This Should Be In A Book

This Should Be In A Book

By Dana GrantEducationSelf-Improvement
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This Should Be In A Book episodes

  • Motherhood Monologues: Arlene & Chasity

    This is part six of a 9 part series about all things under the umbrella of Motherhood! In this episode, I’m joined by my friend, Arlene and my sister, Chasity. Arlene shares about what it's like for children to be all grown up and out on their own. Chasity shares about her experience as a mother of 3 children under the age of 10 while also moving up the ranks in corporate America. 

    Arlene's IG: @arleneembola

    @transformationsalon

    @thedoxagene

    www.thedoxagene.com 

    Chasity's IG: @chasitysings

    1 hr 27 min
  • Motherhood Monologues: Roben & Audrey
    This is part five of a 9 part series about all things under the umbrella of Motherhood! In this episode, I’m joined by my friend, Roben and my cousin, Audrey. Roben shares about parenting her boys without the presence of their fathers. Audrey shares about her process of healing after the loss of her baby girl, Karis.
    Roben's IG: @fitmomrob
    www.robenclark.com
    Audrey's IG: @audreyaaron_iwrite
    The Rules of Royalty
    1 hr 29 min
  • Motherhood Monologues: Cheryce & Anna

    This is part four of a 9 part series about all things under the umbrella of Motherhood! In this episode, I’m joined by my girl, Cheryce and my sister, Anna as they each share their Motherhood Monologues. Cheryce shares about what it has been like to parent and co-parent a young adult. Anna shares about being a twin mom and building a business.

    Cheryce's IG: @aunaturel

    www.cherycefthompson.com

    Anna's IG: @evelyn_victoria17

    Center Stage Education and Consulting

    59 min
  • Motherhood Monologues: Kristi & Deann

    This is part three of a 9 part series about all things under the umbrella of Motherhood! In this episode, I'm joined by my sister, Kristi and my lifelong friend, Deann. Kristi shares what it's like to have a wide age gap between her children. Deann shares her process to wholeness after losing her mother. 

    Kristi's IG: @kristi_grant_faison

    Deann's IG: @melanin_mom_chronicles

    www.melaninmomchronicles.com

    J & Rock Show

    51 min
  • Motherhood Monologues: Shari & Kasey

    This is part two of a 9 part series about all things under the umbrella of Motherhood! In this episode, I'm joined by my friends Shari and Kasey (separately). Shari shares about her hysterectomy and working through the stigmas surrounding that procedure. Kasey talks about her decision not to have children.  

    Shari's IG: @sharilachelle 

    hystersisters.com 

    hysterectomy.org 


    Kasey's IG: @kcya_later

    44 min
  • Motherhood Monologues: Courtney

    This is part one of a 9 part series about all things under the umbrella of Motherhood! On this episode Dana is joined by Courtney Brown as she shares her story on overcoming abortion! 

    Courtney's IG: @Mrs.Courtney.Brown 

    Resources: 

    Podcast episode with Dr Joy and Keisha Wells 

    Dr. Herb Sistah

    40 min
  • Motherhood Monologues Trailer
    During the month of May, I’ve decided to do something a little different than what we’re used to here! This month is a time when we celebrate Mother’s Day, and I figured what better way to spend the month than to talk all things under the umbrella of Motherhood. I’m a mother of two, but I only have one perspective to speak from, so I’ve decided to invite a few of my faves along for the ride! From abortion to adoption, we’re gonna cover a lot of ground in this series, so buckle up, and enjoy the Motherhood Monologues!!
    4 min
  • Are you Coherently Breathing?- Yoga Lessons Part 2 (featuring Charlotte Gallagher)

    In this episode, I continue the conversation on the 8 limbs of Yoga covering Asana, Pranayama, and Pratyahara. I also welcome my first guest, Charlotte Gallagher who guides us through a calming breathing exercise!

    Resources

    Just Breathe by Dan Brule

    Breath: The New Science of a Lost Art by James Nester


    Charlotte Gallagher- RYT500

    IG: @i.am.charlotte

    @supyallyoga

    supyallyoga.fitness/

    https://linktr.ee/charlatte415


    26 min
  • What Came First: The Chicken or The Egg?- Yoga Lessons Part 1

    This week, I forego the segments and give y'all my MAFS recap as well as delve into the 8 limbs of yoga!! 

    Share the ways you plan to practice the Yamas and Niyamas this week by clicking the link below and leaving a comment! Your comment may be played on next week's episode! You can also leave a review if you'd prefer not to share what you're practicing! Thanks so much!

    https://anchor.fm/thisshouldbeinabook/message

    37 min

About This Should Be In A Book

From the publisher's feed

Welcome to TSBIAB, where i share personal quotables and insight that people often tell me that I should write in a book, as well as things I read and hear and read from y’all that also need to be…