Today on AtoZrunning:

Two more athletes talk about success and satisfaction and what it looks like to be comfortable in the mess and perform well

And We answer a question about preparing for a 50k race

In the world of running, new standalone 25k records were set in Kolkata

Three Japanese men broke a national record in the same race

And NIL deals are continuing to make news and getting ever more complicated

For resources and details, visit https://atozrunning.com/episode220 

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