Welcome back to This Is Not About Your Body! I'm joined by Naomi Katz, who is an intuitive eating body image and self-trust coach, helping freethinking grown-ups move away from diet culture.

Find more from Naomi on her website, Instagram, and her podcast "Satisfaction Factor" on your favorite podcatcher:

https://www.happyshapes.co/

https://www.instagram.com/happyshapesnaomi/

- - - - - -

My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint

- - - - - -

My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness

Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4

Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide

Find more resources here: https://jessikneeland.com/

Instagram: https://www.instagram.com/jessikneeland/

Patreon: https://www.patreon.com/jessikneeland

Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO

Welcome back to This Is Not About Your Body! This week I'm sitting down with Christy Calahan, a size-inclusive yoga educator who is committed to helping yoga teachers learn how to teach and cue their classes in a way that that won't let their plus-size students leave feeling defeated or thinking yoga isn't for them.

Find more from Christy on her Instagram and YouTube: https://www.instagram.com/sizeinclusiveyoga/

https://www.youtube.com/@Sizeinclusiveyoga

- - - - - -

My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint

- - - - - -

My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness

Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4

Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide

Find more resources here: https://jessikneeland.com/

Instagram: https://www.instagram.com/jessikneeland/

Patreon: https://www.patreon.com/jessikneeland

Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO

Welcome back to This Is Not About Your Body! This week I have Lael Atkinson on to talk about their work as a certified professional recovery coach. Lael focuses on the intersection between alcohol and dieting; supporting people dealing with the overlap in their relationship to alcohol and their relationship to weight. Find more from Lael on their website and follow them on Instagram: https://www.instagram.com/beyondshrinkinganddrinking/ https://learning.beyondshrinkinganddrinking.com/courses/BSD - - - - - - My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint - - - - - - My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4 Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide Find more resources here: https://jessikneeland.com/ Instagram: https://www.instagram.com/jessikneeland/ Patreon: https://www.patreon.com/jessikneeland Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO