Today I’m saying goodbye to my Traveling with Tiff era and heading back to Cincy. I share a few things I learned on the road, including the one question that’s been keeping me grounded lately: What in your life right now would make your 10-year-old self lose her mind?

Today’s episode is a little life math. We’re talking PEMDAS, why my operations are clearly out of order (which may explain why I’m always late), 6 everyday habits that might be draining your energy, and a quick check-in with our snowy friends up north. If you’ve been feeling off, overwhelmed, or slightly behind… you’re not alone. Press play.

https://www.realsimple.com/habits-draining-your-energy-11903603

Traveling with Tiff — we’re on the road in sunny Florida. Today we’re debriefing the end of the Olympics (and yes, Mike Tirico), sharing some new, slightly chaotic things I’m learning about my family, and leaning into the kind of silly that only happens when you’re out of your routine. We also get into the wild church scene down here — which is… a lot — but there’s a message between imagine and identity that I can’t stop thinking about. It’s light, reflective, a little funny, and here to keep you company wherever you are.

Full Lisa Frank energy today. My mom accidentally got me high, I planned my life, saw dolphins, and felt like I was inside a real-life dream. Plus Hilary Duff nostalgia and a quick, honest moment on gold, loss, and missing people.

f you need something light, weird, and grounding at the same time, this is for you. Here to keep you company.

If you’ve been in a funk, this one’s for you. Today we’re breaking down simple 15-minute resets that actually help shift your mood and get you moving again. Nothing dramatic. Nothing overwhelming. Just small things that remind your brain and body that you’re not stuck forever.
Also, I’m definitely having a neurodivergent moment in this episode, so we’re embracing the chaos and going with it. Press play if you want a gentle reset and some company.

https://www.realsimple.com/15-minute-resets-to-improve-your-day-11900783

We’re talking about job loss today. The shock, the identity spiral, the weird quiet that follows… and the small unexpected things that start to rebuild you.
Also, I share the most unhinged email subject line I’ve seen in a while. Because apparently the internet is not okay and neither are we.
If you’re in a season of change, come sit with me for a few minutes.

On today’s episode, we’re talking about making Valentine’s Day fun without making it expensive — including my very strong case for using gift cards like they’re free money and why we ended up with ten breadsticks and zero regrets.

We also get into the Olympic games and the moments everyone is talking about right now.

And we dive into a conversation that started on my Instagram and clearly hit a nerve: what do you do when your in-laws want to take your kid to Disney… and you don’t want them to? How do you say no without starting World War III?

If you want company while you figure out life, money, family, and everything in between — press play. 🎧

Today we’re talking Olympics — and whether the gold medal engagement is the most romantic thing ever or just… a lot. Also, Hilary Duff announced a tour and suddenly we’re all 13 again. And a grounded look at 5 things that actually make long-term relationships work — not in a panic way, just real life. If you want company, press play. 🤍

https://www.today.com/health/mind-body/love-enough-relationship-survive-therapist-answers-rcna258639

https://www.instagram.com/p/DUqRRwqD_kM/

https://x.com/TeamUSA/status/2022048606761734260

https://people.com/us-mens-curling-taps-54-year-old-personal-injury-lawyer-into-match-11905618?utm_source=chatgpt.com

Today we somehow end up talking about grocery stores becoming actual travel destinations in 2026 (and honestly… I get it).

Cardi B is coming to Cincy — so we need to discuss.

There’s a really sad Dawson’s Creek update.

And the Winter Games have some emotional storylines I wasn’t prepared for.

It’s a little pop culture, a little sports, a little “wait what?” — just us catching up.

BTW US Women's Hockey updated: 🇺🇸 Beat Canada 5–0 in a historic shutout.

https://www.cntraveler.com/story/the-biggest-travel-trends-of-2026

https://www.youtube.com/watch?v=bUmKUWzbDxg&list=RDbUmKUWzbDxg&start_radio=1

https://x.com/damiadenuga/status/2021815387487158535?s=51&t=ON1wSzAzEegLhZcGelXcWw

We start with Super Bowl Sunday — including the wildly frugal move my friend pulled that had us crying laughing. Then we check in on Savanna’s mom and the neighborhood Facebook moms who are absolutely convinced they will solve the case themselves. And finally, a quick Olympics update as Team USA keeps stacking medals.