The regular season concluded with a series win at Florida State and now North Carolina enters the postseason as the #3 seed in the ACC Tournament.  The Heels face either Notre Dame/Boston College/Virginia at 7pm on Friday night.  Inside Carolina’s Tommy Ashley and Grace Nugent spoke with Diamond Heel head coach Scott Forbes to discuss his team’s regular season journey, lessons from Tallahassee and ‘go time’ aka the NCAA Tournament.  The tourney selection show in Monday, May 26th at noon.

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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

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