In this raw and unpolished episode, we’re diving into the stage of life that no one prepares us for. It’s the moment when the map you’ve been following starts to blur, and suddenly, you’re standing in the wide open space of self-discovery. The kids have grown, careers shift, and your body and relationships change. You might be feeling like a stranger in your own life, and yet, this space is where the real work begins.

Join me as I share my personal story of feeling lost, the quiet moments of reckoning, and the tender awakening that came with it. This isn’t about reinventing yourself or chasing after youth; it’s about returning to yourself — a woman who’s learning to honor the parts of her that are just beginning to bloom.

If you’ve ever felt unsure of who you are now, or wondered if you can still dream, change, or want more from life, this episode is for you. It’s not about finding quick answers but about embracing the questions, trusting the journey, and giving yourself permission to keep becoming.

You are not disappearing. You are becoming.

✨Because You’re Not Done

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In this episode of This Stage of Life, I’m letting it all out—the things I’m just over. From the nonstop noise of the online business world to the unrealistic expectations placed on women (while men just…exist), I’m calling out the double standards, the hustle culture, and the pressure to do it all. It’s real, it’s raw, and it might just be the conversation you didn’t know you needed. Let’s dive in!

As midlife women, we’ve spent years juggling responsibilities, meeting expectations, and trying to keep up. But at this stage of life, it’s time to redefine what actually matters. Let’s talk about creating a life that feels good—without the guilt, pressure, or unrealistic standards. If this episode resonated with you, make sure to subscribe and connect with me for more!

✨Because You’re Not Done

Subscribe to my weekly newsletter for more inspiration, insights, and practical steps to help you rediscover your purpose and create a life you love. Sign up at ⁠https://emily-kimbrough.kit.com/subscribe⁠⁠

Let’s connect! You can find me here:  ⁠https://linktr.ee/emilykimbrough_⁠—it’s where I share all my favorite resources, plus some special gifts from me to you! 🎁✨

Time is a funny thing, isn’t it? One moment, you’re in the thick of raising kids, building a life, and thinking you have all the time in the world… and then, in what feels like a blink, your child turned 30, and you’re left wondering—wasn’t I just 30 myself?

In this episode, I’m sharing the emotions, reflections, and wake-up calls that came with this milestone. It’s a raw and honest look at how fast life moves, why we can’t keep waiting for the “perfect time” to focus on ourselves, and how to start making the most of right now.

If you’ve ever looked up and thought, Where did the time go?—this one’s for you. Let’s talk about embracing this season with intention and making sure the years ahead are truly ours.
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Let’s make the next chapter the best one yet. Hit play and let’s dive in!

✨Because You're Not Done

Today, we're going to talk about reigniting your passion. We're going to explore how to find what sets your soul on fire again, even if you feel like you've lost your way in the puzzle of daily life. It’s never too late to rediscover your spark, to reclaim your sense of vitality.

✨Because You’re Not Done

Subscribe to my weekly newsletter for more inspiration, insights, and practical steps to help you rediscover your purpose and create a life you love. Sign up at⁠ ⁠https://emily-kimbrough.kit.com/subscribe⁠⁠⁠

Let’s connect! You can find me here:⁠ ⁠https://linktr.ee/emilykimbrough_⁠

Navigating fitness, nutrition, and overall wellness in midlife can feel overwhelming. But it doesn't have to be! In this episode, we're sharing actionable advice to help you create healthy habits that stick.

We'll cover everything from finding enjoyable workouts and making smarter food choices to cultivating a positive mindset and prioritizing rest. Whether you're just starting your health journey or looking for fresh inspiration, this episode is for you.

✨Because You’re Not Done

Subscribe to my weekly newsletter for more inspiration, insights, and practical steps to help you rediscover your purpose and create a life you love. Sign up at ⁠https://emily-kimbrough.kit.com/subscribe⁠⁠

Let’s connect! You can find me here: ⁠https://linktr.ee/emilykimbrough_⁠

Midlife isn’t the end of passion—it’s the beginning of a new, more empowered chapter. In this episode, we’re diving into the connection between confidence, pleasure, and embracing your sexuality in midlife. Whether you’re navigating changes in your body, shifting relationship dynamics, or simply wanting to reignite the spark within yourself, this conversation is for you.

Tune in and let’s redefine what it means to thrive in this stage of life!

✨Because You’re Not Done

Subscribe to my weekly newsletter for more inspiration, insights, and practical steps to help you rediscover your purpose and create a life you love. Sign up at ⁠https://emily-kimbrough.kit.com/subscribe⁠⁠

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In this episode of This Stage of Life, we’re exploring how this Lent/Spring season can be a powerful time for renewal—helping you rediscover your purpose, rebuild your health, and create a life you love. Midlife is often a season of transition, and Lent offers the perfect opportunity to reflect, realign, and take intentional steps toward a more fulfilling future.

Join me as we dive into how to reconnect with what truly matters, embrace small but meaningful health shifts, and take action toward living with more joy and purpose. Plus, I’ll share reflection questions and simple action steps to help you make the most of this season. Let’s make this a time of transformation together!

✨Because You’re Not Done

Subscribe to my weekly newsletter for more inspiration, insights, and practical steps to help you rediscover your purpose and create a life you love. Sign up at https://emily-kimbrough.kit.com/subscribe⁠

Let’s connect! You can find me here: https://linktr.ee/emilykimbrough_

Are you spending too much time and energy complaining about things you can’t control? It’s not just exhausting—it’s holding you back from the life you truly want. In this episode, we’ll dive into how constant complaining affects your health, happiness, and success—and more importantly, how to shift that energy into action. If you’re ready to break free from the cycle and start creating real change, this one’s for you!✨Because You're Not Done

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Midlife Awakening: Why Your Best Years Are Just Beginning

What if everything you’ve been told about midlife is wrong? What if instead of it being a time to ‘slow down,’ ‘settle in,’ or even ‘retire from your dreams,’ we started seeing it as a time for complete REBIRTH? What if midlife was the moment you finally started living the life you’ve always dreamed of—on your own terms?

✨Because You're Not Done

Don't forget to subscribe to the channel so you don't miss any upcoming episodes and remember to share it with a friend.

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Today, we’re tackling a topic that so many of us struggle with: Overcoming the Fear of Change. Even when we know we want something different, the fear of stepping out of our comfort zone can hold us back. But here’s the thing—on the other side of fear is growth, purpose, and a life you’ll truly love. Let’s explore how to move past those fears and embrace change with courage.

Don't forget to subscribe to the channel so you don't miss any upcoming episodes and remember to share it with a friend.

Subscribe to Emily's weekly emails:

⁠https://emily-kimbrough.kit.com/subscribe⁠

Find Emily everywhere else:

Instagram: ⁠https://www.instagram.com/emilykimbrough_/⁠

Facebook Group: ⁠https://www.facebook.com/groups/yournextchapter.emilykimbrough⁠

YouTube: ⁠https://www.youtube.com/@emily.kimbrough⁠

Website: ⁠https://www.emilykimbrough.com