This Paleo Life

I'd love for you to support my new audio project Mother Mine. Hear more about it and get a taste of what it will sound like in this episode. And then head over to Kickstarter to help make this project happen! Thank you so, so much!

Make a pledge here: https://www.kickstarter.com/projects/katiesemro/mother-mine-a-podcast

With performances, galleries, and museums closed the lives of many artists changed overnight at the beginning of lockdown. In this Transmission Times episode we hear from 14 musicians, visual artists, performing artists, and fiber artists talk about the changes to their work, their art, and their lives.

The piece is infused with the music, and performances created by these artists to not only give a glimpse into their lives, but also into their art.

In this episode we hear the Transmission Times piece "You ain't got no friend."

I'd love to hear about your pandemic life. Reply to one or both of these questions: What happened that you didn't expect during this time? What good has come from this pandemic? You can record on your smartphone and email it to [email protected] or call 847-354-4163 and leave a voicemail. For more info visit www.transmissiontimes.org/

Thank you!

This Transmission Times episode on Feed the Frontlines NYC is a feel good story about people coming together to make a real difference during this pandemic.

In this episode we hear the Transmission Times piece "This is now our story."

I'd love to hear about your pandemic life. Reply to one or both of these questions: What happened that you didn't expect during this time? What good has come from this pandemic? You can record on your smartphone and email it to [email protected] or call 847-354-4163 and leave a voicemail. For more info visit www.transmissiontimes.org/join

Thank you!

In this episode we hear the Transmission Times Special: Parenting During the Pandemic. Listen to 20 parents talking about the highs, the lows, the unexpected, and the unforgettable of this pandemic.

I'd love to hear about your pandemic life. Reply to one or both of these questions: What happened that you didn't expect during this time? What good has come from this pandemic? You can record on your smartphone and email it to [email protected] or call 847-354-4163 and leave a voicemail. For more info visit www.transmissiontimes.org/join

Thank you!

In this episode we are back to Paleo with mini stories that didn't make the cut for previous episodes.

We hear from Amy from Episode 2, Laura from Episode 8, Diane & Dewaine from Episode 3, Mel & Eileen from Episode 4, and Paige from Episode 7.

Life continues to be crazy at our house. Here is another episode of the Transmission Times which reflects how we have moved on in this pandemic crisis.

For more information and to join the project visit the Transmission Times Project Page.

It's a crazy moment we are living through right now. I've been busy working on a podcast that captures what this pandemic is like for people around the world. Here is a taste of Transmission Times.

For more information and to join the project visit the Transmission Times Project Page.

What if your mental health could be improved by changing your physical health?

In this episode we hear 3 stories of people who soothe their minds by changing what they eat and what they do.

Credits: Thank you to Randy, Laura, and Sybil for sharing their stories with us.

If you have a story you think would be great for the show, I'd love to hear from you. Send a voice memo to [email protected].

This Paleo Life is on Facebook and Instagram. You can follow the show @thispaleolifepod.

This Paleo Life is created by me, Katie Semro. I'm also a Certified Functional Health Coach. You can find out more about that at my website.