Join us as we share our thoughts, layered emotional reactions as women of color to the most recent events. 

Mia and Kim are just two 80’s babies living, loving and learning their way through the season of thirties. 

Feel free to follow us on Instagram @ThisIs_Thirties and email us at [email protected] and join the conversation

We have a quick discussion about how the quarantine requirement caused many to evaluate their relationships and the foundation it was built on.

Mia and Kim are just two 80’s babies living, loving and learning their way through the season of thirties. 

 

Feel free to follow us on Instagram @ThisIs_Thirties and email us at [email protected] and join the conversation. 

 

Join us as we walk through all the ways in which we are learning to accept our bodies as they’ve changed throughout the years, and how we’re learning to love the skin we’re in. 

 

Mia and Kim are just two 80’s babies living, loving and learning their way through the season of thirties. 

Feel free to follow us on Instagram @ThisIs_Thirties and email us at [email protected] and join the conversation.

This week’s show welcomes our first guest, Charjoi Pringle, an Emory Graduate, MPH and founder of Joiful Healing (@joiful_healing) a resource and space for the community centered around holistic wellness. ⁣ ⁣ Join us as we walk through an enriching conversation about the differences between mental health and mental illness, the stigma behind mental health in our communities and how to start your journey in your awareness of your own mental health.⁣ ⁣ Of course Mia and Kim share some of their own experiences with therapy and personal journeys.⁣ ⁣ In true podcast fashion, we only have so much time (and so much more to say!) ⁣ ⁣ While we just graze the surface of a much deeper conversation, we encourage and support you in consulting a professional for any questions, comments and concerns as you navigate YOUR journey to self. ⁣ ⁣ Mia and Kim are just two 80’s babies living, loving and learning their way through the season of thirties.    Feel free to follow us on Instagram @ThisIs_Thirties and email us at [email protected]  ⁣

Join us as we discuss motherhood: from our childhood to parenting our own kids to the journey to becoming a mother.

Mia and Kim are just two 80’s babies living, loving and learning their way through the season of thirties. 

Feel free to follow us on Instagram @ThisIs_Thirties and email us at [email protected] 

 

We discuss the difficulties in moving on from friends who no longer fit into the season of change you may be in. How do you move on from what you thought would be a life long friendship? How do you know when the friendship is ending? 

Mia and Kim are just two 80’s babies living, loving and learning their way through the season of thirties. 

 

Feel free to follow us on Instagram @ThisIs_Thirties and email us at [email protected] 

We discuss dating as a millennial: sexual freedom, ghosting and FOMO. 

 

Mia and Kim are just two 80’s babies living, loving and learning their way through the season of thirties. 

 

Feel free to follow us on Instagram @ThisIs_Thirties and email us at [email protected] 

We discuss the obsession with hustle culture and the need to feel productive every minute of the day. 

 

Mia and Kim are just two 80’s babies living, loving and learning their way through the season of thirties. 

 

Feel free to follow us on Instagram @ThisIs_Thirties and email us at [email protected] 

We discuss marriage: What age should you get married? What’s your timeline? What does your ideal marriage look like?

 

Mia and Kim are just two 80’s babies living, loving and learning their way through the season of thirties. 

Feel free to follow us on Instagram @ThisIs_Thirties and email us at [email protected]

We share some of our cray cray moments of our 20’s and reflect on how our boundaries and triggers have shaped the wisdom in our 30’s.

 

Be sure to share with us your cray cray moments on IG @ThisIs_Thirties or Email us [email protected]

 

Mia and Kim are just two 80’s babies living, loving and learning their way through the season of thirties. 

Feel free to follow us on Instagram @ThisIs_Thirties and email us at [email protected]