This Latina Needs Therapy Too

Hola, Happy Indigenous People Day! As the holidays approach this is just a reminder to check up on your loved ones . For some the holiday season can be filled with amazing food and crazy familia but for others like myself(Jackie)  it can be emotionally and difficult time of year. Seasonal  depression is real. Feel your emotions but don't get stuck and give yourself the opportunity to change it. 
How are you coping this holiday season?

Hola! In this weeks episode we are dipping our toes into Eli's PCOS journey. One out of ten women is diagnosed with PCOS. Every journey is different and now welcome to mine.


xoxo 

Holiiiiiiis! Como estan? Ya regresaron las perdidas.  Hope you missed us just as much as we did! Welcome to a brand new season of chisme, laughter, and tears. We are so excited to be back and lord knows que tenemos muchas ganas de platicar. 

Thank you so much for sticking with us!
xoxoxo

Hola, we missed you guys! Como estan? For this weeks episode of course its another chisme topic because why not. We didn't want to leave you guys in the dark and just decided to catch up on life. Let us know any topics you would like us to talk about. 

Hola! (Pre-recorded) For this weeks episode we talk about our own experiences living with our significant others and having to take on the "MOM" role.  It's implemented in the latino community that women are expected to serve men by taking on the responsibilities in a household; cooking, cleaning etc..  Let us know what you guys think. Do you agree or disagree?
Reminder to never settle for the bare minimum!

Holaaa hola! For this weeks (pre-recorded) episode we discuss our opinions on dating someone with kids, dealing with babymamma drama, and discussing the pros and cons of being a step parent. What are your thoughts? Are kids a deal breaker? 






 


 

TRIGGER WARNING: The following episode contains disturbing content such as physical self harm and may trigger and anxiety response especially in those who have a history with trauma.
Holaaaaa, como están? This weeks episode we talk about healthy and unhealthy coping mechanisms. Coping mechanisms are the strategies people often use in the face of stress and /or trauma to help manage painful or difficult emotions. We also mention ways to reevaluate how to deal with problems in a more positive/clear way. So what might work for you might not work for someone else. That's okay! 

Hola hola! Chisme timeeeeee! For this week's episode we are doing a little life update and also giving you all the TEA that happened last week. Did we throw hands? Did Eli grab Jackie by the chongo?  We are not perfect and we do argue! This is real life guys. 

Hola, we are so excited to finally bring on 2 Girls on a Mic! This has definitely been a long time coming but we had to make it happen. For this week's episode we talk about the behind the scenes of what its like having a podcast with your best friend from another perspective. Stay tune towards the end as we ask the gals some juicy questions!