S4Ep17: Since he last visited the podcast in 2017, Ryan reunited his band The Minus Scale, and launched a new musical project, New Norde.

S4Ep16: Emma is a comic book illustrator and writer, based in southern Maine.

S4Ep15: Laura is a textile artist, pianist and dancer currently based in Seacoast New Hampshire.

S4Ep14: Shawna Potter fronts the band WAR ON WOMEN from Baltimore Maryland. She is also the author of the book “Making Spaces Safer: A Guide to Giving Harassment the Boot Wherever You Work, Play, and Gather”.

S4Ep13: Tim is a seasoned bassist and musical lifer from the Seacoast of New Hampshire . His reformed band HEAVENS TO MURGATROID (along with FLY SPINACH FLY) will be playing at 3S Artspace in Portsmouth NH on October 24th and 25th.

S4Ep12: Nate is one of the founders of Wise House Coffee Roasters in Amesbury, MA. He also plays bass in Converge and Cave In, And is one of the guitarists in both Old Man Gloom and Doomriders (also providing vocals in the latter three bands). Cave In’s U.S. tour begins today.

S4Ep11: Hannah Lee is a painter, sculptor and seamstress based in Jerome, Arizona.

S4Ep10: By day, Santos works with props in the television and film industry. By night, he plays drums in the extreme metal band OLD MAN GLOOM.

S4Ep09: Jess is a painter, photographer and traveler, currently residing in New Hampshire.

S4Ep08 -Rachel is a music enthusiast and adventure traveler ; she’s also the first Canadian on the podcast! (please note: there is a significant portion of this chat that was lost due to technical issues. I had such a great conversation with Rachel I still wanted to put what was salvageable up)