This Is Y

This Is Y

By CMG JacksonvilleSociety & CultureHealth & Fitness
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This Is Y episodes

  • THIS IS Y 6/14/25
    In this episode, we explore how the First Coast YMCA is empowering cancer survivors through the LIVESTRONG at the YMCA program. Through expert-guided physical activity, emotional support and community connection, this 12-week program offers cancer survivors-and their families-a path to healing
    49 min
  • This is Y 6/7/25
    In this episode of This is Y, we are focusing on the James Weldon Johnson Family YMCA branch and its rich history. In addition, the branch has a special event coming up that we are discussing.
    50 min
  • This is Y 5/24/25
    This episode is about the Daystar program, which focuses on adults 22 years and older, who have developmental differences. The First Coast YMCA is the only YMCA in the country that has this program.
    48 min
  • This is Y 5/16/2025
    On this episode, we delve into how the First Coast YMCA supports healthy aging through its Active Older Adults classes and activities.
    48 min
  • This is Y 5/10/2025
    In this episode, we are talking about something that impacts nearly all of us in Northeast Florida... water safety. May is National Water Safety Month and it's important that everyone know about the resources the First Coast YMCA provides to make sure we all stay safe around and in water.
    48 min
  • This is Y 5/3/2025
    In this episode, we dive into the First Coast Games. We learn the details, history and purpose of the games, going into their 20th year now.
    49 min
  • This is Y 4/19/25
    This episode highlights the YMCA's commitment to child safety through the Five Days of Action, a national campaign held this month, which is Child Abuse Prevention Month. This episode provides practical tools and guidance to help create safer spaces for kids.
    50 min
  • This is Y 4/12/2025
    In this episode of This is Y, we are talking about the fastest growing sport in the country... Pickleball. We'll tell you how you can get involved in this sport at the First Coast YMCA.
    49 min

About This Is Y

From the publisher's feed

Want to make the first coast a better place for all? At the Y, we believe meaningful change can be achieved when we work together. Take an active role By tuning into the First Coast YMCA’s show This…