This week the boys reveal their 8 proven remedies for post-vacation depression. Plus, you’ll hear Ryan’s New Year’s resolution and why Kiernan now considers himself a through-and-through Zhoug Dude.

Things we talked about in today’s episode:

https://www.nps.gov/gegr/index.htm

https://www.traderjoes.com/fearless-flyer/article/4116

https://www.psychiatry.org/patients-families/depression