical Therapy in Fleming Island, FL. We talk about injury rates in youth athletes, ACL Injuries and more. Hope you enjoy!
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1h 6min
February 28, 2022 Episode #7 Brian Carroll
Brian Carroll is a World Class Powerlifter and World Record Holder for Squatting 1306 lbs. We discuss everything from Sports to Lifting with injuries.
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2h 9min

FAQs about This is Just the Warm Up with James Walsh:

How many episodes does This is Just the Warm Up with James Walsh have?

The podcast currently has 28 episodes available.