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This Is (Not) About Your Body
This Is (Not) About Your Body episodes
- This Is Not About Your Body | Reclaiming Beauty, with Heidi Anderson | S2E31Welcome back to This Is Not About Your Body! Today I have with me Heidi Anderson, who is a body centered psychotherapist and founder of Reclaiming Beauty, which is an inclusive and Health At Every Size aligned business in Asheville, North Carolina, that offers trauma informed psychotherapy and embodiment coaching for individuals looking to find lasting healing from disordered eating, eating disorders and negative body image. Find more from Heidi on her website and follow her on Instagram: https://www.reclaimingbeauty.com/ https://www.instagram.com/reclaimingbeauty/ - - - - - - My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint - - - - - - My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4 Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide Find more resources here: https://jessikneeland.com/ Instagram: https://www.instagram.com/jessikneeland/ Patreon: https://www.patreon.com/jessikneeland Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO1 hr 9 min
- This Is Not About Your Body | Improving Body Image with Summer Innanen | S2E30Welcome back to This Is Not About Your Body! I'm joined this week by Summer Innanen who is a professionally trained coach specializing in body image self worth and confidence, and has also been known to call herself the Antichrist of dieting! She's also the author of The Body Image Remix, the co-creator of the Body Image Coach Certification and the host of the Eat the Rules Podcast. Find more from Summer on her website and follow her on social media: https://www.thebodyimagecoach.com/ https://www.instagram.com/summerinnanen/ - - - - - - My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint - - - - - - My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4 Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide Find more resources here: https://jessikneeland.com/ Instagram: https://www.instagram.com/jessikneeland/ Patreon: https://www.patreon.com/jessikneeland Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO54 min
- This Is Not About Your Body | Facing the Underlying Anxiety with Saskia Carr | S2E29
Welcome back to This Is Not About Your Body! today I'm joined by Saskia Carr, who is a mindset, embodiment, and intuitive eating coach who is focused on helping anxious women reconnect to the wisdom of their bodies so that they can improve their relationships at strong boundaries, find confidence using their voice, and eat without guilt or shame.
Find more from Saskia on her website and follow her on Instagram: https://www.saskiacarr.com/
https://www.instagram.com/saskia.rose.carr/
- - - - - - My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint - - - - - -
My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness
Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4
Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide
Find more resources here: https://jessikneeland.com/
Instagram: https://www.instagram.com/jessikneeland/
Patreon: https://www.patreon.com/jessikneeland
Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO
1 hr 5 min - This Is Not About Your Body | Planting Body-Acceptance Seeds Early, with Rennie Dyball | S2E28Welcome back to This Is Not About Your Body! This week I sat down with Rennie Dyball, who is the author of the kids book "B Is for Bellies", a joyous picture book celebrating every body from A to Z. We discuss early experiences being faced with "body image" before there's even a real concept of what's being talked about and some healthier practices to employ with children. Find more from Rennie here and purchase a copy of "B Is for Bellies" at your favorite book seller: https://www.renniedyball.com/ - - - - - - My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint - - - - - - My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4 Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide Find more resources here: https://jessikneeland.com/ Instagram: https://www.instagram.com/jessikneeland/ Patreon: https://www.patreon.com/jessikneeland Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO50 min
- This Is Not About Your Body | Gaining Weight in the Public Eye with Isabelle Miller | S2E27Welcome back to This Is Not About Your Body! This week I'm talking with Isabelle Miller, who is a curve model and full time content creator who runs a thriving business through OnlyFans and social media. Our discussion covers how both her work and experience evolved while gaining weight in the various public forums and how that's impacted by things like "pretty privilege" and race. Find more from Isabelle here: https://www.instagram.com/isabellemillerx https://www.tiktok.com/@itsisabellemiller https://twitter.com/IsabelleMillerX https://youtube.com/@IsabelleMiller - - - - - - My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint - - - - - - My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4 Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide Find more resources here: https://jessikneeland.com/ Instagram: https://www.instagram.com/jessikneeland/ Patreon: https://www.patreon.com/jessikneeland Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO56 min
- This Is Not About Your Body | Change-Neutral Coaching with Kate Solovieva | S2E26Welcome back to This Is Not About Your Body! This week I'm joined by Ekaterina Solovieva! Kate is a psychology college professor turned coach, is the creator of Operation Tigger working with people to manage seasonal depression disorder, and helps other coaches become SUPER coaches. This episode dives into her methodology around "Change-Neutral" coaching among many other topics! Find more from Kate on her website or Instagram: https://www.solovieva.com/ https://www.instagram.com/k_solovieva/ - - - - - - My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint - - - - - - My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4 Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide Find more resources here: https://jessikneeland.com/ Instagram: https://www.instagram.com/jessikneeland/ Patreon: https://www.patreon.com/jessikneeland Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO1 hr 10 min
- This Is Not About Your Body | Two Queer Millennials w/ David Dearstyne | S2E25
Welcome back to This Is Not About Your Body! This I'm joined by my dear friend Davey Dearstyne, and this week we reminisce about our coming out experiences, the queer experience as elder millennials, and our hopes for future generations. - - - - - - My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint - - - - - - My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4 Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide Find more resources here: https://jessikneeland.com/ Instagram: https://www.instagram.com/jessikneeland/ Patreon: https://www.patreon.com/jessikneeland Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO
1 hr 14 min - This Is Not About Your Body | Social Anxiety with Laia Pedreno | S2E24Welcome back to This Is Not About Your Body! This week I'm sitting down with Laia Pedreno, who is a psychotherapist, dating coach, and EMDR practitioner who works with lots of single and socially anxious folks. Laia is also a friend and client and I'm excited to have her on to discuss some of the intricacies of social anxiety and ways you might be keeping yourself single. - - - - - - My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint - - - - - - My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4 Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide Find more resources here: https://jessikneeland.com/ Instagram: https://www.instagram.com/jessikneeland/ Patreon: https://www.patreon.com/jessikneeland Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO1 hr 4 min
- This Is Not About Your Body | The Book Writing Process w/ Amy Sun | S2E23Welcome back to This Is Not About Your Body! My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! In the spirit of the release, this week I'm joined by Amy Sun, who was my publisher at Penguin Life; so we dive into some of the more behind the scenes aspects in book publishing and discuss the process of bringing Body Neutral to you all! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4 Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide Find more resources here: https://jessikneeland.com/ Instagram: https://www.instagram.com/jessikneeland/ Patreon: https://www.patreon.com/jessikneeland Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO1 hr 3 min
- This Is Not About Your Body | Self Abandonment & Soul Hunger w/ Amy Gartenberg | S2E22Welcome back to This Is Not About Your Body! This week I'm talking with Amy Gartenberg, a queer identifying psychotherapist and therapeutic coach. Our discussion revolves around four major ways people self abandon; safety, connection and belonging, access and privilege, and resisting grief. We also spend time exploring what Soul Hunger is! Find more from Amy on her website and follow her on Instagram: https://www.amygartenberg.com/ https://www.instagram.com/amygartenberg/ My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4 Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide Find more resources here: https://jessikneeland.com/ Instagram: https://www.instagram.com/jessikneeland/ Patreon: https://www.patreon.com/jessikneeland Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO1 hr 7 min
About This Is (Not) About Your Body
From the publisher's feed
Welcome! This Is (Not) About Your Body is a body neutrality podcast hosted by Jessi Kneeland, author of BODY NEUTRAL: A Revolutionary Guide to Overcoming Body Image Issues. Exploring all the…
real and deeper issues impacting body image, it features interviews on a wide range of relevant topics like mental health, intuitive eating, fatphobia, beauty ideals, sexuality, and gender.