When in comes to health, an endocrinologist treats a variety of conditions related to hormones, many of which control our mood, metabolism, and reproduction. In this episode, guest Dr. Raphaelle Vallera, shares her expertise on all things related to the endocrine system, public health, and how having a collaborative team environment is essential for her own practice.

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Defining health for a medical student can be an ambitious journey. In this episode, guest Danielle Sader shares her experience on the education of becoming a medical doctor.

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Songwriting can be a complicated process and the road to writing a song can take on many forms. Singer, songwriter, and good friend Matthew Minich helps us define what music is and how a song is born.

Tune in as we also dive into Matt's debut album "Where You Got Lost" and the journey he went on to get it made.

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The Kilos Project Instagram: @thekilosproject

Matthew Minich Instagram: @mcminich